One Pan Pork Chops Recipe

Posted by
Rate It!
One Pan Pork Chops
Add your photo!
Ingredients
8
Count
Nutrition
7
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In skillet, brown chops. Pour off fat.
  2. Add remaining ingredients.
  3. Cover and cook over low heat 45 minute or until tender.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.6 Kcal (28 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 168.72mg 7%
Potassium 44.89mg 1%
Total Carbs 1.52g 1%
Sugars 0.46g 2%
Dietary Fiber 0.2g 1%
Protein 0.15g 0%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 24.82 Kcal (104 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 634.53mg 7%
Potassium 168.85mg 1%
Total Carbs 5.73g 1%
Sugars 1.74g 2%
Dietary Fiber 0.77g 1%
Protein 0.55g 0%
Vitamin C 3.8mg 2%
Vitamin A 0.1mg 1%
Iron 0.5mg 1%
Calcium 19.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top