250280 indian without onions Recipes

olive oil, onion, chopped, tomato sauce, coriander, cumin, garam masala, cayenne, dry lentils, water, coconut milk

chicken, red onions, chopped, tomato, sliced, garlic cloves, ginger, chilies , sliced through the middle, chili powder, coriander powder, turmeric powder, salt, water, coriander leaves

cooking oil, onion, chopped, garlic cloves, chopped, ginger, chopped, ground cumin, ground coriander, turmeric, paprika, salt, jalapeno peppers , seeds and ribs removed, minced, crushed tomatoes, drained, heavy cream, cinnamon stick, water, frozen chopped spinach, thawed, boneless skinless chicken breasts

ground turkey, onion, chopped, garlic cloves, chopped, olive oil, oregano, ginger powder, turmeric, cumin, coriander, paprika, pepper, chicken broth, cilantro, chopped

boneless skinless chicken thighs, onion, diced, garlic cloves, minced, fresh minced ginger, habaneros or 1 -2 serrano pepper, minced, curry leaves, shredded (can find at asian or indian markets but may omit), lime , juice of, fresh, olive oil, ground coriander, ground cumin, nutmeg, mace, cinnamon, ground black pepper, ground turmeric, paprika, ground red chili pepper, salt

firm water-packed tofu, drained, onion, cut into 6 wedges, canola oil, brown mustard seeds or 1 tsp yellow seeds, cumin seeds or 3/4 tsp ground cumin, curry powder, garlic cloves, fresh ginger, peeled and coarsely chopped, cauliflower florets (about 1 1/4 lb), water, salt (optional), diced tomatoes, undrained, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro or 1/4 cup parsley, harissa, to serve

plain low-fat yogurt, snipped fresh mint, garam masala, salt, cayenne pepper, zucchini , cut into 1 1/2-inch pieces, eggplant , cut into 1 1/2-inch pieces, red sweet peppers, seeded and cut into 1 1/2-inch pieces, red onion, cut into thin wedges, canola oil, garam masala, salt, ground black pepper

black mustard seeds, cayenne pepper, coriander seed, cumin seed, fennel seed, cm fresh gingerroot, chopped, garlic, peeled,washed and sliced, light muscovado sugar, plain fat-free yogurt, onions, peeled,washed and roughly chopped, paprika, peeled prawns, salt, tamarind paste, tomato puree, turmeric powder, pure wesson canola oil, white wine vinegar

reynolds wrap foil, russet potatoes, black beans, ground beef, diced tomato, tomatoes, corn on the cob, water, instant chicken bouillon granules, hot curry powder, methi leaves (fenugreek), tikka masala paste, onion powder, garlic powder, ground red pepper, sour cream, flour, water

oil, onion, ground turkey, turmeric, tomatoes, curry paste, tomato puree, peas, potatoes, mango chutney, naan bread , breads

mussels, washed and scrubbed, flounder fillets, cut into 2-inch pieces, shrimp, peeled and deveined, bay scallop, lime , juice of, chopped fresh cilantro (or more ), cayenne pepper, olive oil, garlic cloves, minced, onion, finely chopped, tomato, chopped, tomato paste, curry powder, ground coriander, cumin, ginger, salt and pepper, to taste, unsweetened coconut milk, water, jasmine rice, cooked

boneless skinless chicken breast, plain yogurt, drained, loosely packed chopped fresh mint or 1/4 cup cilantro, divided, shredded fresh ginger, ground coriander, cayenne pepper, salt, granulated sugar, butter, chopped onion, garlic cloves, minced, jasmine rice, cooked

all-purpose flour, whole wheat pastry flour, salt, vegetable oil, yellow mustard seeds, curry powder, ground ginger, ground cumin, red pepper flakes (optional), potatoes, peeled and quartered, vegetable oil, onion, diced, carrot, diced, garlic cloves, minced, frozen peas, vegetable broth, granulated sugar, milk (soy may be substituted)

egg roll wraps, eggs, milk, oil, onion, chopped, cardamom powder, garlic powder, salt, pepper

baby eggplants (asian or italian ) or 2 large eggplants (globe variety), ghee or 3/4 cup vegetable oil, cumin seed, red onion, finely chopped, fresh ginger, peeled chopped (1-inch), paprika, salt , to taste, tomatoes, chopped, fresh green chili peppers, minced, fresh cilantro, chopped

olive oil, fresh ginger, peeled and grated, salt, ground coriander, ground cumin, pattypan squash , cut in half crosswise, red onion , cut into 1 inch pieces, lemon juice, mint leaf, thinly sliced (optional)

butter, onions, sliced, whole cardamom seeds, cinnamon stick, garlic cloves, ginger, ground cumin, ground curry powder, coriander powder, turmeric, tabasco sauce, warm water (divided ), tomatoes, peeled and cut, roasting chickens, cut up

sugar snap peas, spring onions, courgette (zucchini), sweet red pepper, yellow sweet pepper, salt and pepper, olive oil, couscous (packet), sultanas, salted almonds, roughly chopped, coriander, finely chopped