144562 jamba juice forever smoothie Recipes

peaches, peeled and quartered, banana, apple juice, nonfat vanilla yogurt, honey, flaxseed oil (found at health food stores), ice cubes

strawberries (about 1 qt), trimmed and halved, ripe banana , cut into pieces, ice cubes, silken tofu, orange juice, sugar

ripe kiwis, peeled and halved, ripe apricots, peeled, halved and pitted, ripe bananas, peeled and halved, ripe golden pineapple, cored and cut into chunks, fresh raspberries, very cold lowfat milk, ice cubes, freshly grated ginger, juice of 1 lime

banana, peeled, sliced, frozen, chilled orange juice, plain nonfat yogurt, ice cubes, honey

nonfat plain yogurt, ripe bananas, peeled, sliced, unsweetened pineapple juice, ice cubes, golden brown sugar

plain nonfat yogurt, banana, peeled , cut into pieces, guava nectar, coconut-pineapple nectar or juice, ice cubes

plain lowfat yogurt, ripe peaches, peeled, pitted, sliced, fresh lemon juice, honey, vanilla extract

low-fat blueberry yogurt, grape juice, frozen blueberries, frozen blackberries

apple juice, ripe peach, peeled, pitted, and chopped (about 3/4 cup), ripe banana, peeled and chopped, vanilla yogurt, ice cubes, honey, flaxseed oil

ripe avocado, halved and pitted, whole milk, fresh lime juice, sugar, fresh basil, chopped, basil, thinly sliced

frozen orange juice concentrate, milk, water, sugar, vanilla, ice cubes

ice cubes, banana, unsweetened applesauce, no-sugar-added nonfat vanilla yogurt, apple juice, splenda sugar substitute (or sugar), ground nutmeg, ground cinnamon, ground allspice

fresh strawberries, frozen, banana, sliced and frozen, orange juice (more if necessary)

cubed seeded watermelon, fresh lime juice, ice cube, diet lemon-lime soda, chilled

oranges , juice of, milk, coco lopez, ripe banana, ice cubes

orange juice, plain nonfat yogurt, banana, sliced, vanilla extract, honey

frozen orange juice concentrate, whole milk, water, sugar, vanilla, ice cubes