92149 italian zucchini artichoke rapid fat Recipes
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zucchini, trimmed or 4 medium summer squash and12 Morezucchini, trimmed or 4 medium summer squash, dried italian herb seasoning, salt, pepper, olive oil, lean ground turkey, pasta sauce with mushrooms, low fat cottage cheese, fresh basil leaf, egg yolks, parmesan cheese, grated, seasoned bread crumbs, mozzarella cheese, shredded1 hour 25 min, 13 ingredients
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frozen artichoke hearts, fat-free cottage cheese and10 Morefrozen artichoke hearts, fat-free cottage cheese, herbed goat cheese (chevre), dijon mustard, fresh lemon juice, garlic cloves, crushed, worcestershire sauce, light mayonnaise, fat-free half-and-half, chopped chives, salt and pepper, to taste, grated parmesan cheese12 ingredients
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light chunk tuna in water, drained and flaked and6 Morelight chunk tuna in water, drained and flaked, coarsely chopped water-packed artichoke hearts, fat-free mayonnaise, shredded reduced-fat mexican cheese blend, divided, salt-free lemon pepper, dried oregano, english muffins, split and toasted15 min, 7 ingredients
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artichokes (about 4 oz each), lemon and9 Moreartichokes (about 4 oz each), lemon, extra virgin olive oil, pork fat or 2 oz salt pork, finely chopped, onions, minced, garlic, minced, bay leaf, halved, thyme, crumbled, dry white wine, salt, fresh ground pepper , to taste1 hour 30 min, 11 ingredients
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zucchini , sliced lengthwise 1/4 inch thick (about 2 medi... and14 Morezucchini , sliced lengthwise 1/4 inch thick (about 2 medium), lean ground beef (i use 1 lb.), onion, chopped, tomatoes, cut up, tomato paste, garlic clove, minced, dried oregano, dried basil, dried thyme, water, pepper, egg, low fat cottage cheese (or low fat or fat free ricotta), mozzarella cheese, shredded (i use 8 oz. divided ), flour50 min, 15 ingredients
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Zucchini Parmesanzucchini , cut lenghtwise into 1/4-inch-thick slices and13 Morezucchini , cut lenghtwise into 1/4-inch-thick slices, garlic cloves, peeled, olive oil-flavored cooking spray, italian-seasoned breadcrumbs, grated fresh parmesan cheese, reduced-fat milk, fat-free ricotta cheese, black pepper, salt, ground nutmeg, egg, chopped cherry tomatoes, chopped fresh basil leaves, vegetable oil14 ingredients
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Southern Italian Baby Artichokes.baby artichokes, lemons, mashed garlic cloves and4 Morebaby artichokes, lemons, mashed garlic cloves, italian seasoned breadcrumbs, salt, black pepper, extra virgin olive oil (lots)55 min, 7 ingredients
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Artichokes With Tomato-Herb Dressingartichokes and7 Moreartichokes, red wine or 1/2 cup italian vinaigrette dressing, divided, roma tomato, chopped, green bell pepper, chopped, garlic clove, chopped, italian seasoning or 1/2 tsp dried basil, assorted lettuce (optional), shredded parmesan cheese or 1/4 cup asiago cheese15 min, 8 ingredients
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Cheesy Artichoke Garlic Breadseeded italian bread ,halved hoizontally and10 Moreseeded italian bread ,halved hoizontally, artichoke hearts,drained,chopped, mayonnaise, shredded parmesan cheese, chopped ,fresh chives, dijon mustard, garlic,minced, shredded mozzarella cheese, italian -seasoned bread crumbs, olive oil20 min, 11 ingredients
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Chicken with Fennel, Tomatoes, and Zucchiniskinless, boneless chicken breast halves and13 Moreskinless, boneless chicken breast halves, italian-seasoned breadcrumbs, olive oil, divided, sliced fennel bulb (about 2 small bulbs), chopped zucchini, sliced leek (about 2 large), fat-free , less-sodium chicken broth, tomato paste, salt, fennel seeds, dried tarragon, coarsely ground black pepper, diced tomatoes, undrained, chopped fennel fronds or fresh flat-leaf parsley14 ingredients
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Italian Turkey Sausage Minestone Soupfat free chicken broth, white wine, olive oil and17 Morefat free chicken broth, white wine, olive oil, diced tomatoes, garbanzo beans, drained, black beans, drained, fresh green beans , chopped into 1 in sections, onion, chopped, zucchini, chopped, dried thyme, garlic, minced, dried sage, bay leaf, black pepper, salt, fresh mushrooms, sliced, turkey sausage, italian sweet (5-6 links ), tomato paste, frozen chopped spinach, parmesan cheese, grated26 min, 20 ingredients
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Artichoke Baked Zitiartichokes, not marinated,chopped into small pieces and7 Moreartichokes, not marinated,chopped into small pieces, ziti pasta, cooked and drained (i used whole wheat), mayonnaise (i used low fat), sour cream (i used low fat), green onion, chopped, parmesan cheese, grated, mozzarella cheese, shredded, breadcrumbs (i did not use) (optional)45 min, 8 ingredients
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Artichoke, Roasted Red Onion, and Basil Sandwich Spreadartichoke hearts, drained and roughly chopped, fresh basil and7 Moreartichoke hearts, drained and roughly chopped, fresh basil, roasted red onion, roughly chopped, fat-free mayonnaise, fat free cream cheese, lemon juice, fresh squeezed, garlic and red chile paste, salt , to taste, pepper , to taste10 min, 9 ingredients
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Artichokes Stuffed in the Yemenite Styleartichokes (about 10 oz each), lemon, halved, lemon juice and11 Moreartichokes (about 10 oz each), lemon, halved, lemon juice, vegetable stock or water, olive oil, minced onion, garlic clove, minced, chopped zucchini, chopped tomato, chopped fresh parsley, chopped red bell pepper, balsamic vinegar, salt, pepper14 ingredients
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Artichoke and Green Chile Dipfat-free mayonnaise, plain low-fat yogurt and7 Morefat-free mayonnaise, plain low-fat yogurt, artichoke hearts, drained and chopped, chopped green chiles, drained, grated fresh parmesan cheese, divided, garlic powder, hot sauce, fresh green chile slices (optional)9 ingredients
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