222611 jack fry lobster crab cakes with creamy dijon sauce Recipes

mayonnaise (i use fat free salad dressing.), chopped cilantro, lemon , juice of, drops red hot pepper sauce, corn flake crumbs, crabmeat, diced green pepper, cilantro, chopped, mayonnaise or 3 tbsp fat-free salad dressing, dijon mustard, red hot pepper sauce, egg (i use substitute.), salt, pepper, olive oil, divided

lump crabmeat, flaked (fresh, frozen or canned and drained ), dijon mustard, margarine, melted, eggs, beaten or 1/4 cup egg substitute, fresh lemon juice, worcestershire sauce, salt, cayenne pepper, hot pepper sauce, soft breadcrumbs or 1 1/2 pieces white bread, finely crumbled, lemon, cut in wedges

lump crabmeat , shells picked out, crushed green onion flavor potato chips (i use mikesell s brand), real mayonnaise (do not substitute), old bay seasoning, white pepper, worchestershire sauce, dry mustard, unsalted butter (for frying, approx . 2-4 tbsp), lemon, cut in half (other half is for the dipping sauce), fresh garlic clove, real mayonnaise, horseradish mustard (i use grey poupon ), chili powder, lemon juice, kosher salt (optional)

chopped red onion, chopped fresh parsley, light mayonnaise, dijon mustard, old bay seasoning, worcestershire sauce, egg whites, lightly beaten, lump crabmeat, drained and shell pieces removed, panko (japanese breadcrumbs), divided, olive oil, divided, baby carrots (about 12 oz), red potatoes, quartered (about 8 oz), shallots , halved lengthwise, salt, haricots verts, trimmed, fat-free , less-sodium chicken broth, chopped shallots, white wine vinegar, butter

white bread, chopped green onions, reduced-fat mayonnaise, fresh lemon juice, dijon mustard, worcestershire sauce, black pepper, hot pepper sauce, egg whites, lightly beaten, lump crabmeat, drained and shell pieces removed, olive oil, lemon wedges

idahoan butter & herb or roasted garlic mashed potatoes, egg, lightly beaten, green onions, chopped, red bell pepper, diced, italian parsley, coarsely chopped, dijon mustard, old bay seasoning, lemon pepper seasoning, cooked crab meat, panko (japanese-style breading), butter, vegetable oil, watercress leaves (optional), lemon aioli, mayonnaise, sour cream, lemon zest, fresh lemon juice, chopped fresh parsley, ground coriander

backfin crab meat, fresh breadcrumbs, eggs, heavy cream, dijon mustard, lemon juice, dried tarragon, onions, grated, salt and black pepper, panko breadcrumbs (panko are janpanese breadcrumbs), panko breadcrumbs, for coating (panko are janpanese breadcrumbs), unsalted butter

egg, beaten, mayonnaise (i use light mayo), minced green onion tops, chesapeake seasoning , such as old bay, hot pepper sauce, crabmeat, drained and picked over for shells (lump or backfin), milk, saltine crackers, finely crushed (i use the fat-free variety), olive oil, for frying, lemon wedge, for serving, tartar sauce , for serving

heaping tbsp mayonnaise, dijon mustard, jumbo lump crab meat, sauteed fresh ginger, zucchini, skin only, finely diced, red bell pepper, finely diced, yellow squash, skin only, finely diced, chopped chives, coarse japanese bread crumbs , plus 1 cup, salt and pepper, asian slaw , recipe follows, wasabi mayonnaise , recipe follows, head napa cabbage , julienned, carrot, shredded, rice wine vinegar, sesame oil, sugar, salt and pepper, wasabi paste, mayonnaise, heavy cream

roasted red peppers, drained and chopped, mayonnaise, dijon mustard, flat leaf parsley, minced, minced shallots, fresh lemon juice, salt, pepper, lump crabmeat , picked over, egg, mayonnaise, onion, finely chopped, granny smith apple, finely chopped, flat leaf parsley, minced, fresh tarragon, hot sauce, cayenne, worcestershire sauce, salt, pepper, fresh lemon juice, seasoned bread crumbs, canola oil

red onion (finely chopped ), fresh parsley (chopped ), dijon mustard, old bay seasoning, worcestershire sauce, egg whites, lump crabmeat, panko breadcrumbs (divided ), olive oil, chicken broth, shallots (chopped ), white wine vinegar, butter

chopped red onion, chopped fresh parsley, light mayonnaise, dijon mustard, old bay seasoning, worcestershire sauce, egg whites, beaten, lump crabmeat, drained and shell pieces removed, panko breadcrumbs, divided, baby carrots (about 21), red potatoes (about 5), shallots , halved lengthwise, salt, french haricots vert, reduced-sodium fat-free chicken broth, chopped shallots, white wine vinegar, butter

egg, lightly beaten, mayonnaise, prepared creole mustard, prepared horseradish, worcestershire sauce, crab boil seasoning, coarsely-ground black pepper, salt, hot pepper sauce, crabmeat , picked over to remove any shells, saltine crumbs, minced red bell pepper, olive oil, unsalted butter, lemon wedge, for garnish

salt, cavatappi or elbow pasta with lines on conchiglie (small fat tube/shell shaped pasta with lines), extra-virgin olive oil, butter, ribs celery with leafy tops, finely chopped, onion, finely chopped, red bell pepper, seeded and finely chopped, garlic, finely chopped, bay leaf, freshly chopped thyme leaves , several sprigs, grated lemon zest, freshly ground black pepper, fresh lump crabmeat , picked for shells and flaked, seafood seasoning (recommended : old bay), all-purpose flour, milk, freshly grated nutmeg , to taste, dijon mustard, grated sharp white cheddar, shredded gruyere or swiss cheese, hot sauce (recommended : frank s red hot), panko bread crumbs, a generous handful flat-leaf parsley, finely chopped, grated parmigiano-reggiano cheese , a couple of handfuls

french rolls, chopped fine herbs blend : chervil, parsley, tarragon, and thyme, lump crabmeat, drained, remoulade sauce , recipe follows, corn muffin mix, vegetable oil, for frying, tomatoes, sliced, butter lettuce leaves, washed and dried, jarred capers, chopped, tartar sauce, prepared horseradish, hot pepper sauce, or to taste (recommended : tabasco)

fresh or frozen lobster tails, thawed, butter, peeled, minced gingerroot, curry powder, minced garlic, half-and-half, clam juice, chablis or other dry white wine, ruby port wine, balsamic vinegar, freshly ground pepper, dried crushed red pepper, sliced green onions (optional)

lobster (raw , crayfish), peanut oil (3 cups for frying- obviously all won tsp be used and will upset nutritional panel scores), ginger (cut into thick slices), spring onions (scallions cut into 5cm slices, white portion only), salt, pepper, sugar, rice wine, light soy sauce, chicken stock, egg white (lightly beaten ), salt, pepper, cornflour (cornstarch mixed in a little cold water or stock), cornflour (cornstarch mixed with a little water for thickening at the end)

egg yolk, lobsters, chopped, parsley, minced, chili sauce, salt, prepared mustard, eggs, well beaten, breadcrumbs, oil or fat, for frying, butter, flour, salt, pepper, milk