81 instant smoothies Recipes
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skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit j... and4 Moreskim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)5 min, 5 ingredients
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bananas (frozen ), blueberries (frozen ) and10 Morebananas (frozen ), blueberries (frozen ), natural unsweetened pineapple juice, natural unsweetened applesauce, almond milk (plain unsweetened almond coconut milk preferred), instant decaffeinated coffee (fine ground ), pumpkin pie spice or 1 tsp cinnamon, psyllium (husk powder ), flax seed (ground, powder ), stevia (1-2 packets according to your taste), lime juice (optional), agave nectar (light agave preferred) (optional)10 min, 12 ingredients
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Instant Breakfast Berry Smoothiestrawberry kiwi juice (juicy juice 100% juice) and3 Morestrawberry kiwi juice (juicy juice 100% juice), strawberry instant breakfast drink, frozen berries (strawberries, raspberries and or or blueberries), ice cube5 min, 4 ingredients
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Fat Blasting Berry Smoothieinstant oatmeal (prepared with water or skim milk) and4 Moreinstant oatmeal (prepared with water or skim milk), skim milk, organic, berries, mixed fresh-frozen, whey powder, ice cubes, crushed5 min, 5 ingredients
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Go Get 'em Smoothiepeeled banana, cut into 4, from the freezer, milk, honey and2 Morepeeled banana, cut into 4, from the freezer, milk, honey, malted instant chocolate drink mix (recommended -- ovaltine), strong coffee or 1/2 tsp instant espresso powder5 min, 5 ingredients
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Fresh Banana Pudding Smoothiemilk, banana and4 Moremilk, banana, instant vanilla pudding (i use sugar free, fat free), scoop ice cream flavored vanilla whey protein powder, banana nut crunch cereal (i omit), ice5 min, 6 ingredients
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