192930 jack crab cakes creamy sauce Recipes

cooked crabmeat , picked over, minced red onion, minced red bell peppers, egg white , whisked till frothy, black sesame seeds or 1 1/2 tsp regular sesame seeds, ground allspice, white pepper, tabasco sauce, fresh sourdough breadcrumbs, rice vinegar, sugar, fresh lime juice, water, minced red peppers, minced garlic, black sesame seeds or 1 tsp regular sesame seeds, grated seeded peeled cucumber, butter

mayonnaise (i use fat free salad dressing.), chopped cilantro, lemon , juice of, drops red hot pepper sauce, corn flake crumbs, crabmeat, diced green pepper, cilantro, chopped, mayonnaise or 3 tbsp fat-free salad dressing, dijon mustard, red hot pepper sauce, egg (i use substitute.), salt, pepper, olive oil, divided

egg, beaten, mayonnaise (i use light mayo), minced green onion tops, chesapeake seasoning , such as old bay, hot pepper sauce, crabmeat, drained and picked over for shells (lump or backfin), milk, saltine crackers, finely crushed (i use the fat-free variety), olive oil, for frying, lemon wedge, for serving, tartar sauce , for serving

cooked crabmeat, soft breadcrumbs, egg, beaten, mayonnaise, celery, chopped, green pepper, chopped, onion, chopped, seafood seasoning, minced fresh parsley, lemon juice, worcestershire sauce, prepared mustard, pepper, hot pepper sauce, oil

crabmeat, egg, breadcrumbs, corn kernel, drops hot sauce, dijon mustard, lemon juice, pepper, nonfat sour cream, worcestershire sauce

crabmeat, shredded (fresh or frozen ), mayonnaise, dijon mustard, whole grain mustard, minced carrots, fresh lime juice, minced green onion, baked potato, peeled, and mashed lightly, chopped cilantro, soy sauce, breadcrumbs, oil, garlic clove, minced, shallots, minced, butter, white wine, clam juice, whipping cream, dijon mustard, lemon juice, whole grain mustard

lump crabmeat, raw peeled and deviened shrimp, egg white, heavy cream, worcestershire sauce, mayonnaise, salt, parsley, cayenne pepper, tabasco sauce, lemon juice, olive oil, minced shallots, diced yellow pepper, diced red pepper, diced orange bell pepper, breadcrumbs, clarified butter, scallions, finely minced

fresh lump crabmeat, drained, frozen whole kernel corn, cooked, onion, minced, celery, minced, green pepper, minced, jalapeno pepper, seeded and minced, mayonnaise, salt, dry mustard, old bay seasoning, divided, black pepper, freshly ground, ground red pepper, egg, lightly beaten, saltine crackers, crushed and divided, butter, melted and divided, vegetable oil, divided, old bay seasoning (optional), tartar sauce (i use ), lemon wedge

tartar sauce, hot sauce, scallion finely chopped, lump crabmeat, drained, mayonnaise, herb seasoned bread crumbs, seafood seasoning (recommended : old bay), egg, lemon juice, saltine crackers, vegetable oil, for frying

butter, divided, red bell pepper, finely chopped, onion, finely chopped, saltine crumbs (finely crushed ), mayonnaise, egg, lightly beaten, old bay seasoning, worcestershire sauce, dry mustard, hot sauce, fresh lump crabmeat, drained and picked, vegetable oil, lemon wedge, parsley sprig, olive oil , to toss with the mixed greens, salt and pepper, to toss with the mixed greens (if using), mayonnaise, creole mustard, garlic cloves, pressed, chopped fresh parsley, fresh lemon juice, paprika, ground red pepper

low-fat mayonnaise, sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good), dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, lightly crushed, chopped fresh parsley, skim milk or 1 tbsp nonfat yogurt (optional), salt & freshly ground black pepper, lump crabmeat , picked over, plain breadcrumbs, low-fat mayonnaise, chopped green onions, dijon mustard, egg white, drops tabasco sauce, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh chives, lemon wedge, and accompaniment (to garnish )

red peppers , grilled then peeled, balsamic vinegar, olive oil, salt and pepper, flaked crabmeat, freshly chopped dill, red pepper, finely diced, breadcrumbs, salt and pepper, egg, mayonnaise, worcestershire sauce (preferably white ), dry mustard, lemon juice, breadcrumbs, clarified butter (melted, solids strained out )

red onion (finely chopped ), fresh parsley (chopped ), dijon mustard, old bay seasoning, worcestershire sauce, egg whites, lump crabmeat, panko breadcrumbs (divided ), olive oil, chicken broth, shallots (chopped ), white wine vinegar, butter

chopped red onion, chopped fresh parsley, light mayonnaise, dijon mustard, old bay seasoning, worcestershire sauce, egg whites, beaten, lump crabmeat, drained and shell pieces removed, panko breadcrumbs, divided, baby carrots (about 21), red potatoes (about 5), shallots , halved lengthwise, salt, french haricots vert, reduced-sodium fat-free chicken broth, chopped shallots, white wine vinegar, butter

reynolds wrap foil, fresh 90% lean ground beef, red onion, finely chopped, roasted sweet red pepper, finely chopped, parsley, garlic cloves, minced, italian breadcrumbs, egg, ketchup, vanilla ice cream, worcestershire sauce, salt, pepper, monterey jack cheese, tomatoes, pesto sauce , with, rosemary, vanilla ice cream

salt, cavatappi or elbow pasta with lines on conchiglie (small fat tube/shell shaped pasta with lines), extra-virgin olive oil, butter, ribs celery with leafy tops, finely chopped, onion, finely chopped, red bell pepper, seeded and finely chopped, garlic, finely chopped, bay leaf, freshly chopped thyme leaves , several sprigs, grated lemon zest, freshly ground black pepper, fresh lump crabmeat , picked for shells and flaked, seafood seasoning (recommended : old bay), all-purpose flour, milk, freshly grated nutmeg , to taste, dijon mustard, grated sharp white cheddar, shredded gruyere or swiss cheese, hot sauce (recommended : frank s red hot), panko bread crumbs, a generous handful flat-leaf parsley, finely chopped, grated parmigiano-reggiano cheese , a couple of handfuls

crabmeat , picked free of shells, crushed crackers (recommended : ritz), green onions (green and white parts), finely chopped, chopped bell pepper, mayonnaise, egg, worcestershire sauce, dry mustard, lemon, juiced, garlic powder, salt, cayenne pepper, flour , for dusting, peanut oil, favorite dipping sauce , for serving

crabmeat, soft whole wheat breadcrumbs, divided, nonfat sour cream alternative, chopped green onions, egg white, dried dillweed, pepper, vegetable cooking spray, reduced-calorie margarine, plum sauce