79376 italian artichoke fat loss Recipes

sour cream (can substitute low fat, or non fat ), marinated artichoke hearts, zesty italian salad dressing mix

artichokes, stale italian bread, eggs, garlic, chopped, pancetta or sausage, flavored italian bread crumbs, olive oil, parmesan cheese, mozzerella shredded, salt , pepper, italian seasoning, garlic powder, paprika, parsley, a touch of oregano

artichokes , small to medium size, parmesan cheese, freshly grated (can substitute asaigo or romano), garlic cloves, minced, green onions, tops and bottoms sliced thin, italian seasoned breadcrumbs , plus 1 cup, minced parsley (loosley packed), minced celery, green bell pepper, chopped fine, black pepper, salt (optional), olive oil

artichokes, drained and cut in half, sliced mushrooms, vegetable oil (varies up to 1/2 cup.), italian cheese, shredded, garlic powder, italian breadcrumbs

fat free cream cheese, softened, nonfat milk, water-packed artichoke hearts, drained, dry vegetable soup mix, garlic clove, pressed, lemon juice, fat free sour cream, grated fresh low-fat parmesan cheese (optional)

artichokes (about 4 oz each), lemon, extra virgin olive oil, pork fat or 2 oz salt pork, finely chopped, onions, minced, garlic, minced, bay leaf, halved, thyme, crumbled, dry white wine, salt, fresh ground pepper , to taste

tomato sauce, zucchini, sliced, onion, sliced, artichoke hearts , in brine, fat free mozzarella cheese, shredded, salt, pepper, garlic powder

artichokes (about 12 oz each), fat-free mayonnaise, garlic clove, minced, capers , or, pickle, chopped, caper brine or 1 tbsp pickle juice

chicken breast, boneless and skinless, pasta shells, onion, artichokes, marinated, diced tomatoes, canned, black olives, italian dressing , fat-free, parmesan cheese, garlic powder to taste, pepper to taste

potatoes - about 6 medium, whole jerusalem artichokes, stale dinner rolls , soaked in milk, milk, eggs, parmesan cheese, garlic, a pinch of marjoram, salt, extra virgin olive oil

spaghetti squash, lean ground turkey, season salt, pepper (to taste), olive oil, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, italian seasoning, dried or 1 tbsp fresh mixed italian herbs, fat-free ricotta cheese, egg, fat free mozzarella cheese, shredded

zucchini, fat-free cheddar cheese, shredded, fat free mozzarella cheese, shredded, fat free feta cheese, crumbled, egg beaters egg substitute, dried parsley, salt, onion powder, pepper, chili powder, garlic powder

frozen no-salt-added artichoke hearts, thawed,drained, fat free cream cheese or 4 oz low-fat cream cheese, room temperature, plain nonfat yogurt or 1/2 cup low-fat yogurt, sliced green onion (green part only ), cream sherry, salt-free italian herb seasoning, salt

artichokes, red wine or 1/2 cup italian vinaigrette dressing, divided, roma tomato, chopped, green bell pepper, chopped, garlic clove, chopped, italian seasoning or 1/2 tsp dried basil, assorted lettuce (optional), shredded parmesan cheese or 1/4 cup asiago cheese

italian style bread crumbs, grated romano cheese, grated parmesan cheese, tblsps fresh italian parsley, chopped finely, salt & ground black pepper to taste, fresh oregano chopped finely, fresh basil leaves chopped finely, extra virgin olive oil, fresh artichokes, fresh garlic, finely chopped, sweet onions finely chopped, tblsps. melted butter, tblsps. water or white wine, lemon (for rubbing on artichoke)

artichokes, lemon juice, soft italian bread crumbs, toasted, grated parmigiano-reggiano cheese, minced fresh parsley, garlic cloves, minced, grated lemon peel, pepper, salt, olive oil

artichokes, not marinated,chopped into small pieces, ziti pasta, cooked and drained (i used whole wheat), mayonnaise (i used low fat), sour cream (i used low fat), green onion, chopped, parmesan cheese, grated, mozzarella cheese, shredded, breadcrumbs (i did not use) (optional)

artichoke hearts, drained and roughly chopped, fresh basil, roasted red onion, roughly chopped, fat-free mayonnaise, fat free cream cheese, lemon juice, fresh squeezed, garlic and red chile paste, salt , to taste, pepper , to taste