156 inspired peppers Recipes

butter, tomatoes, peeled and quartered, zucchini, cut into chunks, yellow onion, cut in half and quartered, red bell pepper, chopped, garlic, roughly chopped, chopped fresh cilantro leaves, chopped fresh basil (preferably thai basil), lime juice, salt, milk, coconut butter, curry powder, ground turmeric, ground ginger, ground cumin, bay leaf, heavy whipping cream (optional)

chicken thighs (bone in, skin on ), lemon (juice and zest), olive oil, garlic cloves, crushed, white wine, pepper, salt, dried oregano, basil, thyme, marjoram, mint, cinnamon

tri colored rotini, prepared pesto, juice from 1/2 lemon, tomatoes, quartered , or grape tomatoes, halved, red onion, diced, fresh mozzarella, cubed, quality olive oil, kosher or sea salt and fresh ground pepper

rice vinegar, mirin (sweet rice wine), low-sodium soy sauce, dark sesame oil, kosher salt, ground red pepper, divided, water-packed soft tofu, drained, canola oil, divided, fresh ginger, peeled and julienne-cut, diagonally sliced green onions, minced fresh garlic, kosher salt, sesame seeds

salsa, divided, shredded reduced-fat cheddar cheese, paprika, dried oregano, ground cumin, sugar, garlic powder, dried thyme, salt, cayenne pepper, extra-lean ground turkey, reduced-fat sour cream, hamburger buns, split, torn curly endive, tomato, chopped

honey, fresh cilantro (not dried ), fresh lemon juice, rice vinegar, ketchup, soy sauce, garlic clove, finely minced, whole star anise, cinnamon stick (3 inches long, broken up into thirds ), black peppercorns, ground ginger, ground cardamom, red pepper flakes, salt

boneless turkey breast halves (2 to 2-1/2 lb each), butter, softened, divided, garlic cloves, minced, fresh sage or 1 tsp dried sage leaves, celery ribs, chopped, onion, chopped, reduced-sodium chicken broth, chopped macadamia nuts, toasted, poultry seasoning, salt, pepper, unseasoned stuffing cubes, unsweetened pineapple juice, olive oil, reduced-sodium chicken broth, cornstarch, unsweetened pineapple juice

brown rice, uncooked, vegetable broth (or water), carrots, coarsely grated, tomato, diced (cored if you prefer ), kidney beans, drained and rinsed, jalapeno, diced, dried onion, minced, garlic powder, oil, apple juice, salt and black pepper, fresh cilantro or 2 tbsp parsley, chopped

rice vinegar, mirin (sweet rice wine), low sodium soy sauce, dark sesame oil, kosher salt, ground red pepper, divided, water-packed soft tofu, drained, canola oil, divided, fresh ginger, peeled and julienne-cut, diagonally sliced green onions, minced fresh garlic, kosher salt, sesame seeds

ground beef, onions, finely diced, garlic cloves, minced, red wine, fresh parsley, chopped, ground cinnamon, ground allspice, tomato puree (or crushed tomatoes), tomato paste, sugar, salt and pepper

sesame seeds, soft breadcrumbs, teriyaki sauce, white wine vinegar, minced fresh ginger, sugar, dried crushed red pepper, eggs, lightly beaten, salt, orange roughy fillets, cornstarch, vegetable oil, garnish: sliced green onions

elbow macaroni, uncooked, frozen peas, uncooked (or fresh peas, scalded for 1 to 2 minutes), baby carrots, celery ribs, spring onions or 5 -6 green onion tops, salad dressing (or your favorite mayo), tarragon vinegar, fresh ground horseradish, fresh garlic, minced, dijon mustard (i use grey poupon for this), sugar, salt and pepper, to taste, rita grilled portabella mushroom, diced (grilled portabella mushrooms) (optional)

frozen spinach, diced onion, ginger, garlic, cayenne pepper, curry powder, garam masala, salt, yogurt, grapeseed oil

tuna, drained, onions, minced, basil (dry ), oregano (dry ), italian dressing (any brand ), kosher salt, sugar, prepared mayonnaise, fresh pepper

dried small bean , like navy beans, white beans, or pea beans, bacon fat , lard, or olive oil, oxtails, crushed garlic, onion, peeled and chopped, diced tomatoes, stock, water, freshly ground allspice, salt and pepper to taste, a few dashes of hot sauce (like tabasco), to taste.

low-sodium soy sauce, unsalted creamy peanut butter, light brown sugar, honey, minced peeled fresh ginger, sesame seeds, toasted, fresh lemon juice, dark sesame oil, freshly ground black pepper, onion powder, garlic clove, minced

salsa, divided, shredded reduced-fat cheddar cheese, paprika, dried oregano, ground cumin, sugar, garlic powder, dried thyme, salt, cayenne pepper, extra-lean ground turkey, reduced-fat sour cream, hamburger buns, split, torn curly endive lettuce, tomato, chopped

tomato and clam juice cocktail, ketchup, lemons, juiced, chopped fresh cilantro, cucumber, seeded and diced, cooked small shrimp, imitation crabmeat, chopped, green bell pepper, chopped (optional), avocado - peeled, pitted, and diced, tomato, diced