149 insalata ceci corsican Recipes

hummus ( chickpeas ; garbanzo beans ; ceci beans ), tahini (sesame paste), lemon juice, more or less to taste, salt, more or less to taste, garlic - more to taste, reserved liquid, cummin ( optional), chopped parsley (garnish ), olive oil

dressing, dry mint or several fresh minced, garlic powder or use fresh to taste, ground cinnamon, salt, cider vinegar, favourite oil, veg, diced or sliced celery, i like to include top leaves, whole diced red bell pepper, sliced water chestnuts drained, garbanzo beans (chick peas, ceci) drained, rinsed, julienned red onion, tomato diced, options, lettuce, tuna, grilled chicken

tomatoes, olive oil, garlic clove, crushed, dried basil, oregano or 1/4 tsp italian seasoning, salt and pepper

fresh tomatoes, fresh mozzarella cheese , only fresh will do, red onion, sliced thin, sliced black olives , experiment with different kinds of olives and slice them yourself. really adds a nice touch, extra virgin olive oil, balsamic vinegar, fresh basil , chopped i have also used lemon basil with good results, fresh oregano, kosher salt & fresh ground pepper

anchovies, rinsed (optional), black olives, rinsed, capers, rinsed, cauliflower, rinsed and broken into bite size pieces, red bell pepper, seeded cut into chunks, garlic cloves, peeled and crushed, herbs, olive oil, red wine vinegar or 2 tbsp lemon juice

olive oil, balsamic vinegar, shallot, finely minced, salt & freshly ground black pepper, head radicchio, head frisee , tender light green leaves only, baby arugula, coarsely chopped toasted walnuts, pancetta, thick slices (see note ), parmesan cheese , wedge

dry chickpeas, fresh rosemary, leaves fresh sage, salt, garlic cloves, minced, carrot, diced, onion, peeled and diced, stalk celery, diced, olive oil, parsley, minced (optional), fresh ground black pepper (optional), pecorino cheese, grated (optional), extra-virgin olive oil, fresh rosemary

cooked canellini beans, extra-virgin olive oil, black olive paste, balsamic vinegar, hot red pepper flakes, chopped fresh rosemary, basil leaves , cut in narrow ribbons ( chiffonade), garlic clove, thinly sliced, salt and pepper, thick slices italian peasant bread, grilled, cooked ceci beans ( chickpeas), extra-virgin olive oil, black olive paste, balsamic vinegar, hot red pepper flakes, chopped fresh rosemary, basil leaves , cut in narrow ribbons (chiffonade), garlic clove, thinly sliced, salt and pepper, thick slices italian peasant bread, grilled, cooked canellini beans, cooked mackerel , in olive oil, extra-virgin olive oil, red wine vinegar, red onion, finely chopped, hot red pepper flakes, chopped fresh rosemary, basil leaves , cut into narrow ribbons, garlic clove, thinly sliced, salt and pepper, thick slices italian peasant bread, grilled

chickpeas, baking soda, salt and freshly ground black pepper to, extra-virgin olive oil, plus more for drizzling, spanish onions, garlic, sliced thin, plus 1 clove, ripe tomatoes, peeled, seeded, and chopped, thick) slices italian peasant bread, anchovies in salt , deboned and rinsed, chopped parsley leaves

extra-virgin olive oil , 2 turns of the pan, pancetta or 1/4 lb thick cut prosciutto, chopped, onion, chopped, ribs celery, chopped, garlic, crushed, zucchini, diced, bay leaf, fresh or dried, white beans , cannellini, garbanzo beans , ceci, salt and freshly ground black pepper, chicken broth or stock, ditalini pasta or mini penne pasta, green beans, trimmed and cut into 1-inch pieces, triple washed spinach, stems removed and coarsely chopped, or any other dark greens, grated parmigiano-reggiano or romano, plus extra to pass at the table, leaves fresh basil , torn or shredded or 1/4 cup chopped parsley leaves

extra-virgin olive oil, pancetta, cut in 1/2-inch dice, onion, peeled and cut in 1/2-inch dice, celery ribs, cut in 1/2-inch dice, carrots peeled and cut in 1/2-inch dice, garlic cloves, smashed, divided, crushed red pepper flakes, kosher salt, chickpeas , soaked in water overnight, chicken stock, bundle fresh thyme, bay leaves, water, rosemary, leaves finely chopped, country style bread, cut into 1/2-inch cubes

gulf shrimp (#11-15, with heads on ), new potatoes , smallest possible, boiled with skins on until tender, drained and cooled, pine nuts, fresh basil leaves, garlic, grated parmesan cheese, grated pecorino cheese, olive oil, salt and pepper to taste, cooked chickpeas (ceci), fresh mint, leaves only, juice of 1 lemon, whole egg, garlic, extra virgin olive oil, salt and pepper to taste

spaghetti, salt, extra-virgin olive oil , 3 turns of the pan, crushed red pepper flakes, garlic, finely chopped, chick peas, drained, dry thyme , eyeball it, pepper, dry white wine or chicken broth, crushed tomatoes, handful flat-leaf parsley, chopped, grated parmiginao-reggiano , to pass at table

cooked chickpeas, sweet soppressata, raisins, clam juice, tomatoes , roasted in a 400 degree f oven for 30 minutes and halved, basic tomato sauce , recipe follows, calamari (squid), mussels , scrubbed and debearded, mint leaves , torn, sliced fresh scallions, fresh spinach, salt and pepper, to taste, extra virgin olive oil, spanish onion, chopped in 1/4 inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt , to taste

extra-virgin olive oil , 2 turns of the pan, onion, chopped, potato, peeled and chopped, zucchini, chopped, salt and pepper, garbanzo beans (ceci or chick peas), white beans , cannellini, drained, chicken stock , available in paper containers on soup aisle, egg noodles for soup, any brand, frozen chopped green beans, panini, crusty rolls or 8 slices crusty bread, robiola or ricotta cheese, arugula leaves, loosely packed, prosciutto di parma, basil leaves , packed, garlic, pine nuts (pignoli), grated parmigiano-reggiano, extra-virgin olive oil

whole wheat flour, all-purpose flour, extra large eggs, extra-virgin olive oil, plus more for drizzling, onion, coarsely chopped, rib celery, coarsely chopped, chickpeas, rinsed and drained, salt and pepper, to taste

boiled beets, avocado, asparagus, goat cheese, roma tomatoes, olive oil, black pepper

red onions, unpeeled, eggs, vine-ripened tomatoes, anchovy fillets, capers, red wine vinegar, salt, extra-virgin olive oil, premium canned tuna packed in olive oil (optional)