1405 inspired zero points value Recipes

low/zero sodium black beans, tomato sauce, diced tomatoes, cumin, chili powder, paprika, garlic, ground turkey

scoops vanilla frozen yogurt, chocolate syrup, club soda (to fill glass) or tonic water (to fill glass) or sprite zero (to fill glass)

skim milk, olive oil, low-fat yogurt (i use zero fat greek), egg, strong white flour (or extra strong ), desiccated coconut, sultanas, sugar, salt, bread machine quick-acting active dry yeast

captain morgan spiced rum, malibu rum, pineapple juice, orange juice, sprite zero, splash grenadine

head of shredded cabbage, pam cooking spray , vegetable favor, onions, coarsely chopped, minced garlic, apple cider vinegar, vegetable broth (low in sodium ), splenda sugar substitute (the zero calorie kind), poppy seeds, black pepper (fresh ground is best ), bacon bits (baco-bits or the like)

whole wheat flour, all-purpose flour, pkts.equal flavored artificial sweetener (i use truvia zero calorie, natural sweetener), granola cereal, parkay margarine (softened ), egg, frozen orange juice concentrate, grated orange peel

organic roasted soybeans (raw, unsalted ), sunflower seeds (raw, unsalted ), ground flax seed meal, pepitas (unsalted ), agave syrup, cinnamon, zero calorie cooking spray (like pam), parchment paper

raw) boneless, skinless chicken breast, trimmed, reduced-sodium chicken broth , zeroed, rice vinegar, reduced-sodium soy sauce, toasted sesame oil, divided, unsalted cashew butter or tahini, minced fresh ginger, garlic, minced, snow peas, trimmed and thinly slivered lengthwise, chopped cashews

oat bran, all-purpose flour, baking powder, cinnamon, skim milk, banana, mashed and ripe, raisins or 1/2 cup apricots (chopped) or 1/2 cup dates or 1/2 cup prunes or 1/2 cup nuts (chopped), canola oil (100% cholesterol free), brown sugar, egg white

ground beef, eggs, pork skins, crushed (see note a), tomato paste (see note b), mozzarella cheese (see note cup), pepperoni slices (see note cup)

del monte carb clever sliced peaches, splenda sugar substitute (zero or low calorie sweetener), fresh lemon juice, vanilla extract, almond extract (optional), fresh mint (optional)

light cream cheese or 1/2 cup fat free cream cheese, sugar, lemon zest, grated, fresh lemon juice, fat free tortillas, apricots, sliced into wedges (strawberries would be great!) or 4 medium fruit (strawberries would be great!), zero-cal cooking spray, powdered sugar

vanilla vodka (i love smirnoff for this), diet vanilla coke (vanilla coke zero), ice

butter, softened, granulated sugar, banana, mashed, nonfat fage greek yogurt, fat free sour cream, eggs, egg whites, oat flour, baking soda, baking powder, salt, vanilla extract, fresh mixed berries, powdered sugar

brewed coffee, instant chocolate drink mix (nesquik is great and only 90 calories), powdered coffee creamer (international delight is great, only 40 calories per serving), liquid sugar substitute (zero calories), skim milk

hot pepper jelly, cooking spray, zero-calorie, popcorn , jolly time healthy pop 94% fat free microwave popped, baked ranch-flavor crackers, reduced-fat cheese crackers

orange juice (fresh, not reconstituted ), grapefruit juice (fresh, not reconstituted ), sugar, sprite zero, sparkling white grape juice (such as welch s), ice ring, orange, thinly sliced, seedless red and green grapes (frozen )