316 jenny helper easier Recipes

turkey ham (i like jennie-o), pinto beans (soaked over night), carrots, chopped, celery, chopped, onion, chopped, chicken stock (or water with bouillon), pork gravy mix (whatever is in 1 envelope), bay leaves, salt and pepper

collard greens, yellow onion, chopped, garlic clove, minced, jennie-o turkey ham, diced, extra virgin olive oil, butter, water, sea salt, cracked black pepper

rotini pasta, jennie-o cajun-style turkey, cooked, frozen peas, frozen corn, hard-boiled eggs, salt , to taste, fresh pepper , to taste, very finely chopped red onion, miracle whip, sour cream, whipping cream, honey mustard, sugar, apple cider vinegar

tomato sauce (hunts), yellow onion, salt & pepper, to taste, jennie o turkey hot dogs, russet potatoes

eggs, granulated sugar, vegetable oil, pumpkin, flour, baking powder, salt, baking soda, cinnamon

chicken fat, onions (minced ), riesling wine, chicken stock, pork chops, sauerkraut (drained, rinsed ), fresh cracked pepper (to taste), juniper berries, bay leaves, garlic cloves (peeled ), knackwurst of frankfurters (boiled , chunked), fresh german frankfurters (boiled , chunked), kielbasa (boiled , chunked), red potatoes (boiled , chunked), bacon (crisp cooked, crumbled), mustard

granulated sugar, french vanilla yogurt , yoplait original 99% fat free, vegetable oil, vanilla, egg whites or 1/4 cup fat-free liquid egg product, all-purpose flour , gold medal, unsweetened baking cocoa, salt, powdered sugar , if desired

light bread (40 - 45 calories each with about 2g fiber per slice), lean turkey bacon , jennie-o extra lean, fat free oven-roasted turkey breast , about 4-6 slices, tomatoes, leaves romaine lettuce, fat-free mayonnaise

light multi-grain english muffin (like thomas light), smoked salmon, roughly chopped, fat-free turkey bacon (like the kind by jennie-o, extra lean), fat free cream cheese, red onion, chopped, cucumber, chopped, tomato

liquid egg substitute (like egg beaters original), fat-free non-dairy liquid coffee creamer (like coffee-mate original fat free), reduced-fat swiss cheese, chopped, fat-free cheddar cheese, shredded, turkey bacon , extra lean (like the kind by jennie-o), mushroom , portabellos, chopped, fuji apple, finely chopped, reduced-fat parmesan cheese, grated

butter, softened, granulated sugar, eggs, beaten for 30 seconds, vanilla, flour, baking soda, cinnamon, salt, zucchini, grated (drain in strainer for 1 hr. to remove extra liquid), chocolate chips

olive oil, butter beans, drained and rinsed, chorizo sausage, skin removed, italian parsley, pitted black olives, sliced, tomatoes, halved, portabellini mushrooms, sliced, spring onions, sliced, chopped fresh mint, salad dressing, capers, garlic cloves, peeled, chopped fresh ginger, red chile, sliced, red wine vinegar, spanish olive oil, salt & freshly ground black pepper

olive oil or peanut oil, for shallow frying, baby calamari, tubes cleaned, fish sauce, brown sugar, garlic cloves, crushed, whole spring onions, sliced, red chili pepper, sliced, fresh bean sprouts, firm avocados, peeled and cut into blocks, granny smith apples, skin on, cut into chunks, coriander, chopped, mint, chopped, basil , roughly torn, fresh lime juice, sesame oil

unsalted butter (room temp .), brown sugar, granulated sugar, eggs (large), flour, vanilla, salt, cinnamon, baking soda, baking powder, chocolate chips, nuts , can be added as an optional ingredient

liquid egg substitute (like egg beaters), lean ground turkey (like the kind by butterball or jennie-o), fat-free turkey bacon , jennie-o s extra-lean, tomato, chopped, ketchup (optional), hot sauce (optional), salt (optional), pepper (optional)

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

kraft cracker barrell 2% cheddar cheese, bisquick reduced-fat baking mix, jennie-o italian lean turkey sausage, hot