70 international conversion Recipes

equivalencies, a few grains = less than 1/16th of a tsp, a pinch = less th n 1/8th of tsp, ups (8 oz) = 1 u.s. pint, qt fluid measurement or 4 cups, qt = 1 gallon, qt (dry) = 1 peck, pecks = 1 bushel

five ways to stay positive in negativity, by julie fuimano, easy to be positive in a positive environment. it s when things are emotionally draining and negative that you re challenged to behave differently. but you have the opportunity to be the beacon of light for others around you. by your actions and responses, you can demonstrate and teach others how to behave in an appropriate, positive and professional manner., positive energy catches on just as quickly as negative energy. sometimes people are simply stuck in a habit or pattern of behavior and are accustomed to acting a certain way. if the environment is really caustic, then it s what people are used to and may be all they know., it takes some time and effort as well as a commitment to do something differently to create sustainable change. you must be willing to identify and stop tolerating what s not working, do the right thing even if it s initially unpopular and then teach others to do the same., here are five ways you can be a positive force in your workplace ., first step is awareness, recognize the negativity around you. sometimes you can even feel your energy being drained by the words being spoken. if it feels bad or uncomfortable, then it s negative. these feelings are a form of intelligence similar to a tap on the shoulder letting you know something is not right. if you can identify what is happening, you can make good choices about handling it., it all starts with you, in what ways are you contributing to the negativity around you are you listening to gossip or participating in conversations where the only focus is to denigrate, diminish or criticize language matters. everything you say has an impact; saying something negative not only dishonors the person you re speaking about and the person you re speaking with, but it also makes you feel bad even if you don tsp realize it. learn to respect people s humanity and their right to be themselves. complaining without end does not focus on creating solutions; rather, it perpetuates and magnifies the problem, wasting everyone s precious time and energy., speak up, tell the other person how you feel by saying , this doesn tsp work for me. it s nonjudgmental, since you re making it about you, not them. also, people often don tsp realize they are being negative. point it out in a gentle, caring way: do you realize you are complaining just bringing it to their attention can be enough to shift the conversation. over time, people will learn what they can and cannot discuss with you, and it will stop being an issue. if you say nothing, your silence conveys permission to continue., be constructive , positive, meaningful and beneficial, what is the point or purpose of what you re saying is it to hurt or help and at the end of the conversation, is there an action step to take constructive conversations are empowering and leave people a little better off from having participated in them. become the kind of person who takes your time and words seriously., praise and acknowledge, amazing what a few words of praise and acknowledgement can do. you want to be the kind of person people gravitate to because they know they will be uplifted by you, not put down or drained of life-sustaining energy. in short, you want people to feel good after being in your presence., no matter what is going on around you , you control your inner environment and how you choose to respond to external events and situations. it s your responsibility to become the kind of person you enjoy being and with whom others enjoy being around., it takes a true leader to walk a path different from the crowd. so when others are negative, stretch your boldness muscles and be positive in spite of what others do or think. it s the only way to create a ripple of change. and if we all do our part, then slowly but surely, we will make a difference in our work environment and the larger community.

head cabbage, chopped, onion, chopped, minced garlic, crushed red pepper flakes, ground black pepper, water, flour tortillas, shredded cheddar cheese

all-purpose flour, baking soda, baking powder, ground cinnamon, salt, very ripe bananas, caramel macchiato flavored liquid coffee creamer (such as international delight), vegetable oil, eggs, white sugar, instant coffee granules, unsalted butter, brown sugar, vanilla extract

vanilla ice cream, chocolate syrup, scalded milk, chai tea mix (general foods international), club soda

butter (for filet mignon), butter (for mushrooms), filet mignon or 2 lbs beef tenderloin steaks, cut into small cubes and seasoned with salt and black pepper to taste, onion , medium-sized and chopped, mushroom , slivered, soy sauce, cognac, table cream (the nestle is preferred for this recipe and it can be found in the international isle at) or 12 oz heavy cream (the nestle is preferred for this recipe and it can be found in the international isle at), ketchup, mustard, flour, milk

skim milk, sugar-free mocha instant coffee (general foods international suisse mocha powder), instant coffee crystals, ice

sara lee frozen butter lb cake, cream cheese, softened, powdered sugar, instant coffee granules (i like international delight brand in french vanilla or kahlua flavor), whipping cream , whipped or 1 1/2 cups cool whip topping, fresh raspberries, semi-sweet chocolate baking squares, coarsely grated

sugar, cornstarch, fat-free evaporated milk, caramel topping, general foods international sugar-free cafe vienna coffee powder, egg whites

ice cube, cold water, sugar-free french vanilla cafe instant coffee (general foods international sugar free french vanilla cafe), thawed cool whip lite

oven temperatures, farenheit celsius gas mark description, very cool/very slow, very moderate, moderate, moderately hot

all-purpose flour, egg beaters, buttermilk, granulated sugar, baking powder, baking soda, unsweetened applesauce, salt

flour, sugar, salt, vanilla extract, baking soda, eggs, baking powder, plain yogurt, butter, softened, general foods international instant coffee (any flavor )

ground beef or 1 lb turkey, yellow onion, chopped, miso, chinese oyster sauce , preferably lee kum kee brand (find in the international food aisle or in any asian grocery), firm tofu , cut into small bite-sized cubes, hot sauce (preferably sriracha brand) (optional), cooked short-grain rice (korean or japanese)

head cabbage, chopped, onions, chopped, minced garlic, crushed red pepper flakes, ground black pepper, water, flour tortillas, shredded cheddar cheese

general foods international coffees cappuccino coolers instant coffee (flavors in french vanilla or hazelnut), ice, water