3972 inspired one point value Recipes

chicken breasts, cubed, minute rice, asparagus (big , fat ones -remove bad ends and slice in 1 - 2 inch pieces), onion, medium chopped, sliced water chestnuts, olive oil, chicken stock, lemon juice (1 big fresh squeeze from 1/2 lemon), roasted garlic, salt (at the addition of every ingredient), pepper (at the addition of every ingredient)

white sugar, margarine, corn syrup, cocoa, puffed wheat cereal

rice, water, beer (i used coors), paprika, onion powder, garlic salt, oregano, parsley, grated dried lemon peel (or less if using fresh )

white onion, finely chopped, serrano chilies , including seeds, finely chopped (optional), coarse salt, ripe avocados (reserve 1 avocado pit), fresh lime juice, peeled pear, finely diced, halved seedless grapes, pomegranate seeds, pomegranate seeds

olive oil, onions, sliced, carrots, sliced, dried thyme, mustard powder, roughly chopped garlic clove, turnips or 12 oz swede, bay leaves, water, marmite, vegetable stock powder or 1 tsp a vegetable stock cube, cayenne pepper, leeks, chopped, potato (skins on , new potatoes work best), balsamic vinegar, turmeric, pepper

chinese vegetables, mushroom, french style green bean, garlic cloves, finely chopped, tomato juice, water, onion flakes or 1/2 cup chopped fresh onion, stalks celery, chopped, beef , boullion cubes, gelatin , softened in a bit of the water

ground turkey breast, dried black beans, soaked for at least 3 hrs and rinsed, onion, chopped, garlic cloves, minced, dried mild chile peppers, frozen corn kernels, diced tomatoes, merlot, water, turmeric, salt and pepper

white sugar, brown sugar, butter, vegetable oil, egg, cream of tartar, vanilla extract, flaked coconut, chopped walnuts, crisp rice cereal, rolled oats, all-purpose flour, salt, baking soda

lean ground beef, raw white rice, dry onion soup mix, cream of mushroom soup, water, sliced green onion (optional)

kennedy kourage (chilled ), rocket parts, moon dust, neil armstrong, nasa technology, michael collins, lunar rock, buzz aldrin, mission control, propellant (fuel is optional), command modules (columbia), lunar lander (eagle), astronaut suits, oxygen retaining helmets

lean ground beef, uncooked rice, dry onion soup mix, cibdebsed cream of mushroom soup, water, sliced green onion tops

crumbled blue cheese, room temperature, extra virgin olive oil, pine nuts, toasted, chopped pitted kalamata olives, crackers , for serving or french baguette, slices for serving

vine-ripened tomatoes, salt & freshly ground black pepper, red onion, sliced, lemon, blue cheese, crumbled, basil leaves , julienned, extra virgin olive oil, balsamic vinegar

sourdough bread, cut thick, reduced-fat mayonnaise, basil , paste, stone ground mustard, swiss cheese, tomatoes, aged cheddar cheese, honey , to drizzle

raw cashews, maple syrup, ground cinnamon, cayenne pepper, sea salt, halved dried apricots, raisins

all-purpose flour, sugar, unsweetened cocoa powder, baking powder, baking soda, salt, milk, shortening, vanilla, egg

point-end veal breasts , boned, fat trimmed (about 2 1/2 lb each after boning), bones reserved and cut into pieces, dried thyme, onions, quartered, all purpose flour, button mushrooms, thickly sliced, chicken stock or canned low-salt broth, dry imported marsala, dried porcini mushrooms, rinsed, drained, garlic cloves, generous ) ground allspice, fresh thyme (optional)

unsalted butter, dijon mustard, thyme, fresh chopped fine, gray sea salt, blue cheese , point reyes original crumbled (you can substitute your favorite brand)