103 jens spag Recipes

boneless pork loin roast, halved, ltr.) bottle diet cola, honey barbecue sauce, hamburger buns, split

cooked spaghetti or ramen noodles or yakisoba noodles (yakisoba noodles are better, but hard to find, ramen is second best, spag, egg (scrambled ), vegetable oil, sesame oil, onion (coarsely chopped ), fresh ginger (finely chopped ), soy sauce, rice wine vinegar, mirin, ground black pepper

zucchini- chopped (i seed mine) and quartered, salt and pepper, powdered parmesean cheese (green can), olive oil, garlic powder - to your discression

grain rice, chicken broth, onion- diced, bell pepper diced, picante sauce (i use pace), olive oil- slightly pour over rice (not too much), salt and pepper to taste

ground beef (chili ground is best), pork sausage, sm. onion, chopped, garlic, crushed, tomato sauce, crushed tomatoes, water, canned refried beans, ranch-style beans (or pinto beans), ground ancho chile powder, cumin, oregano, paprika, cayenne pepper , to taste, brown sugar, salt

soya mince, boiling water, bouillon - swiss vegetable, powder, olive oil, canned tomatoes, chopped, tomato puree, garlic cloves, finely chopped, onion, finely chopped, balsamic vinegar, carrots, sliced, celery, pepper strips, mushroom, chopped, bay leaf, oregano, fresh basil, boiling water, bouillon - swiss vegetable, powder, salt, pepper

vegetable oil, onion (sliced ), garlic clove, tomatoes, flour (optional), minced meat, spaghetti, mixed herbs, garlic salt, salt and pepper

onion, chopped, garlic cloves, crushed, chopped mushroom, diced sweet potato, diced courgette, carrot, grated, chopped tomatoes with juice, tomato paste, stock, cube (optional), red lentil, water, salt, pepper, mixed herbs, dried basil

lean hamburg, stovetop for chicken, it. style diced tomatoes undrained, garlic minced, eggs lightly beaten, spag. sauce, moz. cheese shredded

beef stew meat, canola oil, diced tomatoes, onion chopped, celery diced, fresh carrots sliced, green pepper chopped, beef broth, water, spag. sauce, pearl barley, dried parsley flakes, salt, dried basil, pepper

uncooked ziti, onion chopped, lean ground beef, garlic cloves pressed, spag. sauce, diced tomatoes, undrained, egg, ricotta cheese, moz. cheese, divided shredded, fresh parsley snipped, pepper, parm. cheese,divided grated

whole wheat spag ., ground turkey or beef, onion, chopped, spag. sauce, seasoned salt, eggs, grated parm. cheese, butter, melted, sm. curd cottage cheese, shredded mozz. cheese

hamburger, lg. onion chopped, spag. sauce, pasta cooked and drained, mozzarella cheese shredded, pepperoni slices

chicken , roasting, meat only, healthy choice cream of mushroom soup, onions - raw, cheddar cheese, hellmans light mayo, brocolli

boiling water, butter, golden syrup, baking soda, flour, baking powder, sugar, coconut, rolled oats, vanilla

screwpine leaves, green pea flour (hoon kway), palm sugar, granulated sugar, water, coconut, grated, salt

pillsbury pizza dough, frozen corn (or more, if you prefer ), jimmy dean spicy sausage, contadina pizza sauce, fresh garlic, chopped, sliced mushrooms, cheese, preferred seasoning (we like emeril s essence )

globe eggplants , large or 4 japanese eggplants, butter, fresh ginger, chopped, garlic cloves, chopped, dried chilies, crushed (or to taste), sichuan pepper, tomato, water , broth or 4 cups tibetan tea, green onion, chopped