283 islands tomato Recipes

boneless chicken strips (you can use chicken breasts but i prefer the dark more succulent meat of the legs and thighs.), walkerswood hot and spicy jamaican jerk spice (2 tsp is the amount recommended but i put 2 to 3 tbp. it s to your taste.), canola oil, cooking butter, white wine vinegar (or regular vinegar if that s all you have on hand), lime juice, chopped fresh culantro (or 2 tbsp cilantro), salt, fresh coarse ground black pepper, torn lettuce, tomatoes (halved or quartered ), avocado, pitted peeled and coarsely chopped

boneless skinless chicken breasts , filets, dark rum, canned peaches , with juice, olive oil, lime juice, lime , zest of, white wine vinegar, thai sweet chili sauce, honey, salt, black pepper, scallions, finely chopped, grain rice, cooked, carrot , matchsticks, cucumber , matchsticks, asparagus tips, cooked and cooled, tomatoes, halved

ground beef, onion powder, chili powder, cumin, salt, pepper, yellow mustard, cheddar cheese, shredded (divided - 4 oz go into the topping), hot sauce, tomato sauce, kosher hot dogs, sliced, eggs, mayonnaise, heavy cream, cheddar cheese, shredded

a large round of crusty country bread, cut in thick 1-inch slices (such as barley, artisan, whole grain, etc.), ripe tomato, coarsely grated (or 2 small-discard skin), feta cheese, crumbled (or aged myzithra), extra virgin olive oil, fresh ground pepper, greek oregano (rigani)

flour, sugar, spice islands garlic powder, salt, spice islands rosemary, spice islands fine grind black pepper, frozen stew vegetables, beef stew meat, cut into 1 inch cubes, red wine or water, bay leaf, whole, diced tomatoes, undrained

hamburger bun (light , if available), vegan burger , boca original vegan meatless burger, fat-free cheddar cheese, pineapple ring, packed in juice, tomato, leaf lettuce, teriyaki marinade, thick kind with about 20 - 25 calories per tbsp. (like the 1 by lawry s), fat-free mayonnaise

olive oil, boneless chicken breasts, skinned, onion, chopped, garlic cloves, finely chopped, mushrooms, white wine, bottled marinated artichoke hearts, sun-dried tomato, dry-packed coarsely chopped, greek olives, pitted, halved, lemon-pepper seasoning, honey, salt, oregano, cinnamon, feta cheese, crumbled, lemon wedges or 4 slices

fish , scaled and gutted, onions, chopped, tomato, chopped, vinegar, lemon juice or 3 tbsp lime juice, water, butter, frozen okra, boiling water, yellow cornmeal, ground fine, butter, salt, pepper , to taste

flour, sugar, salt, bay leaf, red wine, garlic powder, rosemary, black pepper , fine grind, frozen stew vegetables, beef stew meat, cut into 1-inch cubes, diced tomatoes, undrained

vegetable oil, hot dog, ground beef, tomato sauce with herbs, green olives, sliced, sharp cheddar cheese, grated, cooked elbow macaroni, salt and pepper, olive, sliced for garnish

white fish fillets, cleaned and fileted, coconut cream, chopped onions, salt, chopped chili (optional), cornstarch, lemon juice, tomato, flour

lean ground beef, vidalia onion, finely chopped, garlic cloves, finely chopped, hot hungarian pepper, finely chopped, marjoram, thyme, tomato puree, sweet paprika, white wine vinegar, worcestershire sauce, prepared mustard, water, salt

cottage cheese, condensed tomato soup, sweet pickle relish, lemon juice, lemon rind, grated

lemon juice, soy sauce, chopped onion, stalks green onions, chopped, hot peppers, chopped , according to your heat preference, tomatoes, sliced, cucumber, sliced, lemon, sliced

plain yogurt, vegetable oil, tomato sauce, lemon juice, mustard powder, sugar, salt, ground black pepper, chopped onion, sweet relish, chopped green olives, jalapeno, finely chopped

bacon, diced, sweet or yellow onions, finely chopped, uncooked long-grain rice, fat-free chicken broth, canned diced tomatoes wih liquid (about a 14 1/2 oz can), fresh lemon juice, worcestershire sauce, salt, cayenne pepper, ground black pepper, shrimp, peeled and deveined, fresh parsley, chopped

pinto beans, rinsed and drained, black beans, rinsed and drained, diced peeled jicama, tomatoes, diced, yellow bell pepper, diced, chopped green onion, coarsely chopped fresh cilantro, lime juice, hot pepper sauce (such as tabasco), sherry wine vinegar, olive oil, salt, ground cumin

white potatoes, chopped, sweet potatoes, chopped, fresh parsley, chopped, green bell pepper, chopped, red bell pepper, chopped, onions, chopped, tomatoes, chopped, scallions, chopped, saltwater fish (such as tautog, cod, bluefish or sea bass), water