The Realtor's Cookies & Cream Shake Recipe

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The Realtor's Cookies & Cream Shake
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Ingredients:

Directions:

  1. Place ice cream, milk, cookies and coffee granules in blender; cover. Blend until smooth. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.68 Kcal (2553 kJ)
Calories from fat 216.22 Kcal
% Daily Value*
Total Fat 24.02g 37%
Cholesterol 113.28mg 38%
Sodium 120.78mg 5%
Potassium 370.76mg 8%
Total Carbs 65.3g 22%
Sugars 31.91g 128%
Dietary Fiber 4.18g 17%
Protein 34.7g 69%
Vitamin C 35.2mg 59%
Vitamin A 3mg 100%
Iron 4mg 22%
Calcium 307.7mg 31%
Amount Per 100 g
Calories 92.28 Kcal (386 kJ)
Calories from fat 32.73 Kcal
% Daily Value*
Total Fat 3.64g 37%
Cholesterol 17.15mg 38%
Sodium 18.28mg 5%
Potassium 56.12mg 8%
Total Carbs 9.88g 22%
Sugars 4.83g 128%
Dietary Fiber 0.63g 17%
Protein 5.25g 69%
Vitamin C 5.3mg 59%
Vitamin A 0.5mg 100%
Iron 0.6mg 22%
Calcium 46.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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