431 ine Recipes

all-purpose flour, whole wheat flour, sugar, baking powder, salt, banana, very ripe, soymilk (plain, unsweetened ), vegan margarine (i use earth balance), vanilla, drop almond extract, applesauce (optional)

eggs, beaten, bell pepper, fine diced (i use 1/2 red bp and 1/2 green bp for color), onion, fine diced, bacon, fried and crumbled thickly, flat sausage, fried and crumbled, cold milk, salt, cayenne pepper, garlic, fine diced, cheddar and colby cheese, shredded, salt and pepper

dried pinto beans, chicken broth, salt, black pepper, fresh garlic cloves, finely chopped, onion, finely chopped, jalapenos, finely chopped (i like it spicy you can leave this out), cumin powder (also optional)

unbleached all-purpose flour, baking soda, salt, ground flax seeds, water, light brown sugar, natural-style peanut butter, margarine , non-hydrongenated (i use earth balance), almond milk, unsweetened, vanilla extract, peanuts, chopped (optional), chocolate chips (optional)

toast , preferably home made bread, sardines , in spring water, vinegar, white, pepper, tomato, sliced, mayonnaise

tomato sauce, tomato paste, red wine (i use burgandy), garlic clove, extra virgin olive oil, onion, diced, hamburger, oregano (to taste), basil (to taste)

butter, mushroom, finely chopped, red bell pepper, seeded and finely chopped, onion, finely chopped, all-purpose flour, low-fat milk, albacore tuna, drained (packed in water or oil), salt and pepper, cooked egg noodles, frozen peas, dry breadcrumbs

brown sugar, white flour, quick oatmeal, salt, margarine (i use smart balance- not lite), mcintosh apples, brown sugar, water, cornstarch, cinnamon, pecan pieces, butter

egg noodles, tuna, drained and flaked (i use albacore), light mayonnaise, diced celery, chopped onion, diced green pepper, frozen peas, margarine, flour, chicken stock or 3/4 cup broth, milk, salt, garlic powder, black pepper, shredded cheddar cheese

sun-dried tomatoes, drained (packed in oil), freshly grated parmesan cheese, extra virgin olive oil, fresh basil leaf, fresh fresh parsley leaves, garlic cloves, crushed under a knife and peeled, fresh ground pepper , to taste

quick oats, peach juice (from canned peaches) or 2/3 cup your choice fruit juice (try a combination of peach&pineapple, peach&apple cider, etc.), banana , well-ripened, honey (optional) or 1 tsp agave nectar (optional), peach, finely chopped (i use a canned 1, or try chopped mango, etc.)

milk (skim, low fat, regular ), margarine, melted and cooled (i use brummel & brown yogurt butter)

all-purpose flour, baking soda, salt, cinnamon, banana (ripe, mashed ), unsweetened applesauce, skim milk (soured with 1/2 tsp vinegar), all-bran cereal (i always use the extra fiber kind), margarine (i use butter, softened), sugar, egg

water, butter, cut up, salt, flour, eggs, heavy cream, sugar, thawed and drained frozen strawberries , in syrup (save 2 tbsp of syrup), reserved drained strawberry syrup, vanilla extract

black cherries, black plums (5 ripe , 5 not quite ripe), sugar, rose water, red wine (i like a shiraz), cardamom, nutmeg, cinnamon, lemon juice, salt

tuna, drained and flaked (in oil is what recipe called for, i use in water), pizza crust , large, olive oil, garlic clove, minced, marinated artichoke hearts, red bell pepper, sliced, red onion, sliced, feta cheese, crumbled, basil, fresh chopped

mexican style beans, drained (in water), low-fat cooking spray (sunflower ), chopped tomatoes, green capsicum, cubed, old el paso or discovery fajita seasoning mix, red onion, finely chopped, garlic cloves, crushed, red jalapeno (to taste, i use old el paso ), tabasco sauce (optional), barbecue sauce, sea salt, fresh basil, chopped, nacho cheese flavored tortilla chips, reduced-fat cheddar cheese (grated ), mild salsa (to serve )

sirloin beef, thin cut and lean, black peppercorns, whole, salt, coarse, mushrooms, sliced, green bell pepper, sliced, white onion, thinly sliced, butter, flour, beef stock, red wine , i prefer a spicy zinfandel, garlic clove, minced, parsley, fresh chopped