36 indies Recipes
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guava - peeled, seeded, and chopped, tomato sauce and12 Moreguava - peeled, seeded, and chopped, tomato sauce, tomato paste, water, brown sugar, liquid smoke flavoring, fresh lemon juice, worcestershire sauce, habanero hot sauce, molasses, garlic powder, onion powder, salt, black pepper45 min, 14 ingredients
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boiled cleaned and flaked salt cod fish (or may use 2 cup... and15 Moreboiled cleaned and flaked salt cod fish (or may use 2 cups leftover cooked flaked light firm fish), all-purpose flour, scallions, chopped, garlic, minced, eggs, curry powder (jamaican style preferred), cayenne pepper, baking powder, water, oil (for shallow frying; as needed), lemon slice, for garnish (optional), mayonnaise, cayenne pepper, curry powder (jamaican style preferred), fresh lemon juice, garlic, minced (or more )27 min, 16 ingredients
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red heirloom tomato, diced seedless watermelon and13 Morered heirloom tomato, diced seedless watermelon, diced strawberries, kirby cucumber, diced, diced peaches, jalapeno pepper, seeded and minced, fresh orange juice, chopped sweet onion, chopped fresh basil, chopped fresh mint, extra virgin olive oil, red wine vinegar, kosher salt, avocado west indies salad, whole grain crackers15 ingredients
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West Indies Pepper Pot Soupsalt pork, short rib of beef , 3-inch pieces and15 Moresalt pork, short rib of beef , 3-inch pieces, stew beef chunks, cut into 2-inch cubes, water, dried thyme, salt, pepper, onion, peeled & diced, garlic cloves, crushed, scallions , with some tops (cleaned and sliced), salad oil, green pepper, cleaned (and chopped ), fresh spinach, washed, trimmed, fresh kale, washed & trimmed, okra, drained, sweet potatoes, peeled and cubed, tomato, peeled & cubed2 hour 20 min, 17 ingredients
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West Indies Pepper-pot Souppork tenderloin, trimmed, beef tenderloin, trimmed and14 Morepork tenderloin, trimmed, beef tenderloin, trimmed, kosher salt , for curing, vegetable oil, white onions, chopped, garlic cloves, chopped, scotch bonnet, seeded and chopped, scallions, chopped, taro root, peeled and diced, chicken stock, bay leaves, chopped fresh thyme, whole allspice, freshly ground black pepper, callaloo, ( collard greens or spinach may be substituted), rinsed and chopped, salt and ground black pepper1 hour 5 min, 16 ingredients
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Mr. Bayley's West Indies Saladonion, chopped fine, fresh lump crabmeat, wesson oil and3 Moreonion, chopped fine, fresh lump crabmeat, wesson oil, cider vinegar, ice water (as cold as you can get it), salt and pepper12 hour 20 min, 6 ingredients
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French West Indies Sauce Chiengarlic cloves, peeled, shallots, peeled and quartered and10 Moregarlic cloves, peeled, shallots, peeled and quartered, scotch bonnet peppers or 1 habanero pepper, seeded and quartered, fresh ginger, chopped, flatleaf fresh parsley leaves, fresh chives or 1/4 cup scallion top, chopped, thyme (fresh or dried ), salt , to taste, fresh ground black pepper, ground allspice, fresh lime juice (or more ), extra virgin olive oil10 min, 12 ingredients
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West Indies Guava Barbecue Sauceguava, peeled, seeded, and chopped, tomato sauce and12 Moreguava, peeled, seeded, and chopped, tomato sauce, tomato paste, water, brown sugar, liquid smoke flavoring, fresh lemon juice, worcestershire sauce, habanero sauce, molasses, garlic powder, onion powder, salt, black pepper45 min, 14 ingredients
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West Indies Guava Barbecue Sauceguava, peeled, seeded, and chopped, tomato sauce and12 Moreguava, peeled, seeded, and chopped, tomato sauce, tomato paste, water, brown sugar, liquid smoke flavoring, fresh lemon juice, worcestershire sauce, habanero sauce, molasses, garlic powder, onion powder, salt, black pepper1 hour , 14 ingredients
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Kfc the Real Thing....not Copycatwhite pepper (sarawak, malaysia) and12 Morewhite pepper (sarawak, malaysia), black pepper (tellicherry, india), sage (dalmatian), coriander (indian ), ginger , important* (jamaican), ancho chili , peper important* (mexican), vanilla bean , impotant* (tahitian), bay leaf (turkish ), savory (canadian), east indies ), cardamom (guatamalan), salt (post mix), cake flour or 1 cup soft flour32 min, 13 ingredients
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Bayley's Original West Indies Saladonion, finely chopped, lump crab meat, salt, pepper and4 Moreonion, finely chopped, lump crab meat, salt, pepper, vegetable oil, cider vinegar, cold water, bibb lettuce leaves8 ingredients
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Spicy West Indies BBQ Marinade/Saucegreen onions, sliced, minced shallots and14 Moregreen onions, sliced, minced shallots, garlic clove, minced, ground allspice, black pepper (i like more ...!), crushed red pepper flakes (can also substitute fresh serrano peppers.) or 1 -2 scotch bonnet pepper, for the brave (can also substitute fresh serrano peppers.), cinnamon, ground nutmeg, salt, brown sugar, orange juice, cider vinegar, red wine, soy sauce or 1/4 cup tamari, olive oil, molasses10 min, 16 ingredients
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Weight Watchers West Indies Banana Breadall-purpose flour, baking powder, salt, ground cinnamon and9 Moreall-purpose flour, baking powder, salt, ground cinnamon, ground nutmeg, sugar, margarine, egg, vanilla extract, ripe bananas, mashed, raisins, chopped walnuts, shredded coconut1 hour , 13 ingredients
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West Indies Broccoli With Lemon Sauce And Pecanscornstarch, chicken broth, lemon juice, granulated sugar and5 Morecornstarch, chicken broth, lemon juice, granulated sugar, grated lemon rind, freshly ground black pepper, broccoli, chopped pecans, butter melted20 min, 9 ingredients
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