1919 individual diabetic friendly Recipes

  • Individual Shrimp Cocktails
    lemon, garlic cloves, peeled & slightly crushed and
    9 More
    lemon, garlic cloves, peeled & slightly crushed, red pepper flakes, turkish bay leaf, a few sprigs of fresh parsley, coarse salt, jumbo shrimp (16 ct), peeled and deveined, tail on, your favorite cocktail sauce (i used trader joe s brand), lemons , sliced then cut into 24 small wedges, minced parsley, martini , cordial or shot glasses
    20 min, 11 ingredients
  • Individual Smallman Street Fries
    waffle cut french fries and
    4 More
    waffle cut french fries, beanless chili (either homemade or jarred or whatever you like), colby or cheddar cheese, shredded, bacon, cut into bits and fried crisp, sour cream
    25 min, 5 ingredients
  • Individual Mushroom Salads
    full size portobello caps, stems removed and
    17 More
    full size portobello caps, stems removed, quality olive oil, sweet onion (please use vidalia, when possible), cucumber or 1 small, mixed bitter greens (arugala, dandelion, radicchio), fresh grated parmesan , romano or asiago cheese, kosher or sea salt and fresh ground pepper, drizzle of truffle oil or sprinkle of truffle salt, if available, red pepper flakes, red wine vinegar (with garlic, if possible), lemon zest, quality olive oil, other good salad oil, fresh, or 1 heaping t dried herb of choice--tarragon , dill, oregano, basil, rosemary, thyme, etc... all would work, just use your favorite), sprinkling of sugar, i f desired(i don tsp), lil kosher or sea salt and fresh ground pepper
    15 min, 18 ingredients
  • Individual Cesar Salads
    won ton wrappers, olive oil, romaine lettuce and
    2 More
    won ton wrappers, olive oil, romaine lettuce, shredded cheese ( i like asagio ), cesar salad dressing, bottled or home made
    10 min, 5 ingredients
  • Individual Mushroom Quiches
    brisee, all-purpose flour, plus extra for rolling, salt and
    13 More
    brisee, all-purpose flour, plus extra for rolling, salt, sugar, organic, unsalted butter, very-cold, cut into 1/2 inch cubes, ice water, very cold, unsalted butter, shallots, minced, mushrooms (any kind or a mix), quartered or sliced, sea salt and ground white pepper, half and half, eggs, freshly grated nutmeg , to taste, aged white cheddar cheese, grated, green onions, sliced
    16 ingredients
  • Individual Cauliflower Gratin
    head cauliflower, cut into large florets and
    9 More
    head cauliflower, cut into large florets, few sprigs of fresh thyme, unsalted butter, divided, all-purpose flour, half & half, grated nutmeg , to taste, kosher salt & white pepper, to taste, freshly grated gruyere or(swiss/emmentaler cheese), freshly grated parmigiano-reggiano, divided, fresh bread crumbs
    30 min, 10 ingredients
  • Individual Pepper N Corn Frittatas
    extra virgin olive oil, sized red bell peppers, diced and
    22 More
    extra virgin olive oil, sized red bell peppers, diced, green onions (white and light green parts), sliced, fresh or frozen white or yellow corn kernels, dried oregano, ground cumin, salt, ancho chile powder, eggs, liquid egg whites or 12 large egg whites, plain soymilk , milk or water, shredded monterey jalapeno jack cheese or soy jalapeno cheese, plum tomato , cut into 8 equal slices, chopped fresh cilantro, for garnish , optional, nutritional information, protein 15g, carbs 16g, cholesterol 120mg, sodium 410mg, fiber 3g, sugars 3g
    45 min, 24 ingredients
  • Individual Chocolate Crusted Cheesecakes
    chocolate wafer crumbs, cream cheese, softened, sugar and
    6 More
    chocolate wafer crumbs, cream cheese, softened, sugar, eggs, separated, vanilla extract, garnish: fresh raspberries , grated chocolate, topping: 1/2 cup sour cream, sugar, vanilla extract
    20 min, 9 ingredients
  • Individual Turkey Shepherd's Pie (Food Network Kitchens) Individual Turkey Shepherd's Pie (Food Network Kitchens)
    olive oil, garlic, minced, carrot, finely diced and
    14 More
    olive oil, garlic, minced, carrot, finely diced, onion, chopped, ground turkey, chopped fresh thyme, ketchup, low-sodium chicken broth or stock, all-purpose flour, frozen peas, thawed, kosher salt, red-skinned potatoes, cubed, warm 2% milk, shredded sharp cheddar, scallion, chopped, freshly ground black pepper
    45 min, 17 ingredients
  • Individual Vegetable Lasagnas (Giada De Laurentiis) Individual Vegetable Lasagnas (Giada De Laurentiis)
    extra-virgin olive oil, spanish onion, finely chopped and
    12 More
    extra-virgin olive oil, spanish onion, finely chopped, carrot, finely chopped, zucchini, finely chopped, summer squash, finely chopped, asparagus spears , cut into 1/4-inch slices, fresh plain lasagna sheets, tomato sauce , recipe follows, canned white beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, shredded mozzarella, freshly grated parmesan, unsalted butter, halved, salt and freshly ground pepper
    50 min, 14 ingredients
  • Individual White Chocolate Tiramisu Individual White Chocolate Tiramisu
    milk, good quality white chocolate, broken into pieces and
    12 More
    milk, good quality white chocolate, broken into pieces, sugar, mascarpone, heavy cream, vanilla extract, raspberry liqueur (creme de cassis) or raspberry-flavored syrup, very thin slices sponge or angel food cake, grated bittersweet or semisweet chocolate, whole strawberries, grated semisweet chocolate, firm, fresh, clean leaves (be sure they are nonpoisonous or lemon leaves work well), whole raspberries, strawberries, halved
    50 min, 14 ingredients
  • Individualized Breads for Kids and Adults (Michele Urvater) Individualized Breads for Kids and Adults (Michele Urvater)
    commercial bread dough, divided into four 4oz pieces and
    3 More
    commercial bread dough, divided into four 4oz pieces, olive oil, stuffing possibilities for each bread: 2 oz of a melting cheese mozzarella for kids, goat s or fontina for adults plus 1 oz of sliced prosciutto or smoked ham, seasonings for cheese : hot peppers, sliced pimentos, anchovy fillets; capers, scallions, or cooked onions; garlic, sliced black olives; snipped fresh basil, or parsley, dab of pesto or black olive paste, sundried tomatoes or anything you can think of.
    1 hour 50 min, 4 ingredients
  • Chocolate Covered Caramel Apples Chocolate Covered Caramel Apples
    individually wrapped caramels, apples and
    4 More
    individually wrapped caramels, apples, chocolate for coating, craft sticks, almond bark or white chocolate (optional), nuts , candies, or sprinkles (optional)
    10 min, 6 ingredients
  • Individual Yorkshire Puddings Individual Yorkshire Puddings
    eggs , at room temperature and
    4 More
    eggs , at room temperature, whole milk , at room temperature, unbleached all-purpose flour (7 1/2 oz), table salt, beef fat
    5 ingredients
  • Individual Red Pepper And Havarti Frittatas Individual Red Pepper And Havarti Frittatas
    roasted red bell peppers chopped, eggs, heavy cream, milk and
    5 More
    roasted red bell peppers chopped, eggs, heavy cream, milk, salt, pepper, ground nutmeg, shredded havarti cheese, grated parmesan cheese
    9 ingredients
  • Individual Baked Pear Pancakes Individual Baked Pear Pancakes
    eggs, whole milk, flour, melted butter, almond extract and
    5 More
    eggs, whole milk, flour, melted butter, almond extract, lemon zest, baking pears, powdered sugar, lemon juice, au gratin dishes sprayed with cooking spray
    30 min, 10 ingredients
  • Individual Broccoli Cups Individual Broccoli Cups
    butter, softened and
    11 More
    butter, softened, cream cheese with chives, softened(not fat free), salt to taste, flour, chopped broccoli, cream of mushroom soup, sour cream, shredded cheddar, butter,melted, milk, salt and pepper to taste
    15 min, 13 ingredients
  • Individual Zucchini Frittatas With Pecorino And Ch... Individual Zucchini Frittatas With Pecorino And Ch...
    olive oil and
    6 More
    olive oil, zucchini (1 lb total), halved lengthwise and cut crosswise into 1/8-inch-thick slices, salt, black pepper, chopped fresh chives, grated pecorino romano or parmigiano-reggiano (3/4 cup), eggs, lightly beaten
    25 min, 7 ingredients




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