336603 jerk chops hearts palm sweet plantains Recipes

plantains, peeled and chopped, spinach, bread crumbs, cornmeal, shiitake mushrooms, black olives, garlic, paprika, fresh oregano, butter, salt and ground black pepper to taste

plantains, ripe but firm, salt, egg, boneless skinless chicken breasts (about 8 oz each), salt, black pepper, bay leaf, butter, water, onion, chopped small, frozen mixed vegetables (cauliflower, broccoli, peas, carrots, corn, green beans, brussels sprouts or your own preferred comb)

plantains (3 cups mashed ) or 4 small green bananas (3 cups mashed), spelt flour, baking powder, coconut oil, for sauteing, cashews or 2 cups macadamia nuts or 2 cups pine nuts, lemon juice, olive oil, garlic cloves, shoyu (to taste), cilantro, chopped, green onion , 1/4 inch slices, carrot, grated

sweet firm mangoes (8-10), juicy mango (8-10), cooked long-grain rice, powdered palm sugar, ground nuts , freshly roasted,peeled and crushed

limes, caribbean jerk seasoning, olive oil, bone-in pork loin chops (3/4 inch thick ), fresh pineapple

plantains, sliced in rounds, salt, curry powder, cinnamon, coconut milk

plantains, ripe (skins almost completely black), honey, fresh orange juice, orange zest, minced, salt, light brown sugar , packed, ground cinnamon, ground nutmeg

plantains, very ripe, extra virgin olive oil, lime juice, fresh, salt, black pepper, freshly ground, green bell pepper, hot red pepper, cucumber, garlic clove, minced (optional)

plantain, very ripe, flour, baking powder, milk, vanilla, egg, milk, butter, brown sugar, dark rum

jerk sauce, divided, vertically sliced onion, fresh lemon juice, salt, black pepper, garlic cloves, chopped, chicken breast halves (about 1 1/2 lb), skinned, chicken thighs (about 1 lb), skinned, light beer, ketchup, hot sauce, julienne-cut green onions

jerk seasoning, turkey tenderloins, chopped fresh rosemary, raspberry-chipotle sauce, fresh orange juice

sweet potatoes, peeled and cut into chunks, water, ginger, peeled and sliced, palm sugar

plantains, peeled and boiled in water (about 10 minutes), olive oil, butter, onion, diced, garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, celery, diced, jalapeno, finely chopped, cheddar cheese, shredded, avocados, cut into small chunks, salt & freshly ground black pepper, to taste

butter, onion, finely chopped, garlic cloves, crushed, plantains, peeled and sliced into discs (yellow), tomato, peeled and chopped, corn, fresh tarragon, chopped (1 tsp., if using dried ), vegetable stock, jalapeno pepper, seeded and chopped, salt and pepper, to taste, nutmeg, grated

chilean sea bass fillets (about 1 lb), cut into 1/2-inch pieces, scallops, halved or quartered, if large, shrimp, peeled and deveined, tails removed, jalapeno pepper, seeded and chopped, red onion, chopped, fresh cilantro, leaves chopped, orange, juiced, lemon, juiced, limes, juiced, chopped red bell pepper, fresh poblano pepper, seeded and chopped, olive oil, green plantains, peeled and shredded

jerk sauce, divided, onion, vertically sliced, lemon juice, freshly squeezed, salt, black pepper, garlic cloves, chopped, skinless chicken breast halves (about 1 1/2 lb), skinless chicken thighs (about 1 lb), light beer, ketchup, hot sauce, green onion , julienne-cut

plantains, mild curry powder, cinnamon, salt, butter, unsweetened coconut milk, water (or more as needed)

plantains, (soft to touch), sugar, cinnamon, cooked black beans, vegetable oil