1473 ins and fish Recipes

tinned tuna in brine, drained, spring onions, finely chopped, white sauce, tomato ketchup, heinz salad cream, potatoes, mashed, cheddar cheese, grated, pepper , to taste

mahi-mahi, vegetable oil, lime juice, chili powder, ground cumin, ground coriander, minced garlic, salt , to taste, flour tortillas , 8 inches in diameter

albacore tuna in water, drained, fiber 1 cereal , original, egg beaters egg substitute, green onions, dijonnaise mustard, lemon juice, salt, chesapeake bay seafood seasoning

olive oil, onion, thinly sliced, garlic clove, minced, red wine, fish stock or 1/2 cup clam juice, capers, dried thyme, cod, cut into 1-inch chunks, parsley, chopped, butter (optional), salt , to taste, fresh ground black pepper , to taste

onion, red pepper, green pepper, oil, cumin seed, ground cumin, coriander powder, chili powder, salt, garlic cloves, crushed, tuna in water, drained, fresh green chile, cm fresh ginger, grated, garam masala, lime juice

skinless hake or pacific cod fillet (1/2 to 1 1/4 inches thick), fresh lime juice, chopped bottled malagueta peppers or 1/4 tsp dried hot red-pepper flakes, chopped garlic (3 cloves), salt, extra-large shrimp in shell (16 to 20 per pound), peeled and deveined , reserving shells if making soft manioc polenta as accompaniment, tomatoes, cut into 1/2-inch cubes, onion, chopped, chopped green bell pepper, chopped yellow bell pepper, yellow plantains, peeled and each cut diagonally into 8 pieces, chopped fresh cilantro, chopped fresh flat-leaf parsley, extra-virgin olive oil

butter or 2 tbsp margarine, flour, milk (any percent is fine), tuna in water (drained ), peas (drained ), salt & pepper, buttered toast

chopped fresh pineapple, mandarin oranges, drained and cut in half, reduced-sodium taco seasoning, divided, thawed orange juice concentrate, divided, lime juice, divided, jalapeno pepper, seeded and finely chopped, halibut or cod, cut into 3/4-inch cubes, corn tortillas (6 inches), warmed, shredded lettuce

lump crabmeat, drained or light tuna in water, egg yolk, onion powder, garlic powder, salt, shredded cheddar cheese, king arthur unbleached all-purpose flour, salt, shortening, tomato juice, worcestershire sauce, egg white, beaten, part-skim mozzarella cheese, pitted ripe olive, chopped, curly endive and fresh blueberries, optional, condensed cream of celery soup or cream of mushroom soup, undiluted, shredded cheddar cheese, milk, diced pimientos, drained

dijon mustard, freshly minced rosemary leaves, freshly chopped thyme leaves, freshly chopped garlic, balsamic vinegar, vegetable oil, olive oil, salt and freshly ground black pepper, tomatoes, diced, minced garlic, diced onion, balsamic dressing (recommended : lake effect), freshly chopped basil, salt and freshly ground black pepper, olive oil, dice spanish onion, chopped garlic, freshly chopped parsley leaves, freshly chopped basil leaves, bay leaf, red wine vinegar, red wine, diced tomatoes, water, sugar , to taste, skin-on haddock fillets, butter, plus 1 tbsp, room temperature, minced garlic, freshly chopped parsley leaves , plus more for garnish, white wine, plus another 1/4 cup for cooking and the rest for drinking, lemon, cut in wedges, plus more for garnish, salt and freshly ground black pepper, grated parmesan

head green cabbage, cider vinegar, sugar (to taste), salt (to taste), ground red pepper (optional), boneless skinless cod or 3/4 lb haddock, cut into 1/2-inch cubes, lime juice, jalapeno pepper, seeded and finely chopped, olive oil, avocado, peeled and pit removed, garlic clove, chopped, cilantro ,, canola oil, water, tomato, seeded and finely chopped, pineapple, very thinly sliced into 1 . 5-inch strips, red onion, finely chopped, white corn tortillas, 6 in

tuna in brine, drained, potato chips, crushed, cheddar cheese, grated, onion, finely chopped, mushrooms, finely chopped, eggs, beaten, milk, chopped parsley (to garnish )

lg. red snapper or flounder (1 1/4 to 1 1/2 lbs.) cut into 2 inch pieces, olive oil or melted butter, garlic, minced, lg. onion, sliced, green pepper, seeded and cut in 1 inch pieces, zucchini squash (unpeeled), sliced, whole tomatoes, leaf basil, leaf oregano, salt, pepper, dry white wine, fresh mushrooms may be included

potatoes, grated, sour cream, baking powder, sardines in tomato sauce, mayonnaise, onions, chopped, parsley, eggs, vinegar, salt, cayenne pepper

tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt

potatoes, peeled, white sauce, tuna in vegetable oil, mature cheddar cheese, tomatoes, sliced, salt, white pepper, butter, cream

chopped onion, oleo, peeled and dried potatoes, salt, pepper, basil, water, clams , cod, torsk, or haddock (cut in cubes), whole kernel mexican corn, tall can evaporated milk