36727 jerk gingery pineapple salsa Recipes

mangoes, peeled and diced, pineapple, cored and diced, rinsed and drained canned black beans, chopped red onion, fresh cilantro, chopped, salt, divided, ground allspice, ground cumin, dried thyme, cayenne pepper, cinnamon, salmon fillets (5 oz each), skin on, olive oil

pineapple juice, cornstarch, light soy sauce (50% less sodium), white vinegar, garlic cloves, crushed, minced fresh ginger, raw firm fish , such as salmon, tuna or halibut, cut in chunks, fresh pineapple in large chunks (or substitute canned pineapple chunks), red onion, cut in wedges

coconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water

al fresco spicy jalapeno chicken sausage , fully cooked, slice on the diagonal 1/4 inch thick, extra-virgin olive oil, dry sherry, fresh mango, 1 inch chunks, fresh pineapple, 1 inch chunks, fresh salsa, prepared fresh/frozen edamame (soybeans), canned black, unsalted soybeans, rinsed, cooked jasmine rice, chopped fresh cilantro

pork chops, 1 1/2-inch thick, salt, garlic powder, chili powder, oil, fresh salsa, drained, pineapple tidbits, drained, diced jalapenos, drained if canned, grated lime zest

salsa, onions, whole tomatoes, fresh cilantro, fresh parsley, all purpose adobo, green pepper, fire, habanero, jalapeno, tropical, cubes mango, cubes pineapple

canned crushed pineapple or 1 1/2 cups fresh crushed pineapple, drained, jalapeno pepper, seeded and finely chopped, red bell pepper, seeded and diced, fresh lime juice, salt, light coconut milk, fresh lime juice, low sodium soy sauce, freshly grated gingerroot, brown sugar, shrimp, peeled and deveined, fresh ground black pepper, cooked rice, cilantro , sprigs, metal skewers or 4 bamboo skewers, soaked in water

center-cut beef tenderloin, jerk seasoning paste, vegetable oil, cocktail onions, rinsed, cilantro leaves, store-bought plantain chips

honey, lime juice, pineapple, finely diced, english cucumber, finely diced and seeded, fresh mint leaves, chopped, olive oil, divided, chicken breast halves, skinless and boneless, about 5 oz each, pounded to 1/2-inch thick, scallion, chopped (about 6 scallions), scotch bonnet peppers (wear gloves when handling) or 1/2 habanero pepper, seeded and finely minced (wear gloves when handling), garlic clove, minced, fresh ginger, grated or 1/4 tsp ground ginger, allspice, fresh thyme or 1/2 tsp dried thyme, low sodium chicken broth, reduced sodium soy sauce, lime juice

fiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice

mangoes, peeled and diced, pineapple, cored and diced, black beans, rinsed and drained, red onion, finely diced, cilantro, chopped, salt, ground allspice, ground cumin, thyme, dried, cayenne pepper, cinnamon, salmon fillets (5oz. each, skin on ), olive oil

honey, lime juice, diced pineapple, diced, seeded english cucumber, chopped fresh mint leaves, olive oil, divided, skinless, boneless chicken breast halves, about 5 oz each, pounded to 1/2-inch thick, chopped scallions (about 6 scallions), scotch bonnet or habanero chile pepper, seeded and finely minced (wear gloves when handling), garlic, minced, grated fresh ginger, or 1/4 tsp ground, allspice, fresh thyme or 1/2 tsp dried, low-sodium chicken broth, reduced-sodium soy sauce, lime juice

yellowtail snappers , scaled, trimmed, and eviscerated, jerk marinade , recipe follows, avocado salsa , recipe follows, thyme , picked and chopped, cilantro, leaves only, chopped, italian parsley, leaves only, chopped, allspice berries, cinnamon, scotch bonnet pepper, garlic, fresh ginger, peeled and chopped, scallions, chopped, olive oil, red wine vinegar, lime juice, haas avocados, peeled, seeded, and chopped, limes, juiced, ripe tomato, chopped, cilantro, chopped, jalapeno, seeded and minced, olive oil, salt and pepper

boneless skinless chicken breasts, caribbean jerk seasoning, pineapple slices, lime, vinegar, coconut rum (i use parrot bay), cayenne pepper (to taste), butter or 4 tbsp i can tsp believe it s not spread, cilantro, salt and pepper (to taste)

skinless chicken drumsticks, jamaican jerk spice, lime , juice and zest of, macaroni noodles, salsa (fresh ), fresh coriander, sweetcorn, drained

shrimp, peeled, deveined, cornstarch, salt, cayenne pepper, egg whites, sweetened flaked coconut, chopped fresh pineapple, chopped red onion, chopped fresh cilantro, pineapple preserves or 1/4 cup apricot-, chopped seeded fresh jalapeno, fresh lime juice, black pepper

fresh pineapple (or mangoes) or 1 cup canned pineapple, finely chopped, red bell pepper, seeded and finely chopped, yellow pepper, seeded and finely chopped, poblano pepper, seeded and chopped, red onion, finely chopped, jalapeno pepper, seeded and finely chopped (adjust to taste), lime juice, ground cumin, cilantro, chopped, salt & pepper, boneless pork chops, cut in 1 inch cubes, chicken broth, salt, garlic cloves, minced, onion, chopped, fresh jalapeno peppers, seeded and chopped, dried ancho chile powder (to taste), ground cumin (to taste), mexican oregano, chipotle chile, chopped and seeded (optional), adobo sauce , from canned chipotle chile, tomato paste, flour tortillas, frozen corn, thawed, black beans, drained and rinsed, havarti cheese or 2 cups monterey jack cheese, grated

chopped fresh pineapple or 1 cup canned pineapple chunks packed in their own juice, red bell peppers or 1 medium green bell pepper, chopped, onion, finely chopped, lime juice, chili powder, jalapeno pepper, finely chopped, ground cumin, cayenne, salt and pepper, to taste, boneless pork chops, trimmed, chili powder, ground coriander, ground cumin, paprika, black pepper, salt, olive oil or 1 tsp vegetable oil