569 its not Recipes

defrosted chicken breasts or 20 frozen chicken wings, flour, paprika, salt, whole wheat bread or 4 whole wheat rolls, for sandwiches, olive oil (for frying ), butter, melted (we use i can tsp believe its not butter, really no difference in taste), frank red hot sauce, garlic powder or 1 garlic clove, minced very fine, cayenne pepper, red pepper flakes , depending how much heat you want, to taste, sliced tomato, iceberg lettuce, bleu cheese salad dressing (optional)

pork chops (about 3/4 inch thick ), curry powder (hot or mild ), margarine , i prefer i cant believe its not butter, onions, sliced, ground cinnamon, tart apples, peeled, cored and sliced, apple juice

old fashioned oats(not quick cooking ), wheat germ, brown sugar (this can be omitted, if you want), salt, light cooking oil, nuts (sliced almonds, pecans, wal , cashews, pea , hazel , macadamia , pistachios, etc, chopped, pine or sunflower or pumpkin seeds or kernels), dried fruit (banana chips, apples, pineapple, mango, currants, raisins, cranberries, blueberries, dates, etc, or coconut), lemon or orange zest, vanilla or almond extract, cinnamon or nutmeg(if desired, depending on add ins used), honey, water, divided

peanut oil (i always use , which is excellent, but another type of oil may be used.), water, sugar (this is how i make the bread, making it not sweet, for a bit sweeter bread add an extra 1-2 tbsp), egg, plain fat-free yogurt, all-purpose flour, whole wheat flour, cornmeal, baking powder, baking soda

head of cabbage, shredded, onion, chopped, fresh mushrooms, sliced and chopped, margarine (i use i can tsp believe its not butter), bacon grease, black pepper, beau monde seasoning, salt, to your taste (i use accent), seasoning salt (i use johnny s ), cayenne pepper, pam cooking spray (cooking sray)

olive oil, onions, chopped, garlic, minced, lean ground beef, beef steak, in 1 1/2 inch cubes, diced tomatoes , with juices, dark beer (not a sweet beer), strong brewed coffee (espresso preferred), tomato paste, beef broth, brown sugar, chili powder, cumin seed, unsweetened cocoa powder, dried oregano, ground cayenne pepper, ground coriander, salt, kidney beans, fresh hot jalapenos or 4 other chili peppers, chopped fine (with or without seeds to your taste)

cornmeal, flour, baking powder, cayenne(or less , to taste), salt, fresh ground pepper, fresh parsley, chopped, onion, grated, buttermilk, bacon grease(melted, but not hot ), egg, slightly beaten, peanut oil for frying

butter, garlic clove, minced, unbleached flour, vegetable broth, homemade preferably, half-and-half or 2 tbsp heavy cream or 2 tbsp milk, baby spinach, chopped (not frozen ), salt, ground fresh nutmeg

chicken wings, oil (for frying ) or shortening (for frying), butter (do not substitute), red hot sauce, insanity hot sauce (i would start with this and add more to your liking), fresh black pepper

elbow macaroni, flour, i can tsp believe it not butter margarine , with sweet cream, salt & pepper, garlic powder, parsley, low-fat milk, shredded 2% cheddar cheese, shredded 2% colby-monterey jack cheese, shredded parmesan cheese, breadcrumbs

sq unsweetened chocolate, crunchy peanut butter (low fat , low sugar, or regular), butter (i can tsp believe its not light recommended), splenda sugar substitute (12 packs ), vanilla, ricotta cheese (part skim recommended)

flour, baking soda, salt, light brown sugar or, splenda sweetner or 1/3 cup sugar, butter or 1/4 cup i cant believe its not, reduce fat chunky peanut butter, egg whites, chopped peanuts

chuck roast, fat-free chicken broth, salt, pepper, i can tsp believe its not butter-flavored cooking spray, fat-free chicken broth, butter or 2 tbsp margarine, flour

tea bags good earth tea, hot not boiling water, cognac or 1 oz brandy, dark rum , such as myers s, honey, lemon , juice of, ground nutmeg, cinnamon sticks

extra virgin olive oil, garlic cloves, thinly sliced, dried basil, seasoning salt (tuscan), sun-dried tomatoes, chopped (not packed in oil), grape tomatoes, halved, fresh basil , cut into ribbons, whole wheat spaghetti, pasta cooking water , reserved, salt and pepper

ears of corn , cut off cob - use grilled corn if you can, if its not grilled, give it a quick saute in a pan to carmelize it a little & to give it some color, green onions, sliced well into the green, cilantro, fresh, chopped, red bell pepper, diced, purple onion, diced (didn tsp have this so i just used spanish onion), minced garlic, chipotle chile canned in adobo, diced with some of the sauce, too, lime, juiced - fresh , of course, olive oil, salt and pepper, to taste

tomatoes (peeled and cut into small pieces), jalapeno peppers, onions, stalks celery (the whole stalk , not 2 ribs), bell peppers (any colors ), white vinegar, garlic, seasoning salt (i use lawry s), cumin, salt, tomato paste

banana, vanilla low fat frozen yogurt, brown sugar, i cant believe its not butter