677 iran middle east Recipes

ground beef, parsley, chopped finely, garlic cloves, onion, salt, pepper, cumin, arabic seven spice, coriander

flour, cornstarch, dry yeast, sugar, water, salt, syrup (attar), oil (for deep frying)

beets, olive oil, reduced-sodium chicken broth, orange zest, minced, orange juice, brown sugar , packed, fresh parsley, chopped, ground ginger

head red cabbage, lemons , juice of, olive oil, garlic clove, minced, salt

flax seed oil or 1 tbsp other vegetable oil, water, nutritional yeast, lemon juice, garlic clove, minced, paprika, dry mustard, raw sugar (turbinado), sea salt

dried garbanzo beans, onions, whole head of garlic, parsley, hot green pepper , to suit your taste, cumin, salt and pepper, baking powder, baking soda, oil (for deep frying)

whole chickens, cut in pieces, sumac, lemon , juice of, salt, pepper, cinnamon, nutmeg, onions, quartered and sliced thin, pine nuts, olive oil , depending on how large your onions are, arabic bread or 4 -6 pieces pita bread

flour, butter or 2 tbsp shortening, yeast, salt, lukewarm water, approximately (or as i used, milk), sugar, olive oil

hamburger meat, onions, potatoes, green peppers, tomato, lemon, salt, parsley, water, spices

zucchini, onion, chopped, lean ground beef, uncooked, short-grain rice, uncooked, parsley, chopped, allspice, salt, pepper, plain nonfat yogurt, egg, cornstarch, salt, garlic, minced

lamb, finely chopped, rice, pine nuts , and or 1 cup blanched almond, salt, salt, pepper, allspice, cinnamon, nutmeg, water or 3 1/2 cups broth, butter

spinach, onions, chopped, lemons , juice of, oil, sumac, salt and pepper

water, farina (smeed) or 4 cups cream of wheat, flour, yeast, salt, baking soda, rendered butter, syrup (attar), walnuts, chopped, cinnamon, nutmeg, granulated sugar, rendered butter

tomatoes, cucumber, garlic cloves, crushed, lemons , juice of, tahini, olive oil, salt, pepper

fava beans, garlic clove, olive oil, lemon juice, salt, parsley, chopped, tomato (optional)

sumac, dried mint, ground cinnamon, sugar, salt, ground black pepper, ground cumin, cayenne, ground coriander, big pinch saffron, crumbled

lamb (depending on family size, normally about 4 decent sized pieces), onion, bay leaves, okra (fresh or frozen ), garlic cloves, oil, ripe tomatoes, finely chopped or 12 oz tomato sauce, coriander, lemon , juice of, salt, pepper

rendered butter, refrigerated or 1 cup unsalted butter, powdered sugar, flour, orange blossom water (optional), blanched almond