310807 infused sprouts crisp peppered Recipes

coleslaw , and carrot salad blend, sugar snap peas, red peppers, cut into large chunks (about 2 cups), green onion , slices (i used a vidalia onion instead), dry roasted peanuts, tropical fruit salad, drained, zesty italian dressing (i used low-fat)

pita bread , 6 inch, mayonnaise, garlic clove, pressed, parmesan cheese, fresh ground pepper

parmesan cheese, finely grated, fresh lemon juice, fresh oregano, chopped, garlic, finely chopped, salt, fresh ground black pepper, extra virgin olive oil, romaine lettuce , torn into bite sized pieces

egg whites, dijon mustard, ground red pepper (cayenne), paprika, almonds, blanched, whole, parmesan cheese, grated, salt

flour, cornmeal, garlic powder, salt, cayenne pepper, butter or 1/4 cup margarine, cheddar cheese, grated, parmesan cheese, water

acorn squash, baking potatoes, unpeeled, vegetable oil, dried italian herb seasoning, salt, pepper, freshly ground, fish, corn flakes, crushed, parmesan cheese, grated (or cheese of your choice), salt, pepper, freshly ground, fish fillet (cod or basa work well), vegetable oil, tomatoes, cut in wedges

garlic cloves, black peppercorns, crushed, kosher salt, plus more, salt, for seasoning, fresh cilantro leaf , plus, fresh cilantro, chopped leaves for garnish, fresh lime juice, crushed red pepper flakes, extra virgin olive oil, plus extra, extra virgin olive oil, for drizzling, boneless chicken breast halves, skin on , about 2 . 5 lbs, tomatoes, large, cut into wedges, scallion, white and green part, chopped, sugar, lime wedge, for garnish

head red cabbage (about 2 lb), chopped red onion, ice cubes, red wine vinegar, water, olive oil, salt, sugar, splenda sugar substitute, ground black pepper

olive oil, plus more for baking sheet, red potatoes , about 1 lb, egg, salt and pepper, plain breadcrumbs, log goat cheese, white wine vinegar, grainy mustard or 1 tbsp dijon mustard, mixed salad greens (or mesculin)

pork sausage, onion, chopped, sauerkraut, drain and chopped, fine dry breadcrumbs, neufchatel cheese or 8 oz cream cheese, softened, parsley, prepared mustard, garlic powder, pepper, mayonnaise, prepared mustard, eggs, milk, flour, fine breadcrumbs, vegetable oil

cubed zucchini, sliced onion, head cauliflower , separated flowerets, green peppers, chopped, trimmed chopped green beans or 1 quart sliced peeled carrot, garlic, halved, salt, sugar, vinegar, water, mustard seeds, celery seeds, turmeric

egg, cornstarch, salt, approx. 31-40 large shrimp, sweetened flaked coconut, dry breadcrumbs, oil (for frying ), orange marmalade, chopped green onions, lime juice, salt, cayenne pepper

eggs, salt and pepper, wild turkey breast, flour, oil (for deep frying)

cucumber, salt (if cucumbers are not firm), lemon, butter or 2 tbsp peanut oil or 2 tbsp olive oil or 2 tbsp other oil, flour (for dredging), salt, pepper, freshly ground, fresh parsley leaves, minced

anchovy fillets, garlic clove, kosher salt & freshly ground black pepper, lemon , zest of, finely grated, fresh lemon juice, extra virgin olive oil , to taste, eggs, beaten, panko breadcrumbs or 1 1/2 cups other unseasoned breadcrumbs, flour, cayenne, freshly grated nutmeg, chicken cutlets, pounded to 1/8-inch thick, safflower oil , peanut oil or vegetable oil, for frying, soft herb leaves like a combination mint , tarragon, basil, parsley, cilantro, chervil, chives (try to use at least 3 kinds), scallion, thinly sliced , including greens

potatoes, washed and halved, bay leaf, freshly grated horseradish (or prepared ), sour cream, chives, chopped, kosher salt & freshly ground black pepper, olive oil

sliced okra (the frozen cut okra pack will also do, but prefer thinner slices), plain low-fat yogurt, cayenne pepper or 1 tsp black pepper, cumin powder, coriander powder, oil (peanut, vegetable or light olive), salt

green cabbage, purple cabbage, green pepper, red pepper, onion, carrots, sugar, apple cider vinegar, champagne vinegar or 1/2 cup white wine vinegar, sea salt, celery seed