Gettin' Groggy With It (Ggwi) Recipe

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Gettin' Groggy With It (Ggwi)
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Ingredients:

Directions:

  1. 1. Steep 4 tea bags in 1 quart hot water for 3 minutes.
  2. 2. Combine tea with cognac, rum, honey, freshly squeezed lemon juice, and cloves in a medium saucepan. Stir well.
  3. 3. Bring to a simmer over medium heat. Reduce heat to low and keep warm.
  4. 4. Serve in heatproof mugs and garnish with a pinch of ground nutmeg and a cinnamon stick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.68 Kcal (1853 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 3.33mg 1%
Sodium 1.08mg 0%
Potassium 856.05mg 18%
Total Carbs 84.98g 28%
Sugars 34.1g 136%
Dietary Fiber 8.7g 35%
Protein 12.61g 25%
Vitamin C 16.1mg 27%
Vitamin A 1.3mg 44%
Iron 10.3mg 57%
Calcium 320.3mg 32%
Amount Per 100 g
Calories 209.11 Kcal (876 kJ)
Calories from fat 8.5 Kcal
% Daily Value*
Total Fat 0.94g 3%
Cholesterol 1.57mg 1%
Sodium 0.51mg 0%
Potassium 404.38mg 18%
Total Carbs 40.14g 28%
Sugars 16.11g 136%
Dietary Fiber 4.11g 35%
Protein 5.96g 25%
Vitamin C 7.6mg 27%
Vitamin A 0.6mg 44%
Iron 4.9mg 57%
Calcium 151.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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