317 it salad Recipes

fruit cocktail, drained (i also rinsed mine to get rid of the syrupy taste), bananas, sliced, marshmallow, sour cream, sugar, vanilla

potatoes, cooked (i peel them and nuke them on high for 12 minutes, leave in microwave for another hour.), minced garlic, salt, red wine vinegar, lemons , juice of, olive oil ( is good for you. don tsp be afraid to use it!), chopped parsley (we usually use spearmint) or 1 cup cilantro (we usually use spearmint) or 1/2 cup mint with 1/2 cup parsley (we usually use spearmint)

pineapple tidbits , in its own juice, cooked ham , stripes or 2 cups , cubes, cubed cheddar cheese, oranges, peeled and sectioned, lettuce, mayonnaise, sour cream

beets , if they are medium sized between 2 and 3 inches in diameter (in my store it is two bunches), apple cider vinegar, garlic minced, clover honey, minced red onion, scallions, white and green part, cucumber, peeled, seeded, and chopped, hard cooked eggs, peeled, chopped, fresh dill, stemmed and chopped, sour cream, salt, several fresh grinds of black pepper

sugar , sub. splenda, rice wine vinegar , sub red wine vinegar, water, sambal oelek or 1 tbsp thai chili-garlic sauce, salt, english cucumber, unpeeled slice thin, red onion, sliced thin, chopped cilantro, chopped peanuts, garnish , i rarely use it (optional)

red potatoes (peeled or unpeeled ), butter, mayonnaise, sour cream, garlic powder (i like to add it in, omit if you do not like garlic) (optional), mustard, onion, finely chopped, sweet pickles, chopped, stalk celery, finely diced, seasoning salt or white salt, black pepper (to taste), shredded cheddar cheese (optional) or 1/2 cup finely diced cheddar cheese (optional)

water, quinoa, red bell peppers or 1/2 yellow bell pepper, seeded and chopped, jalapeno, seeded and diced finely (optional ( leave it out if you do not like spicy food, add more or include some of the seeds if you ), red onions or 2 green onions, chopped fine, roma tomatoes, chopped or 6 grape tomatoes, halved, pinto beans (or other beans, i prefer black beans), cumin, fresh cilantro, chopped, salsa (fresh or homemade is best ), canola oil, lime , juice of, fresh ground black pepper, sea salt

roasted sweet peppers (green or red or 2 fresh ones ), tomatoes, cucumber (about 250 g), onions or 1 bunch green onion, fresh parsley, feta cheese (or less ), vegetable oil, vinegar (i prefer it without any) (optional), salt

white onion, peeled, cut into half and then thinly sliced, oil (can use any mild ), carrots, finely shredded, sugar, salt, red pepper flakes (more if you like it hot), white vinegar (distilled or white wine), chopped cilantro, pepper, salt , if necessary, to taste

chicken breast halves (1.5 full) boneless and skinless. you can also mix and match breast an thighs for a combination of light and dark meat of desired., mayo. (regular or low fat ) use more if it s not moist enough, dollop of sour cream (regular or low fat ), chopped walnuts, ribs of celery, diced ., salt and pepper to taste., sugar (optional)

cooked diced chicken, celery stalks, diced, red bell pepper, diced, red onion, diced ( i like it really small), mayo, sour cream, feta, crumbled, dill weed, salt and pepper

peach pie filling or 1 can apricot filling, pineapple chunk (drained ), mandarin orange (drained ), maraschino cherry (drained ), marshmallow (i use a little more), pecan pieces, coconut (i sprinkle it on top)

elbow macaroni- cooked according to package directions (you can actually use more macaroni if you want and it will still turn out nicely and serve even more), mayonnaise, prepared mustard (i use yellow ), white vinegar, granulated sugar, peas (drained ), albacore tuna (drained ), hardboiled egg, sliced (optional)

elbow macaroni- cooked according to package directions (you can actually use more macaroni if you want and it will still turn out nicely and serve even more), mayo, prepared mustard (i use yellow ), white vinegar, granulated sugar, peas-drained, albacore white tuna- drained, hardboiled eggs sliced (optional)

black beans,drained and rinsed, fresh corn kernals or 10 oz package frozen corn,thawed, lg. red bell pepper,seeded and diced, jicama,peeled and diced (if you can tsp find,tasty without it), fresh jalapeno peppers,seeded and minced, chopped fresh cilantro, lime juice (juice of 2 limes, tb vegetable oil, salt, pepper, ground cumin

beets cooked and sliced, red onions (small) thinly sliced, feta cheese crumbled, celery hearts sliced, extra virgin olive oil, red wine vinegar

chicken breasts, canned minced jalapeno, red apple, diced, diced canned pineapple (three rings), mayonnaise, chopped walnuts, cajun seasoning (tony s), mustard, butter substitute (i can tsp believe its not butter)

cucumbers, white vinegar or apple cider vinegar (it s better with white though!), sugar, salt (just a shake or two if you don tsp want to measure), pepper (same applies here), canola oil, lemon juice (optional), dill