38476 jeremy low sprouts Recipes

  • Asian Chicken with Brussels Sprouts
    low-sodium soy sauce, rice vinegar, dark brown sugar and
    6 More
    low-sodium soy sauce, rice vinegar, dark brown sugar, grated ginger, low-sodium chicken broth, boneless, skinless chicken breasts , cut into 1-inch pieces, carrots, cut into 1/8-inch rounds, brussels sprouts, thinly sliced or shredded, scallions (white and light green parts), sliced
    10 min, 9 ingredients
  • Low Fat, Low Cal, Vegan Pad Thai
    rice noodles, peanut oil, red bell pepper (julienned) and
    10 More
    rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )
    30 min, 13 ingredients
  • Sprouting Bean Burgers
    chickpea sprouts, wheat berry sprouts, carrot, grated and
    10 More
    chickpea sprouts, wheat berry sprouts, carrot, grated, cooked cubed potato, mashed, onion, grated, salt substitute, dried basil, dried thyme, ground black pepper, ground rosemary, soy sauce or tamari, whole wheat bread crumbs, canola oil
    15 min, 13 ingredients
  • Sprouted Lentil Salad
    lentil sprouts, seeded, diced cucumber and
    12 More
    lentil sprouts, seeded, diced cucumber, seeded, chopped tomato, chopped green onions, chopped fresh cilantro, sliced radishes (optional), olive oil, lemon juice, white wine vinegar, dried oregano, garlic powder, curry powder, dry mustard, salt and pepper to taste
    15 min, 14 ingredients
  • Sprouted Wheat Berry Bread
    active dry yeast, lukewarm water, sea salt, honey, oil and
    3 More
    active dry yeast, lukewarm water, sea salt, honey, oil, white flour (unbleached is best ), wheat berry sprouts, coarsely chopped, whole wheat flour
    1 hour 1 min, 8 ingredients
  • Sprouts Sandwiches
    mixed sprouts, chopped onion, salt, black pepper and
    3 More
    mixed sprouts, chopped onion, salt, black pepper, mayonnaise, butter, fresh hot dog buns (warmed up in the microwave) or fresh bread (warmed up in the microwave)
    10 min, 7 ingredients
  • Indian Sprouted Lentil Salad
    sprouted lentils, seeded and chopped cucumber and
    12 More
    sprouted lentils, seeded and chopped cucumber, diced seeded tomato, sliced green onion, chopped cilantro, olive oil, lemon juice, white wine vinegar, dried oregano, garlic powder, curry powder, dry mustard, quartered red radish (optional), salt and pepper
    10 min, 14 ingredients
  • Sprouted Mung Bean Salad (Moong Salaad)
    fresh mung bean sprouts, turmeric and
    8 More
    fresh mung bean sprouts, turmeric, green chili peppers or 1/2 jalapeno, finely minced, onion, finely chopped, minced tomato , seeds and juice removed, fresh lemon juice, sugar (optional), salt, fresh ground pepper, chopped cilantro
    12 min, 10 ingredients
  • Low Fat  Tuna Wrap Creation Low Fat Tuna Wrap Creation
    tuna in water, iceberg lettuce, carrot, feta, cucumber and
    9 More
    tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla
    10 min, 14 ingredients
  • Sprouted Moong and Methi Pulao Sprouted Moong and Methi Pulao
    basmati long grain white rice, washed and soaked in water and
    21 More
    basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)
    30 min, 22 ingredients
  • Watercress-and-Sprout Salad Watercress-and-Sprout Salad
    low-sodium soy sauce, rice vinegar, water, sesame oil and
    3 More
    low-sodium soy sauce, rice vinegar, water, sesame oil, trimmed watercress, bean sprouts, sesame seeds, toasted
    7 ingredients
  • Healthy Chicken Fried Rice (Low G.i.) Healthy Chicken Fried Rice (Low G.i.)
    low-sodium low-fat chicken broth, brown rice, salt and
    8 More
    low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts
    40 min, 11 ingredients
  • Low Carb Beef Pho Low Carb Beef Pho
    water, beef bouillon cubes, ginger powder, cinnamon and
    16 More
    water, beef bouillon cubes, ginger powder, cinnamon, ground pepper, sliced onion, lemon juice, low-carb pasta , carb-free miracle noodles, roast beef (squat thin slices), cilantro, chopped, white onions, thinly sliced, green onion, thinly sliced, lemon, quartered, sambal oelek (or add more to taste), sriracha sauce (or add more to taste), chili oil (or add more to taste), hoisin sauce (or add more to taste), soy sauce (or add more to taste), bean sprouts (or add more to taste), fresh jalapeno, thinly sliced
    1 hour 35 min, 20 ingredients
  • Low-Cal Green-Tea-Poached Shrimp Stir-Fry Low-Cal Green-Tea-Poached Shrimp Stir-Fry
    shrimp, raw, peeled, green tea, divided and
    17 More
    shrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced
    35 min, 19 ingredients
  • Low Carb Vietnamese Pho Soup Low Carb Vietnamese Pho Soup
    good quality chicken broth (or homemade ) and
    15 More
    good quality chicken broth (or homemade ), star anise (or substitute 1/4 tsp. anise seeds, fennel seeds, or caraway seeds for a similar flavor), cinnamon stick (optional), garlic, minced, minced fresh ginger, soy sauce, sesame oil, crushed red pepper flakes (optional), sirloin steaks (slice very thin across the grain), frozen shrimp (fresh is good , too), white onion (thinly sliced ), leaves bok choy (optional), green onion (sliced into little rounds), cilantro (2 fresh sprigs) or 1/4 cup basil (2 fresh sprigs) or 1/4 cup mint leaf (2 fresh sprigs), bean sprouts, lime (to squeeze over soup)
    25 min, 16 ingredients
  • Sprouts Chilla Sprouts Chilla
    mung bean sprouts or 1 cup mixed sprouts and
    9 More
    mung bean sprouts or 1 cup mixed sprouts, bengal gram flour (besan), onion, finely chopped, tomato, finely chopped, cilantro, chopped, ginger paste, garlic paste, grated tofu or 1/4 cup cottage cheese, salt , to taste, oil
    22 min, 10 ingredients
  • Sprout Surprise ( Alfalfa Sprouts ) Sprout Surprise ( Alfalfa Sprouts )
    apple, peeled and cored, alfalfa sprouts, mint leaves and
    1 More
    apple, peeled and cored, alfalfa sprouts, mint leaves, carrots, peeled and cored
    20 min, 4 ingredients
  • Sprout Slaw With Ginger Dressing Sprout Slaw With Ginger Dressing
    bean sprouts, alfalfa sprout, carrot, shredded and
    11 More
    bean sprouts, alfalfa sprout, carrot, shredded, green onion, diagonally sliced, bell pepper, diced, rice vinegar, water, olive oil, sesame oil, salt, brown sugar , firmly packed, ginger, piece minced, garlic clove, minced, pepper
    15 min, 14 ingredients




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