4743 island blast smoothie Recipes

chicken breasts, rum, mint, chopped, fresh lime juice, lime zest (optional), sugar, jalapeno pepper, seeded and minced, cayenne, garlic cloves, minced, onion, diced, cumin, cinnamon, water, rice, green onion, chopped, cilantro, chopped, garlic clove, minced, salt, cayenne or 1/2 hot pepper, minced, olive oil, tomato, seeded and diced, bell pepper, diced, any color, ripe plantain, peeled and diced, chili pepper, seeded and diced, green onions, chopped, cilantro, chopped, orange, peeled and diced, lime , juice and zest of, balsamic vinegar, sugar, salt, pepper, cayenne , may be used for added heat

boneless skinless chicken breasts, lemon juice, soy sauce, garlic, minced (1/8 tsp garlic powder), ground oregano, salt, pepper

chicken breasts , deboned but skin on, flour , for preparation of breasts, onions, thinly sliced, red bell pepper, seeded, sliced, green bell pepper , ditto, yellow bell pepper , ditto, red chili pepper, hot, seeded and chopped, eggs, beaten, coconut , dessicated, unsweetened, oil (for frying ), salt, rum , amber, good quality, fresh cream, garlic cloves, chopped and mashed, limes , grated rind of or 1 lemon, finely grated rind of, raisins , plump, preferably seedless, mangoes, ripe, peeled, cut into small chunks, white rice, water, salt

boneless pork ribs, molasses, soy sauce, chili sauce, coriander powder, ground cumin, ground ginger, garlic salt, vegetable oil, sliced onions, coconut milk

rye bread or 2 slices whole wheat bread, cream cheese, pineapple tidbits or 2 oz pineapple slices, drained, deli ham (thin slices), butter

mayonnaise, rice wine vinegar, sugar, toasted sesame oil, soy sauce, garlic powder, sliced chicken breast, lettuce, red cabbage, carrot, fried rice noodles, sesame seeds, mandarin oranges or pineapple, red onion , etc

extra-lean short rib of beef , cut across bone in twelve 3- to 4-inch pieces, salt, black pepper, canola oil, leeks, trimmed and thinly sliced, mango nectar , plus, mango nectar, tequila, beef broth, canned chipotle chile in adobo, chopped, scallion, chopped

baileys irish cream, vodka, kahlua, amaretto, ice cream, ice

chicken pieces, vinegar or 1/2 cup lemon juice, soy sauce, garlic powder, paprika, oregano, celery salt, pepper, rosemary, eggs (beaten ), breadcrumbs, paprika, salt, pepper, onion, green pepper (sliced ), oil, breadcrumbs, vinegar, sugar, chicken stock or 1/2 cup water

malibu coconut, pineapple juice, cranberry juice, hiram walker peach schnapps

olive oil, rice wine vinegar, orange juice, dijon mustard, honey, garlic, minced, shallot, minced, fresh cilantro, chopped

soy sauce, salad oil, molasses, ground ginger or 2 tbsp grated gingerroot, dry mustard, garlic cloves, minced, steaks, 1/4-inch thick

limes, peanut oil, garlic cloves, minced (or to taste), yellow onion, minced, fresh ginger, minced, stalk lemongrass, peeled and minced, goat meat, cut into bite-size pieces, sweet potatoes, diced, chayotes , cut into lengthwise strips, fresh coconut , julienne, dark rum, chicken stock or 2 cups water, yellow bell peppers , roasted and peeled, cut into lengthwise strips, red bell peppers , roasted and peeled, cut into lengthwise strips, green curry paste , to taste, coconut , its liquid, salt, hot cooked brown rice (or more as needed), hard-boiled eggs , quartered lengthwise, handful fresh cilantro stem, fresh limes, cut into wedges

noodles (ziti or penne rigate), olive oil, onion, chopped, garlic clove, ground beef, tomatoes , pelati chopped, bread , crumbs, dry wine, tomato concentrate, oregano, dried, cinnamon, ground, pepper, salt, kefalotiri (substitute pecorino or parmigiano cheese), egg, margarine, flour, milk, water, mashed potatoes (susbstitute 2 tbsp potato powder and 1 cup water), nutmeg, pepper, salt, kefalotiri (substitute pecorino or parmigiano cheese), egg

flour, baking powder, baking soda, salt, butter, softened, brown sugar, sugar, vanilla, egg, white chocolate chips or 1 3/4 cups milk chocolate chips, flaked coconut, toasted if desired, chopped macadamia nuts or 1 cup chopped walnuts

quick-cooking oats, pineapple juice (or 1/3 cup juice & 1/3 cup water), dried pineapple, coconut essence, toasted coconut, to serve, milk, to serve

assorted salad greens, carrot, finely grated, cheddar cheese, shredded

unsweetened coconut , firmly packed, cilantro, chopped, green onion, chopped, lime juice, sugar, ginger, minced, garlic, minced, salt, olive oil or 3 tbsp peanut oil, water or 1/4 cup coconut milk