381 italian chicken low sodium Recipes

boneless skinless chicken breast , fat discarded,rinsed and patted dry,and cut in 1/4 x 2 inch strips, seasoning salt (preferably lawry s seasoned salt without msg), fresh ground black pepper , plus additional to taste, garlic granules, white wine worcestershire sauce, bacon, diced, extra virgin olive oil , if needed, onion , quartered lengthwise,then sliced crosswise, mushrooms, cleaned and sliced or 2 (4 oz) jars sliced mushrooms, undrained, low sodium chicken broth, garlic, pressed or finely minced, chicken bouillon granule, to taste,rather than adding salt, sweet paprika, more to taste, chopped fresh basil leaves or 1 tsp dried basil, lightly crushed, freshly grated nutmeg, salt (optional), flour, whisked with, sherry wine , and, brandy, chopped fresh italian flat leaf parsley, low-fat sour cream, uncooked wide pasta , cooked in boiling salted water until al dente as accompaniment

meatballs, ground chicken, egg, italian seasoned breadcrumbs, grated parmesan cheese, garlic cloves, minced, nutmeg, salt, ground pepper, soup, olive oil, celery ribs, chopped, onions, chopped, shredded carrot, chicken broth (i prefer swanson low sodium), frozen gnocchi, frozen peas, flat leaf parsley, finely chopped (2 handfuls )

potatoes, peeled and cut into 1-inch chunks, onion, cut into wedges, italian turkey sausage , cut into 1/2-inch slices, diced tomatoes, undrained, low sodium chicken broth, oregano, basil, crushed red pepper flakes (or sweet red pepper flakes), garlic powder, monterey jack pepper cheese, parmesan cheese, crumbled cracker

low sodium chicken broth, peeled canned italian tomatoes, onion, chopped, stalk celery (cut into 1 in . pieces), chopped parsley, oregano, pepper, garlic clove, canned chick-peas, rinsed and drained, cubed zucchini, fresh peas or 1/2 cup defrosted frozen peas, diced carrot, chopped cabbage, uncooked pasta

onion, grated, chopped fresh italian parsley, egg, minced garlic, salt, fresh white bread, crust trimmed , bread torn into small pieces, grated parmesan cheese, ground beef, ground pork, fresh ground black pepper, low sodium chicken broth, curly endive lettuce, coarsely chopped (1 lb of escarole would be a good substitution), eggs, freshly grated parmesan cheese, plus extra for garnish, salt & freshly ground black pepper

whole foods web site : there are endless variations on this soup, but the main elements are meatballs and greens. in our recipe, we make meatballs of ground beef and pork, and we add plenty of fresh herbs and kale for the green component. while the name indicates that the soup might be served at an italian wedding, it is actually a mistranslation of minestra maritata, which refers to the marriage of greens and meat in the soup., ground beef, ground pork, egg, fresh white breadcrumbs, grated parmesan, chopped garlic, chopped fresh oregano, chopped flat leaf parsley, ground nutmeg, paprika, salt, pepper, unsalted butter, chopped garlic, chopped white onion, chopped carrot, salt, pepper, low-sodium chicken broth, water, whole tomatoes, drained and halved, orzo (rice shaped pasta), shredded kale

olive oil, chicken, cut into 8 pieces, garlic, chopped, anise seed, crushed, italian plum tomatoes, low sodium chicken broth, ouzo or 1/4 cup pernod or 1/4 cup ricard liqueur, dried oregano, crumbled, black oil-cured olives, pitted, feta cheese, crumbled

boneless skinless chicken breast halves, split, eggs, beaten, italian seasoned breadcrumbs, olive oil, marinara sauce, low sodium chicken broth, mozzarella cheese, grated, parmesan cheese, grated, cooked angel hair pasta

chicken thighs, low sodium, fat free chicken broth, low sodium, fat free chicken broth, celery, chopped, onion, chopped, italian parsley, chopped, carrots, chop into 1inch pieces, bay leaves, dried basil leaves, dried thyme leaves, dried majoram leaves, salt, pepper, frozen egg noodles

boneless chuck roast, salt & fresh ground pepper, vegetable oil, onion, chopped medium, carrot, chopped medium, celery rib, chopped medium, garlic, minced, white button mushrooms, cleaned and quartered, sugar, low sodium chicken broth, low sodium beef broth, dry red wine, diced tomato , with juice, fresh thyme, fresh rosemary, tomato paste, cooked pasta , of your choice

olive oil, boneless skinless chicken breast, yellow onions, chopped, hot italian turkey sausage links, carrots, cut into chunks, celery ribs, chopped, garlic, minced, sun-dried tomatoes , cut into strips, great northern beans, rinsed and drained, low sodium chicken broth, defatted, dry white wine, dried thyme, bay leaf

chicken breast halves, frozen mixed vegetables, zesty italian dressing (i like wishbone), orzo pasta, vegetable oil, low sodium chicken broth, water, fresh coarse ground black pepper

unsalted butter, sweet or hot italian sausage, cut into chunks, skinless, boneless chicken breasts, cut into chunks, kosher salt and freshly ground pepper, all-purpose flour, onion, chopped, italian green frying peppers , cut into 1-inch pieces, garlic, roughly chopped, dry white wine, low-sodium chicken broth, roughly chopped fresh parsley, jarred pickled cherry peppers, chopped, plus 2 tbsp liquid from the jar

whole-wheat flour, whole-wheat panko breadcrumbs , such as lan s all-natural, egg whites, four 3-oz portions lean filet mignon, pounded about 1/3 inch thick, salt and freshly ground black pepper, link hot italian turkey sausage, casing removed, low-fat,low-sodium chicken broth, cornstarch, nonfat greek yogurt

vegetable cooking spray, olive oil, fresh mushrooms, halved, chopped green pepper, chopped onion, dried oregano, garlic, minced, low-fat spaghetti sauce, canned low-sodium chicken broth, undiluted, dry marsala wine, sea scallops , cut in half crosswise, swordfish steak (1 inch thick), cubed, cooked long-grain rice (cooked without salt or fat), grated parmesan cheese

italian turkey sausage, links. casings removed (4 oz each), onion, chopped, garlic cloves, minced, low sodium chicken broth, water, diced tomatoes, undrained, refrigerated cheese tortellini, fresh baby spinach, coarsely chopped, minced fresh basil or 3/4 tsp dried basil, pepper, crushed red pepper flakes, shredded parmesan cheese (optional)

low-sodium chicken broth, dry white wine, chopped onion, red bell peppers, mild italian sausage, olive oil, salt, shaved fresh parmesan cheese, uncooked arborio rice

olive oil, onion, chopped, stalks celery, chopped (leaves also ), garlic, minced, low sodium chicken broth, water, potatoes, cubed, carrots, chopped, cabbage, shredded, sweet italian sausage, cannellini beans, drained, salt & pepper