33156 italian tofu frittata Recipes

onion, chopped fine, garlic, minced, zucchini, diced, red bell pepper, diced, chopped kale, (remove stems ), chopped fresh tomato, chicken or vegetable broth, red wine vinegar, tofu, egg whites, turmeric

frozen spinach, thawed and squeezed dry, chopped, roasted red peppers, diced, silken lite tofu, pureed, egg whites, beaten slightly, fat-free , unsweetened soy milk, oregano, basil, garlic powder, onion powder, nutritional yeast, salt and pepper to taste

italian sausage, onion, chopped fine, hash brown potatoes, salt, eggs, parmesan cheese, sliced tomato

bulk italian sausage, fresh mushrooms, sliced, butter, garlic clove, minced, swiss chard leaves, rolled and sliced thin, mild cheddar cheese, grated, eggs, milk, dijon mustard

extra firm tofu, part-skim ricotta cheese, garlic cloves, egg, parmesan cheese (optional), whole wheat italian breadcrumbs, plus extra for rolling, salt, fresh black pepper

firm tofu, red wine vinegar, soy sauce or 2 tbsp tamari, olive oil, dried basil, dried oregano, dried rosemary, dried thyme, garlic powder

olive oil, italian sausages, cooked diced, potatoes, diced, onion, sliced, red bell pepper, chopped, baby spinach leaves, lightly chopped, tomato, diced, whole eggs, skim milk, grated parmesan cheese, salt, pepper, mrs. dash garlic and herb seasoning, salt and pepper

canape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste

tofu, drained and cut into cubes, sesame oil, apple cider vinegar, dry mustard, salt, pepper, peanut oil

tofu , pressed dry between paper towels, garlic cloves, pressed, soy sauce, dried basil, dried rosemary, dried oregano

tofu, firm , silken, honey, unsweetened cocoa powder, vanilla extract, garnish optional...raspberries * other

tofu, diced, turmeric, stalk celery, minced, onion, minced, vegan mayonnaise, dijon or regular mustard, salt and pepper to taste, brown bread

hot italian sausage links, cooked, cut into 1/4 dice, melted butter, olive oil, red skin potatoes, boiled, cooled, cut in 1/4 dice, onion, cut into medium dice, grated parmesan cheese, salt and pepper, to taste, eggs

firm tofu, italian-style stewed tomatoes, tomato paste, graded parmesan cheese (optional for a vegan dish), roasted garlic and red pepper spice mix (add to taste, i use about 1 tbsp)

eggs (whipped), whole roasted red pepper (diced ), italian sausage links (hot or mild ), fresh parmesan cheese (to taste), grated romano cheese (to taste), fresh ground black pepper, field baby greens, balsamic vinegar, extra virgin olive oil

extra virgin olive oil, simply potatoes diced potatoes with onion, red bell pepper, roughly chopped, green onion, 1/4-inch dice, sun-dried tomato, finely chopped, fresh basil , chiffonade, fresh italian parsley, roughly chopped, salt and pepper, to taste, eggs, beaten, grated parmigiano-reggiano cheese , for the finished topping

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard