103 jamaican seasoned Recipes

red snapper, whole, onion, sliced, thyme, stalks green onions, sliced into 2-inch pieces, bell pepper, sliced, garlic cloves, flour, water, soy sauce, ketchup, sweet and sour sauce, vinegar, oil , to fry the fish and seasonings, salt and pepper, to taste

broccoli coleslaw mix, tomato, seeded and chopped, reduced-fat coleslaw dressing, jalapeno pepper, seeded and chopped, prepared mustard, caribbean jerk seasoning, turkey breast tenderloins (8 oz each), fat-free flour tortillas (8 inches)

racks baby back pork ribs, jerk seasoning blend, dark or spiced rum, sticky rum bbq sauce

bone-in, skinless chicken parts, onions, diced finely, scallions, minced, red bell peppers, diced, green bell pepper, diced, garlic powder, onion powder, allspice, seasoned salt, black pepper, brown sugar, soy sauce, stewed tomatoes (4 14-oz cans), scotch bonnet pepper , pricked with a fork but left whole, minced garlic, allspice, black pepper, ketchup, chicken broth, canola oil, onions, diced, carrots, diced, russet potatoes, peeled and cubed

bone-in skinless chicken pieces, onions, diced finely, scallions, minced, red bell peppers, diced, green bell pepper, diced, garlic powder, onion powder, allspice, seasoning salt, black pepper, brown sugar, soy sauce, stewed tomatoes (4 14-oz cans), scotch bonnet pepper , pricked with a fork but left whole, minced garlic, allspice, black pepper, ketchup, chicken broth, canola oil, onions, diced, carrots, diced, russet potatoes, peeled and cubed

papaya, diced, mango, diced, red onion, finely chopped, green pepper, finely chopped, cilantro, fresh, chopped, fresh lime juice, quick oats , unciiked, ketchup, caribbean jerk seasoning, egg, lean ground turkey

mahi mahi fillets (can sub tilapia or cod), canola oil, caribbean jerk seasoning (i used dry jerk seasoning), fresh pineapple, diced, fresh mango, diced, fresh papaya, diced, chopped cilantro, grapefruit juice , can sub lime juice, white rum, scotch bonnet peppers or 1 habanero pepper, chopped red onion, honey, garlic clove, finely minced, salt and pepper, soft flour tortillas or 8 soft corn tortillas, avocados, thinly sliced with, lime , juice of, red cabbage, finely shredded, jicama , finely julienned, sour cream, fresh lime juice, fresh lime zest, cilantro (to garnish )

chimichangas, chicken breast halves, cooked, diced, black beans, drained, rinsed, diced red onions, frozen corn, thawed, drained, diced fresh cilantro, jalapeno peppers, seeded, diced, cooked rice, cooled, jamaican jerk seasoning, flour tortillas (burrito size), jamaican pepper sauce, mango juice, minced cilantro, hot pepper sauce (try pickapepper), brown sugar, jamaican jerk seasoning

whole allspice, seasoning salt , such as lawry s, scotch bonnet peppers, quartered, bundle green onions , cut into 1-inch sections, fresh thyme, leaves coarsely chopped, whole chicken, cleaned and quartered

whole chicken, halved, lime, halved, salt, jerk rub seasoning , recipe follows, pimento (allspice) leaves, for flavor , optional, red onion, chopped, dried thyme, ground allspice, ground cinnamon, white pepper, chopped green onion tops, salt, ground nutmeg, jalapenos, cooking oil (olive or vegetable), splash flavorful rum

minced lean beef, onion, finely chopped, breadcrumbs, caribbean jerk seasoning, garlic powder, egg, stalk spring onion, finely chopped, soy sauce, worcestershire sauce

chicken thighs x 8, cooking oil, chicken stock 1 pint, chicken seasoning 2-3 tsp, ground black pepper 2-3 tsp, sweet chilli marinade 100ml, dried thyme 2-3 tsp, mild curry powder 2-3 tsp, half tin of tomatoes, garlic 2-3 cloves, onions 2 medium finely sliced, all the above are approx depending on taste , except for the chicken stock tin tomatoes and chilli marinade

broccoli coleslaw mix, tomato, seeded and chopped, reduced-fat coleslaw dressing, jalapeno pepper, seeded and chopped, yellow mustard, caribbean jerk seasoning, turkey breast tenderloins, tortillas (i use fat-free)

oil, onion, chopped, vegetarian refried beans, mexicorn whole kernel corn, red and green peppers, white shoepeg corn, chopped green chilies, salsa, chicken broth, caribbean jerk seasoning, ham , cut into 1/2 inch pieces, sliced ripe olives, lime juice

fresh salmon steaks, salt and pepper, onion, sliced, butter, flour, milk, white wine, grated swiss cheese or 1/4 lb cheddar cheese, prepared mustard, black pepper, poultry seasoning, lemon juice, sliced lemon, watercress

black beans, canned -- (2 cans, 15-oz each), diced tomatoes with green chiles -- juice included (1 can), frozen yellow corn -- thawed, jerk seasoning -- or more to taste, salt, freshly ground black pepper -- to taste, all-purpose flour, cornmeal, sugar, baking powder, light coconut milk, extra-virgin olive oil

scallion, minced, extra virgin olive oil, garlic, minced, ginger, grated, fresh thyme leaves, scotch bonnet pepper, deveined minced and seeded (optional), brown sugar, old bay seasoning, black pepper, salt, ground allspice, boned and rolled turkey breast, fresh pineapple, fine chopped, red onion, fine chopped, apricot-pineapple preserves, chopped cilantro, lime juice, jalapeno, seeded and minced (optional), salt , to taste (optional), pepper , to taste (optional)

malt vinegar, sugar, salt, plus more for seasoning fish, pickling spice, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, green bell pepper, thinly sliced, yellow onion, thinly sliced, garlic cloves, thinly sliced, scotch bonnet pepper , pierced, firm white fish fillets, such as grouper, tilapia, striped bass, or catfish, lime, juiced, freshly ground white pepper, all-purpose flour, original essence , recipe follows, garlic powder, onion powder, ground dried oregano, ground white pepper, vegetable oil , or more as needed, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme