38 instant points Recipes

sugar ice cream cones (like the kind by keebler), fat-free ricotta cheese, fat-free ricotta cheese, cool whip free, thawed, semisweet mini chocolate chips, divided, fat-free sugar-free instant vanilla pudding mix, powdered sugar

sugar-free vanilla pudding mix (not instant ), water, sugar-free lemon gelatin, fat-free cool whip

sugar free fat free french vanilla pudding and pie filling mix (must be cook and serve pudding, not instant, it won tsp work), sugar-free lemon gelatin, water

low fat graham cracker crumbs, reduced fat margarine, melted, fat-free evaporated milk, nonfat milk, cold, sugar-free instant vanilla pudding mix, bananas, sliced, unsweetened crushed canned pineapple, drained, fat-free cool whip, walnuts, chopped, chocolate syrup, maraschino cherries, quartered

light vanilla soymilk, fat-free sugar-free instant vanilla pudding mix , the 4 serving size box, artificial sweetener (we highly recommend splenda), pumpkin puree, rum extract, ground nutmeg, pumpkin pie spice, cinnamon, cinnamon (optional)

oats (not quick or instant ), bisquick heart smart baking mix, skim milk, egg beaters egg substitute , original, canned pumpkin puree, canned peaches in juice or 1 cup water, drained & chopped, pumpkin pie spice, salt

semisweet chocolate, melted, eagle brand fat-free sweetened condensed milk, pie crusts or 1 chocolate wafer pie crust, skim milk, fat-free chocolate instant pudding mix, cool whip lite

nonfat milk , at fridge temperature, fat-free sugar-free instant vanilla pudding mix , 4-serving size box, bananas, sliced, reduced-fat vanilla wafers, fat-free whipped topping (optional)

oatmeal, uncooked (not instant ), bisquick heart smart mix, baking powder, brown sugar, light butter (recipe actually calls for smart balance 37% y spread), light vanilla soymilk, blueberries

pumpkin puree, sugar-free instant vanilla pudding mix, skim milk, pumpkin pie spice, splenda sugar substitute

brown sugar (not packed), better n peanut butter spread, butter (light or light buttery spread,like brummel & brown), no-sugar-added applesauce, liquid egg substitute (like egg beaters original), vanilla extract, whole wheat flour, baking powder, salt, oats (not instant )

all-bran cereal (original), oats (not instant ), liquid egg substitute (like egg beaters original), fat free mozzarella cheese, shredded, tomato sauce with italian seasoning (like hunt s tomatoes sauce with basil, garlic & oregano), turkey pepperoni (like the kind by hormel), garlic powder, salt (optional), pepper (optional), oregano (optional), garlic powder (optional), onion powder (optional), red pepper flakes (optional)

oats (not instant ), liquid egg substitute (like original egg beaters), whole wheat flour, non-fat vanilla yogurt, semisweet mini chocolate chips, baking powder, vanilla extract, salt, i can tsp believe it s not butter spread (recipe calls for 4 sprays of this), fat free reddi-wip topping, sugar-free syrup (optional)

pillsbury crescent recipe creations refrigerated flaky dough sheet , not sure of the size of the package, fat free cream cheese, room temperature, dark sweet cherry, frozen, thawed, oats (regular not instant), light vanilla soymilk (or skim milk), almond extract, marshmallow creme, cool whip free, thawed, powdered sugar, cornstarch, drop vanilla extract

oats (not instant ), whole wheat flour, fiber 1 cereal, ground to a breadcrumb-like consistency in a blender (bran, original), peach baby food (gerber or another brand of pureed peaches, found in the baby food aisle), pure canned pumpkin, liquid egg substitute (like egg beaters original), golden raisin, craisins (ocean spray original), brown sugar, not packed, coffee mate sugar-free french vanilla powdered coffee creamer, baking powder, cinnamon, salt

butter or 6 tsp margarine, all-purpose flour, salt, pepper, milk, water, instant bouillon granules, mushrooms, stems and pieces, drained, chopped pimiento, cubed cooked chicken or 2 cups cubed cooked turkey, peas, toast points or toasted english muffins or biscuit