3972 inspired one point value Recipes

butter, flax seed meal, baking powder, egg, artificial sweetener (i prefer splenda )

potatoes, cubed, sausage, onion, diced, dozen egg, cheese (cubed or grated ), salt & pepper (to taste), oil

mayonnaise, celery, chopped, onion, chopped, pickle relish, pimientos, diced, dijon mustard, cider vinegar, potato, cooked and cubed, salt , to taste, pepper , to taste

oil, onion, roughly chopped, potato, chopped into small chunks, aubergine, trimmed and chopped into chunks (eggplant), button mushrooms, curry paste , to taste, vegetable stock, reduced-fat coconut milk, coriander, to serve

all-purpose flour, baking powder, baking soda, salt, cocoa, sugar, butter, water, milk, eggs, vanilla extract, butter, at room temperature, vanilla extract, salt, sugar (icing ), cocoa, instant coffee, heavy cream

unsweetened baking chocolate, butter, sugar, eggs, oil, vanilla, flour, cherry jam (optional) or raspberry jam (optional)

flour, sugar, cocoa, shortening, water, baking soda, salt, eggs, vanilla

fresh parsley, chopped, garlic cloves, minced, ground cumin, salt, ground black pepper, cayenne pepper, pork loin chops with bone, vegetable oil, chicken stock, water, grain rice, corn kernel

butter, room temp, eggs, vanilla, granulated sugar, baking powder, baking soda, coarsely crushed chocolate wafer cookie, cinnamon, all-purpose flour, fresh sour cream

new potatoes, halved if large, olive oil, asparagus spears, trimmed and halved, tomatoes, balsamic vinegar, salmon fillets, about 5oz each, basil leaves , torn

margarine, red sweet bell pepper, chopped, onion, chopped, celery ribs, chopped, carton sour cream, half-and-half cream, chopped green chilies, drained, chicken bouillon, seasoning salt, celery salt, white pepper, cooked cubed chicken, shredded cheddar cheese, divided, frozen hash brown potatoes, thawed, salsa , to taste (optional)

butter or 1 tbsp olive oil, onion, chopped (about 1/2 cup), garlic cloves, condensed cream of mushroom soup (i used campbell s cream of mushroom with roasted garlic), milk, diced tomatoes, drained, fish fillet, cut into 2-inch pieces (flounder , haddock cod, tilapia, or halibut), cooked linguine

pork chops, condensed tomato soup (do not dilute), water, worcestershire sauce, salt, sliced new potatoes (drained ), sliced carrots (drained ), oregano (optional)

refrigerated pie crust , fluted, chopped vidalia onion, diced red bell pepper, frozen chopped spinach, whole milk, eggs, swiss cheese, diced, softened cream cheese, cut in 1/2-inch squares, fresh crabmeat , picked over

banana, chilled, peeled and sliced, light peach yogurt (i only use dannon light & fit), liquid honey, skim milk

margarine or 1/2 cup butter, brown sugar, eggs, vanilla extract, flour, baking powder, salt, peanut butter chips

onion, chopped, pepper, chopped, garlic clove, minced, lean turkey mincemeat, diced tomatoes, no-salt-added tomato sauce, kidney beans, rinsed and drained, pinto beans, rinsed and drained, chili powder, ground cumin, chili flakes