193 ish maque Recipes
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low sodium chicken broth and12 Morelow sodium chicken broth, lemongrass , root end, 4 inch pieces crushed. use rolling pin, gingerroot (2 inches), garlic cloves, minced, fresh mushrooms, sliced, sriracha sauce, broccoli floret, chicken breast, boneless, skinless , cut into 3/4 inch pieces, sweet red pepper, cored, seeded and cut into matchsticks, light coconut milk, fresh lime juice (about 3 whole limes), fish sauce (i use the tiparos brand), scallions (optional) or 1 -2 green onion, sliced (optional)35 min, 13 ingredients
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Honey-Mustard-Horseradish Coleslawcoleslaw mix (1 package), scallions, sliced and9 Morecoleslaw mix (1 package), scallions, sliced, sunflower seeds, apple, peeled and diced small-ish, raisins, reduced-fat mayonnaise, nonfat plain yogurt, lemon juice, fresh (actually juice of 1 lemon), prepared horseradish, honey (less if you don tsp have a sweet tooth like we have!), dijon mustard (i use my homemade dijon, which is really hot ( you might want to try a little more than a tablespoon)20 min, 11 ingredients
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Healthy (Ish) Chewy Granola Barsrolled oats, whole wheat flour, wheat germ and10 Morerolled oats, whole wheat flour, wheat germ, brown sugar (optional), cinnamon, salt, cranberries, raisins, unsweetened applesauce, water, flax seed meal, honey, vanilla20 min, 13 ingredients
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Farmgirl's Funky Chickenchicken, pepper relish (i use trader joes), salt, oil and2 Morechicken, pepper relish (i use trader joes), salt, oil, ground black pepper, lemon2 hour 20 min, 6 ingredients
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Sally's Radish Soupred radishes (approximately 12 radishes per bunch) and9 Morered radishes (approximately 12 radishes per bunch), onions, cut into large pieces, chicken broth, butter, flour, half-and-half cream or 4 cups light cream, worcestershire sauce, salt, white pepper, horseradish sauce (i use heinz)1 hour , 10 ingredients
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Steph's Spinach Casseroleextra virgin olive oil, onion, chopped and6 Moreextra virgin olive oil, onion, chopped, turkey bacon, uncooked, garlic powder, blackened fish seasoning (i use paul prudhomme s), frozen chopped spinach (thawed and drained well !), italian breadcrumbs, parmesan cheese (i use the p, r cheese) or 1/2 cup parmesan-romano cheese mix (i use the p, r cheese)35 min, 8 ingredients
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Swiss Baked Fish Filletsfish fillets (i use mahi mahi), sour cream and5 Morefish fillets (i use mahi mahi), sour cream, shredded swiss cheese, onion, finely chopped, salt, pepper, prepared mustard35 min, 7 ingredients
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Beef Stew With Coffee Gravywheat flour and18 Morewheat flour, chuck roast or 1 1/2-2 lbs round roast, cut into 1 - 1 1/2-inch cubes, bacon grease or 1 1/2 tbsp olive oil, cream of asparagus soup, onion and mushroom soup mix, strong coffee, dry red wine (i like marsala), water, beef bouillon, horseradish sauce (i like beaver brand deli style), soy sauce, seasoning salt, dried oregano, ground thyme, garlic cloves, crushed, onion, peeled & chopped, carrots, peeled & cut diagonally into 2-inch pieces (about 6 1/2 oz) or 12 -17 whole baby carrots (about 6 1/2 oz), russet potatoes or 2 large red potatoes, cut into 1 . 5-inch chunks, turnips, peeled & quartered2 hour , 19 ingredients
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Fish in Persian Sweet-And-Sour Saucepomegranate molasses, water, tomato juice and14 Morepomegranate molasses, water, tomato juice, lemon , juice of, lemon zest, freshly squeezed lime juice, sea salt , to taste, cumin, cinnamon, ground cardamom (i use freshly ground ), couple pinches allspice, honey, olive oil, scallion, chopped, garlic clove, crushed, fish fillets (i use haddock), gluten-free flour, mix (i use a rice flour, and half the amount of tapioca starch)35 min, 17 ingredients
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Wild Rice, Goat Cheese and Chorizo Dressingloaves country bread, cubed & dried, chorizo sausage and12 Moreloaves country bread, cubed & dried, chorizo sausage, cooked wild rice (i use trader joe s already prepared... i m lazy!), butter, onions, chopped, celery, chopped, carrot, chopped, garlic cloves, minced, fresh thyme, chopped (or 2/3 tsp dried ), chicken stock, approx, goat cheese, crumbled (large-ish crumbles), parsley, chopped (please use fresh!), salt , to taste, black pepper , to taste1 hour 30 min, 14 ingredients
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Fish with salsa and olivescouscous, flour, salt, fish fillets, skinned (i use cod) and3 Morecouscous, flour, salt, fish fillets, skinned (i use cod), olive oil, salsa (i use mine!!), chopped green olives20 min, 7 ingredients
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Tof-Ish / Fu-Llet / Fillet 'o Fulight firm tofu, pressed, worcestershire sauce and8 Morelight firm tofu, pressed, worcestershire sauce, sherry wine, malt vinegar, soy sauce (optional), pepper, thyme , and other spices to taste (optional), whole wheat flour or 1/4 cup cornmeal, pepper or 1/8 tsp onions (optional) or 1/8 tsp spices, according to cuisine (optional), egg whites1 hour 30 min, 10 ingredients
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Healthy Bruschetta-Ish Chicken Sandwichtomato, garlic cloves, dried basil, balsamic vinegar and6 Moretomato, garlic cloves, dried basil, balsamic vinegar, olive oil, salt, onion, bread, mozzarella cheese (optional), cooked chicken5 min, 10 ingredients
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