93 instant shake Recipes

very cold milk, ginger ale (or use seltzer water, also called carbonated water), instant malted milk powder, vanilla, scoop vanilla ice cream

boiling water, instant coffee crystals, milk, chocolate syrup, vanilla ice cream

vanilla ice cream, milk, cream-filled chocolate sandwich cookies, instant coffee granules

milk, chocolate instant breakfast mix, crunchy peanut butter, bananas, sliced, cubes ice

scoops strawberry ice cream, instant malted milk powder, milk, cold, cream, garnish, strawberry slices, garnish

skim milk or 1 cup 1% low-fat milk, ice cubes, vanilla extract (or almond extract) or 1 tsp instant coffee, sugar substitute

water, gourmet hot chocolate powder (recommended ( marie belle), instant espresso powder, nonfat milk, low-fat vanilla frozen yogurt, softened, vanilla extract

cold nonfat milk, sugar-free instant chocolate pudding mix, ice cube, drops mint extract (optional) or 3 drops rum extract (optional)

sugar-free white chocolate pudding mix, sugar-free instant chocolate pudding mix, sugar-free peanut butter, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder (just says protein powder) or 2 -4 tbsp unflavored protein powder (just says protein powder)

premium coffee ice cream, whole milk, dulce de leche, instant-espresso powder, garnish: cinnamon for dusting

unjury vanilla protein powder (2 scoops), skim milk, frozen in cubes, skim milk, instant decaffeinated coffee, vanilla extract, sugar substitute (1 packet)

premium coffee ice cream, whole milk, dulce de leche, instant espresso powder, cinnamon , for dusting

oats (not instant ), dry pancake mix, apple, peeled and finely chopped, blueberries, fat free egg substitute, fat-free cottage cheese, vanilla extract, splenda sugar substitute, salt

strawberries, ice cubes, skim milk, chocolate frozen yogurt, carnation chocolate instant breakfast drink mix

sliced frozen strawberries , defrosted 5 minutes but still cold, strawberry syrup, scoops strawberry ice cream, instant malted milk powder, cold milk, fresh strawberries

skim milk, divided, fat-free sugar-free instant chocolate pudding mix, banana , cut into chucks, ice cubes (optional)

non-fat vanilla frozen yogurt, skim milk, instant espresso powder, ground cinnamon, fat-free caramel topping

cold skim milk, instant chocolate pudding mix (use sugar-free if desired), non-fat vanilla frozen yogurt