86194 instant apple creamy nonfat yogurt Recipes

plain nonfat yogurt or 1/2 cup low-fat yogurt, nonfat sour cream or 1/2 cup low-fat sour cream, green onion, minced (stem and all ), fresh parsley, minced, salt-free lemon & herb seasoning, honey or 1/2 tsp sugar, salt-free italian herb seasoning (optional)

apple cider or 1 cup apple juice, cinnamon sticks or 1/4 tsp ground, golden delicious apple, peeled, halved and cored, nonfat vanilla yogurt, sweetened with artificial sweeter (aspartame), ground cinnamon, toasted chopped pecans

plain nonfat yogurt, apple cider or juice, unsalted butter, tart green apples, peeled, cored, sliced 1/4 inch thick, sugar, fresh lemon juice, water, grated orange peel, cinnamon stick, broken in half, pitted dates, quartered

jello gelatin (1 small package, any flavor ), plain nonfat yogurt (or 1 cup fat free, sugar free yogurt, any flavor)

low-fat or nonfat milk, eggs, brown sugar, ground cinnamon, vanilla, granny smith apple (about 1/2 lb.), lemon juice, butter or margarine, egg or white bread (about 1 lb. total), maple syrup, vanilla-flavor nonfat yogurt, smooth peanut butter, granola

honeycrisp apples, diced, nonfat plain greek yogurt, ground flaxseeds, agave nectar or honey, golden raisins

mandarin oranges, partially drained and reserve juice, granny smith apple, cut into 1-inch chunks, nonfat vanilla yogurt, divided, wheat germ, divided, honey, divided

plain nonfat yogurt, honey, brown sugar (not packed), cinnamon, apple

plain nonfat yogurt (unflavored and unsweetened), sour cream (you can use lite but not non-fat), lemon zest, lemon juice, fresh squeezed (pulp is fine ), light brown sugar, light brown sugar, cider vinegar, shredded apples , core the apples but leave the skins on (if you have a food processor with a shredding blade shredding takes hardly a minute), shredded carrot, unpeeled is fine, golden raisins, basil , chiffonade (simply take leaves and roll them up all together and use knife to make thin slices), salt

granulated sugar for preparing pans, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, egg, lightly beaten, brown sugar , packed, apple butter, maple syrup, apple cider, nonfat plain yogurt, canola oil

coarsely chopped red cabbage (about 1/2 medium head ), coarsely chopped green cabbage (about 1/2 medium head ), coarsely grated carrots (about 2 medium), tart green apple (such as granny smith), cored, coarsely chopped, raisins, raw unsalted sunflower seeds, toasted, plain nonfat yogurt, chopped fresh dill or 3 tbsp dried dillweed, vegetable oil, apple cider vinegar

granulated sugar, cinnamon, divided, all-purpose flour, baking powder, baking soda, salt, egg whites, lightly beaten, brown sugar, apple butter, pure maple syrup, apple cider, nonfat vanilla yogurt, canola oil, vanilla extract

instant apple cider drink mix (sugar-free), vanilla yogurt, mayonnaise, cider vinegar

clear apple cider or apple juice, plain nonfat yogurt, chopped fresh flat-leafed parsley leaves, chopped fresh dill leaves, head red cabbage (about 1 lb), fennel bulb (sometimes called anise; about 1 lb), english cucumber, granny smith apples

plain nonfat yogurt, nonfat sour cream, grated parmesan cheese, red wine vinegar, spicy brown mustard, soy sauce, dried marjoram, pepper, garlic clove, minced

plain nonfat yogurt, nonfat mayonnaise, skim milk, crumbled blue cheese, lemon juice, minced fresh garlic, freshly ground pepper, hot sauce

whole wheat spaghetti, shrimp , cut into 1-inch pieces, asparagus, thinly sliced, red bell pepper, sliced, peas, garlic cloves, chopped, kosher salt, nonfat yogurt or 1 1/2 cups low-fat yogurt, chopped flat-leaf parsley, lemon juice, extra virgin olive oil, ground pepper, toasted pine nuts

plain nonfat yogurt, ripe avocado peeled pitted and diced, chopped green onions, chopped fresh cilantro, fresh lemon juice, ground cumin, carrots peeled and sliced diagonally, jicama peeled and cut into 1/4 thick triangles, radishes trimmed and sliced, fresh cilantro sprigs