90 italian couscous Recipes
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- italian
- couscous
- shrimp with newman lighten dressing
- with vegetable ragout
- jackie chicken
- olive oil and herb
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oil, onions, chopped and15 Moreoil, onions, chopped, ground ginger (i prefer using fresh ), ground paprika, ground cumin, cinnamon stick, vegetables, peeled and cut into large chunks (carrot, eggplant, orange sweet potato, parsnip, potato, pumpkin), preserved lemon, rinsed , pith and flesh removed, thinly sliced, peeled tomatoes, vegetable stock, dried pear halves, halved, pitted prunes, zucchini, cut into large chunks, instant couscous, olive oil, chopped fresh flat-leaf parsley (a.k.a italian parsley), almonds1 hour , 17 ingredients
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chicken broth, couscous, olive oil, fresh lemon juice and10 Morechicken broth, couscous, olive oil, fresh lemon juice, white balsamic vinegar, chopped fresh rosemary leaves, salt and ground black pepper to taste, cooked skinless, boneless chicken breast halves, cut into bite-size pieces, chopped english cucumber, chopped sun-dried tomatoes, chopped pitted kalamata olives, crumbled feta cheese, chopped fresh italian parsley, salt and ground black pepper to taste45 min, 14 ingredients
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chopped california walnuts, onion, chopped, grain couscous and11 Morechopped california walnuts, onion, chopped, grain couscous, water, water packed tuna, drained, chopped pitted green olives, capers, chopped italian parsley, lemon zest and juice, salt and pepper to taste, head frisee (curly endive), reduced-calorie red wine vinaigrette, red tomatoes , cut into 4 thick slices, yellow tomatoes , cut into 4 thick slices14 ingredients
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chicken broth, canned or 14 oz homemade chicken stock and18 Morechicken broth, canned or 14 oz homemade chicken stock, couscous, spring green onions, chopped, bell pepper, chopped yellow, fresh grated lemon zest, chickpeas, canned and drained, olive oil, fresh tuna steaks, cut 1 inch thick, onion, minced, italian parsley, minced, garlic cloves, minced, fresh basil, minced or 1 1/2 tsp dried basil, dry white wine, tomatoes, seeded and diced and then crushed or 1 cup canned tomato, drained well and then crushed, kalamata olive, pitted and coarsely chopped, capers , rinsed well, fresh basil (to garnish ), olive oil (to garnish ), salt and pepper22 min, 19 ingredients
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lamb rib racks , 8 ribs each (4 1/2 to 5 lb. total; see n... and9 Morelamb rib racks , 8 ribs each (4 1/2 to 5 lb. total; see notes), ground cumin, salt and pepper, pine nuts, onion (8 oz.), peeled and finely chopped, pork italian sausages (about 8 oz. total), casings removed, fat-skimmed chicken broth, frozen petite peas, couscous, coarsely chopped parsley , fresh mint leaves (or 2 tbsp dried mint), and fresh dill (or 2 tbsp dried dill)10 ingredients
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ground beef and9 Moreground beef, baby sweet bell peppers (about 2-1/2 to 3 inches long), spicy 100% vegetable juice, frozen chopped spinach, thawed, squeezed dry, uncooked whole wheat or regular couscous, garlic, minced, dried oregano leaves, salt, ground black pepper, reduced-fat shredded parmesan , monterey jack, white cheddar or italian-blend cheese1 hour 5 min, 10 ingredients
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Tabouli Bouli Couscous Saladfresh italian parsley, finely chopped and7 Morefresh italian parsley, finely chopped, red onion, finely chopped, tomatoes, chopped in 1/2, lemons , juice of (freshly squeeze), olive oil (optional), couscous, chicken or 1 1/2 cups vegetable stock, garlic clove, crushed (more or less to taste)10 min, 8 ingredients
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Walnut Couscous And Tuna Towerwalnuts plus 4 large pieces for garnish, grain couscous and13 Morewalnuts plus 4 large pieces for garnish, grain couscous, white onion chopped, water packed tuna drained, pitted green olives chopped, capers drained, chopped italian parsley, zest of 1 lemon, juice of 1/2 lemon, salt, freshly ground black pepper, red tomatoes thickly sliced, yellow tomatoes thickly sliced, head curly endive, red wine vinaigrette30 min, 15 ingredients
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Peppery Meat Loaf With Couscouswater, reduced-sodium beef broth or 1/2 cup water and13 Morewater, reduced-sodium beef broth or 1/2 cup water, whole wheat couscous, extra lean ground beef, italian sausage, removed from casings and crumbled, onion, diced, red bell pepper, seeded and diced, parsley, finely chopped, eggs, beaten, reduced-sodium tomato sauce, sweet paprika, ground cumin, ground coriander, salt, cayenne pepper1 hour 20 min, 15 ingredients
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Sicilian Tuna Steaks with Couscousfoil oven bag, fat-free , less-sodium chicken broth and15 Morefoil oven bag, fat-free , less-sodium chicken broth, chopped fresh parsley, chopped pitted green olives, raisins, capers, dry white wine, balsamic vinegar, sugar, olive oil, salt, black pepper, italian-style stewed tomatoes, undrained, uncooked couscous, tuna steaks (about 3/4 inch thick ), pine nuts, toasted, chopped fresh parsley18 ingredients
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Olive Oil and Italian Herb Couscousgarlic couscous and7 Moregarlic couscous, diced tomato (either fresh or canned, if you re using canned, drain the juice first), cannellini beans, pine nuts, chives, chopped into 1/4 inch pieces, basil leaves , chopped into confetti-looking pieces (just stack the leaves on top of each other and cut across), olive oil , plus more if necessary, appx. 1/2 tsp each salt and pepper, to taste40 min, 8 ingredients
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Jackie's Italian Chicken and Couscousolive oil, garlic cloves, finely chopped and8 Moreolive oil, garlic cloves, finely chopped, stewed tomatoes, drained and 1/2 cup liquid reserved, chicken breast, cut into 1/2-inch strips (boneless and skinless ), onion, thinly sliced and separated into rings, fresh oregano leaves, chopped, pepper, chicken broth, zucchini , cut lengthwise in half, then cut crosswise into 1/4-inch slices, couscous (3/4 cup)35 min, 10 ingredients
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Weight Watchers Easy Couscous E Fagiolichicken broth, diced italian-style tomatoes, white beans and2 Morechicken broth, diced italian-style tomatoes, white beans, frozen mixed vegetables, dry whole wheat couscous17 min, 5 ingredients
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Mediterranean Couscous by Dr Andrew Weilboiling water, whole wheat couscous and7 Moreboiling water, whole wheat couscous, extra virgin olive oil, fresh italian tomato, chopped, fresh parsley leaves, chopped, garlic clove, minced, capers, almonds, toasted, salt and pepper15 min, 9 ingredients
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Israeli Couscous and Tuna Salad (Ina Garten)israeli couscous (10 to 12 oz) and12 Moreisraeli couscous (10 to 12 oz), italian tuna, drained and flaked, grated lemon zest (2 lemons), freshly squeezed lemon juice, good olive oil, capers, drained, pitted, oil-cured black olives, coarsely chopped (3 oz), jarred roasted red peppers, medium-diced (4 oz), minced garlic (2 cloves), kosher salt and freshly ground black pepper, chopped scallions (6-8 scallions), julienned fresh basil leaves, lightly packed, juice of 1/2 lemon30 min, 13 ingredients
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Tunisian Couscous Salad with Grilled Sausagesolive oil, garlic, minced, couscous, ground cumin, cayenne and7 Moreolive oil, garlic, minced, couscous, ground cumin, cayenne, salt, tomato juice, water, mild or hot italian sausages or a combination, lemon juice, tomato, diced, chopped cilantro (optional)12 ingredients
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Mediterranean Chicken and Sausage Couscous Potextra virgin olive oil, hot italian sausage links and15 Moreextra virgin olive oil, hot italian sausage links, boneless skinless chicken breast halves, cut into 1/2-inch thick slices, salt, fresh ground black pepper, poultry seasoning, yellow onion, thinly sliced, garlic cloves, minced, celery ribs, chopped, red bell pepper, diced, frozen french-cut green beans, thawed, chicken stock, pitted kalamata olive, capers, drained, oranges, peel and pith removed, cut into disks (reserve the zest), couscous, fresh flat-leaf parsley, coarsely chopped45 min, 17 ingredients
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