550 island with peppers and Recipes

limes, peanut oil, garlic cloves, minced (or to taste), yellow onion, minced, fresh ginger, minced, stalk lemongrass, peeled and minced, goat meat, cut into bite-size pieces, sweet potatoes, diced, chayotes , cut into lengthwise strips, fresh coconut , julienne, dark rum, chicken stock or 2 cups water, yellow bell peppers , roasted and peeled, cut into lengthwise strips, red bell peppers , roasted and peeled, cut into lengthwise strips, green curry paste , to taste, coconut , its liquid, salt, hot cooked brown rice (or more as needed), hard-boiled eggs , quartered lengthwise, handful fresh cilantro stem, fresh limes, cut into wedges

teriyaki sauce (yoshida s sauce), chicken breasts, head broccoli, florets only, chopped, zucchini, diced, carrots, shredded, celery, sliced (optional), red pepper, finely chopped, ginger, garlic clove, minced, red pepper flakes, white rice, cooked

fresh red snapper fillet, olive oil, green peppers , cut into medium sized pieces, spanish onion, chopped, garlic cloves, minced, hot pepper sauce

bacon, bacon drippings, onion, finely chopped, uncooked long grain white rice, chicken broth, divided, diced tomatoes with juice, fresh lemon juice, worcestershire sauce, salt, ground nutmeg, ground cayenne pepper, ground black pepper, shrimp - peeled and deveined, chopped fresh parsley

cooked black beans, cooked corn, chopped cilantro, chopped red bell pepper, scallions, chopped, italian dressing, cumin, black pepper, salt, dried oregano, limes, juiced

boneless chicken breasts, cut in 1 1/2 inch pieces (4cm), salt, ground black pepper, cornstarch, vegetable oil, onion , coarsley chopped, sliced peaches , reserve juice, soy sauce, vinegar, cornstarch, green bell pepper , cut into 1 inch strips (2cm), tomato , coarsley chopped, hot cooked rice, almonds, toasted

chicken pieces, salt, divided, pepper, divided, vegetable oil, butter or margarine, onion, chopped, uncooked long-grain rice, garlic cloves, pressed, chicken broth, coconut milk, unsweetened pineapple juice, dried crushed red pepper, green onions, chopped, macadamia nuts, toasted and chopped, garnish: fresh pineapple

cream of coconut (such as coco lopez), fresh lime juice, green onions, minced, curry powder, cayenne pepper, salt, pepper

olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, grain white rice, ground cumin, cooked black beans or 15 oz canned black beans, rinsed and drained, whole tomatoes, undrained, water, hot pepper sauce (optional)

cod, cut into 1 1/2 inch cubes, soy sauce, lemon juice, flour, cornstarch, milk, pepper, egg, baking powder, salt, pineapple, drained (reserve 2 tblsp), vinegar, sugar, green onions, chopped, red pepper flakes, ketchup, soy sauce, cornstarch (mixed with a little pineapple juice), pineapple chunk , added last

pineapple jam, lemon juice, canola oil, soy sauce, minced fresh ginger, chicken breasts, boneless and skinless (cut in 1 inch pieces), green bell pepper, cut in 1 inch pieces, white onion, cut in 8 wedges, fresh pineapple chunk, salt and pepper

boneless pork, cut into small cubes, salad oil, salt, pepper, pineapple tidbits, barbecue sauce, cornstarch, green bell pepper , cut into strips

vegetable oil, dried spanish chorizo sausage, finely chopped, chopped onions, chili pepper, finely minced, salt, freshly ground black pepper, chopped garlic, dried black beans, chicken stock, butter

jasmine rice, whole fresh pineapple, cored and peeled (dole), vegetable oil, yellow onion, diced, garlic cloves, chopped, coarse salt, crushed red pepper flakes, spiced rum (captain morgan s), chicken stock or 2 cups chicken broth, boneless skinless chicken breast halves, coarse black pepper, fresh flat-leaf parsley, chopped, fresh cilantro, chopped

raw shrimp, shelled and deveined, bay scallops , trimmed of muscle, salmon fillet, cut in 1/2- inch pieces, red pepper, diced, scallions , sliced on diagonal, jalapeno, minced, lime juice, or enough to cover, olive oil, orange juice, chopped cilantro, mango, diced, pink grapefruit , cut in sections and diced, juice reserved, orange , cut in sections and diced, juice reserved, salt and pepper

pineapple juice, red wine vinegar, shallot, minced, salt and pepper, canola oil, mango, peeled, seeded and cut into 1/4-inch strips, papaya peeled, seeded and cut into 1/4-inch strips, dried cranberries, banana chips, macadamia nuts, chopped, salt and pepper, mizuna (or other leafy green), loosely packed

unsweetened pineapple, crushed (with juice), reduced-sodium soy sauce, honey, garlic, minced, red pepper flakes, crushed, chicken breast halves, skinned and boned (6 oz each), onion, diced, brown sugar , packed, lime juice, jalapeno pepper, minced (wear plastic gloves when handling), fresh cilantro, minced

onion, coarsely chopped, balsamic vinegar, shallot, coarsely chopped, soy sauce, grated fresh ginger, oil, chopped cilantro, salt & freshly ground black pepper, french haricots vert or 1/4 lb thin green beans, mesclun, hass avocado, thinly sliced, mango, peeled and thinly sliced, red bell pepper, thinly sliced, cucumber, peeled and thinly sliced