71 italian tofu Recipes

  • Vegetarian Chicken and Dumplings
    tofu (i prefer 1 package of veat chik n nuggets, or chick... and
    19 More
    tofu (i prefer 1 package of veat chik n nuggets, or chicken substitute of your choice), cream of mushroom soup (imagine foods makes a brand i like, or you can use cream of whatever-suits-you-best), vegetable broth (or more ) or 4 cups water, plus 2 cubes of boullion (or more), mushrooms, quartered, carrots, chopped in chunks, new potatoes, quartered, zucchini, chopped in large pieces, leaves kale, shredded, broccoli florets, garlic, herbes de provence or italian herb seasoning, dried red chilies, crushed, salt and pepper, dumplings, flour, baking powder, salt, basil leaves, shredded, cream of mushroom soup, water
    50 min, 20 ingredients
  • Spinach & Mushroom Lasagna
    lasagna noodle, frozen chopped spinach, thawed and drained and
    10 More
    lasagna noodle, frozen chopped spinach, thawed and drained, soft tofu, firm tofu, sugar, soymilk, garlic powder, lemon juice, fresh basil, minced (i just use a few good handfuls of dried italian seasoning), salt, tomato sauce (i also add a can of italian seasoned, diced tomatoes), mushrooms
    50 min, 12 ingredients
  • Vegan Lasagna
    oil, eggplants, chopped (around 5 cups) and
    23 More
    oil, eggplants, chopped (around 5 cups), bell peppers, chopped (around 3 cups), onions, chopped (around 2 cups), carrots, grated (about 4 cups or 4 carrots), zucchini, grated (around 3 cups), mushrooms, coarsely chopped (around 4 cups), garlic cloves, crushed (less if not as fond of garlic as i am), chopped fresh parsley, chopped fresh oregano, tomato paste, vegan chicken bouillon powder, mixed herbs (or italian herb mix), ketchup, pasta sauce (tomato, onion and herbs), red wine (choose a vegan wine) (optional), salt and pepper, cornstarch, soymilk, silken tofu, vegan chicken bouillon powder, nutritional yeast flakes (or more to taste), salt and pepper, lasagna sheets (gluten-free if necessary), vegan parmesan cheese, grated
    2 hour , 25 ingredients
  • Vegan Moussaka
    eggplant (italian sort, not the long japanese type) and
    21 More
    eggplant (italian sort, not the long japanese type), zucchini, russet potatoes, olive oil, olive oil, shallots, thinly sliced, garlic cloves, minced, vegetable broth (or wine), crushed tomatoes, dried oregano, ground cinnamon, bay leaf, sea salt, soft silken tofu, pine nuts, lemon juice, arrowroot, garlic clove, nutmeg, sea salt (or to taste), pepper, breadcrumbs
    1 hour 40 min, 22 ingredients
  • Fresh-Tomato Lasagna
    chopped onion (about 3), garlic cloves, minced and
    16 More
    chopped onion (about 3), garlic cloves, minced, chopped seeded peeled tomato (about 3 1/2 lb), chopped fresh parsley, dried oregano, salt, dried thyme, dried marjoram, black pepper, italian-style tomato paste, dried basil, carton fat-free ricotta cheese, reduced-fat firm tofu, drained, remaining ingredients, cooked lasagna noodles, shredded sharp provolone cheese, grated fresh romano or parmesan cheese
    18 ingredients
  • Healthy Spinach Pesto
    frozen spinach , defrosted and wrung dry in a kitchen tow... and
    8 More
    frozen spinach , defrosted and wrung dry in a kitchen towel, garlic clove, fresh italian parsley, silken tofu, lemon , juice of, salt (to taste), pepper (to taste), grated parmesan cheese, plus more for topping, sesame oil (optional)
    10 min, 9 ingredients
  • Grilled Tofu and Vegetable Pita Pockets Grilled Tofu and Vegetable Pita Pockets
    bottled italian dressing, chopped fresh mint and
    5 More
    bottled italian dressing, chopped fresh mint, thick slices firm tofu (from 14-oz package), drained well on several paper towels, green bell peppers , quartered lengthwise, seeded, green onions , all but 3 inches of green tops trimmed, diameter pita breads , cut in half crosswise, crumbled feta cheese (about 2 oz)
    7 ingredients
  • Hot Salad (With Potatoes, Avocado, Tofu, Zucchini) Hot Salad (With Potatoes, Avocado, Tofu, Zucchini)
    diced tomato, chopped carrot, avocado, extra firm tofu and
    8 More
    diced tomato, chopped carrot, avocado, extra firm tofu, red potatoes, salt, pepper, garlic powder, zucchini, squash, italian dressing (any brand ), honey dijon mustard
    25 min, 13 ingredients
  • Freida's Italian Sandwiches Freida's Italian Sandwiches
    firm tofu, tomatoes, thinly sliced and
    9 More
    firm tofu, tomatoes, thinly sliced, olive oil or 1 tbsp vegetable oil, salt, fresh ground pepper, mayonnaise or 1/3 cup vegan, fresh rosemary, chopped or 1 tsp dried rosemary, crushed, whole wheat bread, prepared pesto sauce, sliced marinated mushrooms, radish sprouts
    6 min, 11 ingredients
  • Northern Italian Style Lacto-Vegetarian Lasagna Northern Italian Style Lacto-Vegetarian Lasagna
    lasagna noodles, shredded mozzarella cheese and
    17 More
    lasagna noodles, shredded mozzarella cheese, grated parmesan cheese or 1 1/2 cups romano cheese, butter, all-purpose flour, white pepper, ground nutmeg, milk, crumbled firm tofu (drained ), cut tomatoes, chopped onion, chopped carrot, chopped celery, chopped fresh parsley, tomato paste, vegetable bouillon granules, ground nutmeg, dry white wine, light cream (optional) or 1/3 cup milk (optional)
    1 hour , 19 ingredients
  • Boy Scout Beans Boy Scout Beans
    italian sausage or 2 lbs tofu, sweet onions, diced and
    16 More
    italian sausage or 2 lbs tofu, sweet onions, diced, garlic cloves, minced, barbecue sauce, brown sugar or 1/2 cup substitute, packed, chili beans , do not drain, yellow wax beans , do not drain, dark red chili beans , do not drain, dark red kidney beans , do not drain, lima beans , do not drain (your choice), black-eyed peas , do not drain, pinto beans , do not drain, great northern beans , do not drain, green beans , do not drain, salt, pepper, jalapeno pepper, seeded, minced (optional), sweet pepper , chopped green chilies (optional)
    33 min, 18 ingredients
  • Pineapple Vegan Chili Pineapple Vegan Chili
    italian stewed tomatoes, undrained and
    8 More
    italian stewed tomatoes, undrained, red kidney beans, undrained, crushed pineapple, undrained, chili seasoning mix, onion, diced, green pepper, diced, carrots, diced, mushrooms, sliced, soya tofu crumbles (see above comments)
    5 hour 5 min, 9 ingredients
  • Vegetarian No Cook Alfredo Lasagna Vegetarian No Cook Alfredo Lasagna
    frozen italian vegetables (approx. wt), chopped onion and
    14 More
    frozen italian vegetables (approx. wt), chopped onion, garlic cloves (minced ), olive oil, alfredo sauce (or equivalent from refrigerator section or homemade), chunky tomato sauce (any flavor ), tomato paste, dried oregano or 2 tsp italian seasoning, ground pepper, dried parsley, eggs, ricotta cheese (also can use half and half mix of ricotta and tofu) or 12 oz crumbled drained medium firm tofu (also can use half and half mix of ricotta and tofu), cottage cheese, shredded mozzarella cheese, grated provolone cheese or 1 cup mixed italian cheese blend, grated parmesan cheese
    1 hour 30 min, 16 ingredients
  • Creamy Carrot Bisque Creamy Carrot Bisque
    carrot, peeled and sliced and
    15 More
    carrot, peeled and sliced, turnips, peeled and diced,divided, onion, chopped, bay leaves, salt free herb and spice seasoning mix, crumbled soft tofu or 1 cup silken tofu, italian plum tomatoes, undrained, ground ginger, cinnamon, canola oil, scallions, sliced, frozen green pea, thawed, fresh parsley, finely chopped, orange juice, salt, fresh ground pepper
    16 min, 16 ingredients
  • Rubenesque Sandwich - Clean Eating Rubenesque Sandwich - Clean Eating
    pita bread , halves, cheddar cheese , veggie shreds slices and
    15 More
    pita bread , halves, cheddar cheese , veggie shreds slices, lean ham , low-sodium uncured sliced, turkey breast , deli-fresh low-sodium sliced, white cabbage, coarsely shredded, red cabbage, coarsely shredded, carrot, shredded, parsley, italian-leaf chopped, apple cider vinegar, silken tofu, stevia powder, ground black pepper, sea salt (optional), silken tofu, grape tomatoes, diced, stevia powder, sea salt (optional)
    19 min, 17 ingredients
  • Pear Onion Quiche Pear Onion Quiche
    spelt flour (can use ap, too) and
    16 More
    spelt flour (can use ap, too), whole spelt flour (can use whole wheat, too), mixed italian herbs, dried, salt, vegetarian pate (like tartex , tofu or sunflower seed based, with onion flavour, may sub butter), egg, beaten, cold water (may need more), oil, red onions, halved and sliced, pears, firm but ripe (halved and sliced ), light sour cream, eggs, swiss cheese, grated (can use light ), nutmeg, fresh ground black pepper, mixed italian herbs, dried, paprika
    50 min, 17 ingredients
  • Easy Lasagna Easy Lasagna
    mushrooms, chopped, zucchini, chopped, tofu, lemon juice and
    8 More
    mushrooms, chopped, zucchini, chopped, tofu, lemon juice, dried parsley flakes, italian herb seasoning, black pepper, water, fat-free marinara sauce, lasagna noodles, uncooked, soy mozzarella cheese, grated, parmesan soy cheese
    21 min, 12 ingredients
  • Vegetarian Meatloaf Vegetarian Meatloaf
    walnuts, crushed, celery ribs, chopped, onions, chopped and
    12 More
    walnuts, crushed, celery ribs, chopped, onions, chopped, green onions, thinly sliced, garlic cloves, minced, firm tofu, fat free feta cheese, crumbles, quick-cooking oats, soy sauce, ketchup, ketchup, more, ketchup, for topping, dijon mustard, italian parsley, chopped, poultry seasoning
    15 ingredients




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