3518 japanese weight loss Recipes

carrot, asparagus spears, green onions, filet of beef (thin slices), oil (i use olive but vegetable would be fine.), mirin or 80 ml sweet rice wine, japanese soy sauce, sake, sugar, cornflour

wasabi powder, dry mustard, japanese sake, soy sauce, rice wine vinegar, grated fresh ginger, toasted sesame seeds

green cabbage , chopped super fine, mushroom, finely chopped, scallion, finely chopped, eggs, beaten, flour, soy sauce, bonito flakes, dashi, granules, oil, for pan frying, ketchup, mayonnaise, worcestershire sauce (japanese if you can get it), dried seaweed flakes (optional)

olive oil, shiitake mushrooms, stems removed, sliced, secondary dashi (available at most asian grocery stores,see recipe below if you can tsp get instant), mirin (if using non alcoholic, this tends to be quite sweet only use 2 tablespoons), sugar, japanese soy sauce, chicken breasts, sliced thinly, leek, sliced, eggs or 8 medium , lightly beaten, koshihikari rice (if you can tsp get , white medium-grain can be used instead), chopped chives

cucumbers, salt, carrots, ginger, dried red chili pepper (japanese or korean), sesame oil, light soy sauce or 2 tbsp soy sauce, sugar, rice vinegar, salt , to taste

garlic clove, minced, gingerroot, minced, lemon zest, minced, lemon , juice of, wasabi, prepared, white sugar, whole green onion, sliced fine, mayonnaise, tobiko (flying fish roe), soy sauce, sesame oil, mussels, panko breadcrumbs , japanese bread crumbs

chicken broth, sirloin steaks, thinly sliced, tofu, firm (or extra firm ), napa cabbage, shredded, bell peppers, thinly sliced (red or yellow ), carrot, thinly sliced, shiitake mushroom , stems discarded, green onion , root trimmed, prepared steamed rice (preferably japanese rice), coriander, freshly chopped (cilantro), teriyaki sauce, sesame and ginger marinade, ponzu sauce , a citrus-flavoured soy sauce (bottled dips and marinades are fine)

japanese eggplant , about 4-6, vegetable oil , to saute, drops sesame oil, few drops, soy sauce, sake , can use sauterne, can use mirin, sugar, gingerroot, grated, toasted sesame seeds

mayonnaise (250 ml, best quality ), pickled ginger, chopped (the pink japanese-style pickled ginger), soy sauce (kikkoman preferred), sesame oil, wasabi (can use powder or paste)

japanese somen noodles (available in the asian section of most supermarkets), vegetable oil, water, ice (optional), chinese rice vinegar (optional), vinegar, soy sauce, sugar , to taste, cilantro, sliced sausage, roasted peanuts, potato chip, brussels sprout, egg, fried (strips), kamaboko (fish cake), green onion, sliced sausage, lettuce

dashi, shoyu, mirin (japanese sweet cooking wine), dried fish flakes (katsuobushi), rice vinegar (su, for soba zuyu only), tangerine zest, skin shaved (for soba zuyu only), red pepper flakes (optional)

crabmeat (i used blue crab ), eggs, breadcrumbs, sweetcorn, onion, finely diced, stalks celery, finely diced, carrot, finely diced, garlic cloves, fennel, finely diced, extra virgin olive oil, sea salt, fresh ground black pepper, japanese mayonnaise, mustard, fish sauce, brown sugar, crab roe

japanese rice , cook in rice cooker with water up to 3 cup line, carrots, sliced, potatoes, diced, beef , stir fry cut (2-3 cups), peanut oil, butter, mixed mushrooms, sliced, onion, chopped, garlic clove, minced, gingerroot, grated, rice flour, salt, sugar, curry powder, beef broth, pickled ginger, red (beni shoga)

soft tofu, drained, japanese dark soy sauce, rice wine vinegar, water, sugar or 1 tbsp mirin, dark sesame oil

oil, fermented black beans, rinsed, chopped garlic, julienne fresh ginger, dry sherry, chopped clams with juice, chicken stock, oyster sauce, salt, white pepper, caramel coloring, cornstarch roux, sesame oil, japanese eggplants, eggs, beaten, flour, panko breadcrumbs, oil, shredded green onion , strips, tomato, cubes

soy sauce, vegetable oil, vinegar, ground japanese radish, ground ginger, salt

cellophane noodles, shrimp, monkfish fillets or 10 oz tile fish fillets or 10 oz scrod fillets, fresh shiitake mushrooms, fresh kale, rinsed, scallions, carrots, 1/4-inch thick, dashi (japanese stock) or 2 cups bottled clam juice, mirin (syrupy rice wine), light soy sauce

shredded napa cabbage, snow pea sprouts or 2 cups sunflower sprouts, red radishes, halved and thinly sliced, oranges, sesame seeds, rice wine vinegar, mirin (sweet rice wine), japanese soy sauce, dark sesame oil, wasabi powder, salt