672 jamaican caribe Recipes

margarine, melted, sugar, eggs, lime juice, all purpose flour, baking soda, salt, mango, cubed, peanuts, chopped

canola oil, onion, finely chopped, grated fresh ginger, grain white rice , such as jasmine, kidney beans, drained and rinsed, scotch bonnet or habanero chile, seeded, unsweetened coconut milk, water , i used chicken stock instead, salt and freshly ground black pepper, scallions, thinly sliced

canola oil, onion, finely chopped, grated fresh ginger, grain white rice , such as jasmine, kidney beans, drained and rinsed, scotch bonnet or habanero chile, seeded, unsweetened coconut milk, water, salt and freshly ground black pepper, scallions, thinly sliced

firm bananas, butter, brown sugar, orange juice, spiced dark rum, ground cinnamon, ground allspice, vanilla ice cream

dried black beans, water, vegetable oil, chopped celery (about 2 stalks ), chopped onion, green bell pepper, chopped (about 1 small), garlic cloves, minced, low-salt beef broth, fat-free diced ham (such as hormel), tomato paste with basil, garlic, and oregano, salt-free jamaican jerk seasoning, salt, chili powder, reduced-fat sour cream, chopped green onions

flour , unbleached all-purpose, cornmeal, sugar, baking powder, salt, butter, unsalted, chilled, evaporated milk , or more as needed, peanut oil for frying , or as needed

black beans, canned -- (2 cans, 15-oz each), diced tomatoes with green chiles -- juice included (1 can), frozen yellow corn -- thawed, jerk seasoning -- or more to taste, salt, freshly ground black pepper -- to taste, all-purpose flour, cornmeal, sugar, baking powder, light coconut milk, extra-virgin olive oil

self raising flour, plain flour can be used just add 1 tsp of baking powder ), salt, water or as needed, vegetable oil to fry

vegetable oil, onion -- finely chopped, whole scallions -- finely sliced, tomato -- chopped fine about 1/2 cup, sweet pepper -- green or red, seeded and chopped, okra -- sliced , optional, coconut milk, cornmeal -- coarse, salt, freshly ground black pepper, scotch bonnet chili pepper - seeded and minced, dried thyme

sweet potatoes, brown sugar, softened butter, divided, ground ginger, dark rum, chopped fresh cilantro

olive oil, red onion, red apple, cored and cubed, curry powder, water, brown rice, dark molasses or treacle, banana, sliced, unsweetened flaked coconut

cold water, divided, unflavored gelatin, sugar, white or light corn syrup, salt, vanilla extract, coconut extract, rum extract

dark cane sugar, butter, golden syrup, milk, salt, sweetened condensed milk (1/2 the standard 400g tin), rum or vanilla essence

windmill cookie crust - see crust page, philly cream cheese, softened, light brown sugar , packed, flour, eggs, pumpkin, evaporated milk, tea. pumpkin pie spice, dark rum, semi-sweet chocolate, melted and cooled

flour, vegetable oil, firm white fish fillets (i.e. cod, flounder,tilapia), seasoning salt, black pepper, already-peeled baby carrots, water , broth, or white wine (ar any combination), red wine vinegar, worcestershire sauce, onion, green bell pepper, ripe tomato

dried small bean , like navy beans, white beans, or pea beans, bacon fat , lard, or olive oil, oxtails, crushed garlic, onion, peeled and chopped, diced tomatoes, stock, water, freshly ground allspice, salt and pepper to taste, a few dashes of hot sauce (like tabasco), to taste.

chicken thighs x 8, cooking oil, chicken stock 1 pint, chicken seasoning 2-3 tsp, ground black pepper 2-3 tsp, sweet chilli marinade 100ml, dried thyme 2-3 tsp, mild curry powder 2-3 tsp, half tin of tomatoes, garlic 2-3 cloves, onions 2 medium finely sliced, all the above are approx depending on taste , except for the chicken stock tin tomatoes and chilli marinade

pork spareribs , trimmed of excess fat, scallions, coarsely chopped, garlic cloves, coarsely chopped, scotch bonnet chiles with some of their seeds, coarsely chopped, onion, coarsely chopped, vegetable oil, soy sauce, chinese five-spice powder, freshly ground allspice, fresh lime juice, kosher salt, freshly ground pepper