Pureed Chickpea Soup - Passato di Ceci (Anne Burrell) Recipe

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Pureed Chickpea Soup - Passato di Ceci (Anne Burrell)
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Ingredients:

Directions:

  1. Coat a large pot with olive oil, add the pancetta and bring to a medium heat. When the pancetta starts to become crispy, add the onion, celery, carrots, 3 cloves of garlic, pinch of crushed red pepper and season lightly with salt. Sweat the veggies for 6 to 7 minutes or until they become very aromatic and start to soften.
  2. Drain the water from the soaked chickpeas, rinse and add to the pot. Add the chicken stock, thyme bundle, bay leaves and 1 quart of water. Bring the liquid to a boil over high heat, then reduce the heat and simmer until the chickpeas are very soft and falling apart, about 1 1/2 to 2 hours. Turn off the heat, season the water with salt and let it sit for 15 to 20 minutes.
  3. Fill a skillet with olive oil until it is about 1/2-inch deep, and the remaining 3 garlic cloves, the rosemary leaves and a pinch of crushed red pepper and bring it to a medium heat. Remove the garlic once it is golden; it has fulfilled its garlic destiny. Add the bread cubes and cook until they start to become crispy and golden. (They will absorb a LOT of the oil. That's why they taste good!) Season with salt and remove the croutons from the oil to a bowl, reserving the rosemary oil. MMMMM!
  4. Add the infused oil to the soup. Puree the soup in a food processor, blender or good old fashioned food mill. Correct the consistency and seasoning, if necessary. If the soup is too thick, cook it a little more to reduce it, or thin it by adding more stock or water. Taste to be sure the seasoning is perfect.
  5. Ladle the soup into serving bowls, top with the croutons and finish with a large drizzle of olive oil.
  6. See ya ladle!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 766.94 Kcal (3211 kJ)
Calories from fat 196.88 Kcal
% Daily Value*
Total Fat 21.88g 34%
Cholesterol 37.07mg 12%
Sodium 1288.26mg 54%
Potassium 1889.65mg 40%
Total Carbs 96.57g 32%
Sugars 27.54g 110%
Dietary Fiber 15.75g 63%
Protein 46.2g 92%
Vitamin C 82.3mg 137%
Vitamin A 0.2mg 6%
Iron 5.8mg 32%
Calcium 158.9mg 16%
Amount Per 100 g
Calories 75.92 Kcal (318 kJ)
Calories from fat 19.49 Kcal
% Daily Value*
Total Fat 2.17g 34%
Cholesterol 3.67mg 12%
Sodium 127.53mg 54%
Potassium 187.06mg 40%
Total Carbs 9.56g 32%
Sugars 2.73g 110%
Dietary Fiber 1.56g 63%
Protein 4.57g 92%
Vitamin C 8.2mg 137%
Iron 0.6mg 32%
Calcium 15.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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