110479 island chili pie low Recipes

fritos corn chips, chili without beans (please or equivalant homemade), water, diced tomatoes with juice, onion, chopped coarsely, american cheese

chili powder, ground cumin, low-fat corn tortillas (6 inch), salt (or sodium-free seasoning of choice)

beef, ground, onion, chopped, green pepper, chopped, garlic clove, minced, chili powder, canned tomatoes, kernel corn, salt, pepper, kidney beans, cooked, milk, butter, salt, cornmeal, cheddar cheese, grated, egg, beaten

oil, onion, chopped, garlic cloves, crushed, garlic cloves, thinly sliced, ground beef, ground cumin, chili powder, beef stock, crushed tomatoes, green bell pepper, seeded and diced, tomato paste, dried oregano, mixed beans or 1 (15 1/2 oz) can red kidney beans, french bread, loaf thinly sliced, sharp cheddar cheese, grated, salt, pepper

low-fat cheese, pizza crust, water, red lentil, garlic cloves, ginger, stock, red onion, eggplant, sweet potato, tomatoes, parsley, chili flakes, curry powder, cumin, pepper

chili beans (eden brand if possible), corn, drained and rinsed, onion, cilantro, chopped, ground cumin, yellow cornmeal, all-purpose flour, baking powder, sugar, skim milk, skim milk, canola oil

salsa, chili with beans, dip-size fritos corn chips, shredded cheddar cheese, shredded mozzarella cheese

flour, yellow cornmeal, salt, butter, shredded cheddar cheese, water, ground beef, onion, chopped, tomatoes, cut up, red kidney beans, drained and rinsed, chili powder, pepper

ground chuck, ground sausage (i use mild pork sausage but you could use ground turkey, italian sausage or whatever you choose), garlic cloves, crushed, onions, chopped or 2 tbsp minced onion flakes, worcestershire sauce, crushed tomatoes, tomato sauce, tomato paste, light kidney beans, drained, cumin , heaping, chili powder, smoked paprika, parsley flakes , heaping, cayenne pepper, seasoning salt, black pepper, red pepper flakes (omit this if you dont want zing), baking soda, brown sugar, fritos corn chips, shredded cheddar cheese (to garnish )

fritos corn chips, chopped onion, shredded cheddar cheese, chili, sour cream (optional), sliced ripe olives (optional)

ears fresh corn, poblano chili, water, low-salt chicken broth, russet potato, peeled, quartered, chopped fresh cilantro, whipping cream, cilantro sprigs

hamburger meat, family tomato soup, bushes dark red kidney beans, bushes chili beans, ranch style beans, shredded cheese, white onion, for topping, frito corn chip

chili powder, ground coriander, ground cumin, garlic powder, dried oregano, ground red pepper, boneless skinless chicken breast, cut into bite size pieces, onion, chopped, garlic, minced, jalapeno , left whole but place 3 to 4 slits in the sides, bay leaf, tomatoes, chopped undrained, corn (frozen or canned ), cilantro, chopped, salt and pepper

corn chips (fritos), chili (beans or no beans it s you choice), shredded lettuce, shredded cheese (your favorite ), chopped tomato, chopped onion, sour cream

onion, chopped, vegetable oil, garlic cloves, minced, chili powder, ground cumin, dried oregano, dried thyme, paprika, dried red pepper flakes (or to taste), chicken broth, lentils , picked over and rinsed, whole tomatoes, chopped , including juice, green bell pepper, chopped, yellow bell pepper, chopped, celery ribs, chopped, all-purpose flour, stone-ground white cornmeal or 1 cup yellow cornmeal, sugar, baking powder, salt, egg, beaten, milk, vegetable oil

carrots, peeled and chopped, onion, coarsely chopped, tomatoes, black beans, pinto beans, kidney bean (or 3 cans of 1 kind), chili powder, low-fat sour cream or 1/2 cup plain yogurt, crushed red pepper flakes

olive oil, onions, chopped, chopped garlic, cumin, chili powder, low sodium chicken broth, white shoepeg corn, diced tomatoes, tomato sauce, diced jalapeno, ground beef, browned and drained, black beans, rinsed, cannellinni kidney beans, rinsed, kidney beans, rinsed, shredded cheddar cheese , to taste

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla