24408 indian cold shake Recipes

skim milk, cold , use what you like low-fat, dairy free, skim, etc, chocolate syrup , sugar free, cherries, use frozen , large black cherries, no sugar added, i found mine at costco, dark chocolate shavings

scoop evopro chocolate protein powder, light almond milk, cold water, frozen blueberries, fat free greek yogurt, crushed ice , to your desired consistency

pitted medjool dates, coarsely chopped (about 3 oz.), very cold milk, high-quality vanilla ice cream

sliced frozen strawberries , defrosted 5 minutes but still cold, strawberry syrup, scoops strawberry ice cream, instant malted milk powder, cold milk, fresh strawberries

vanilla protein powder (2 scoops proscore 100), cold water, sugar-free instant butterscotch pudding mix, ice cubes, pecans

bananas or 1 favorite fruit, scoop chocolate whey protein powder or 1 scoop vvanilla whey protein powder, cold milk (or dairy substitute), scoop ice cream (or dairy substitute)

coconut milk, cold water, chocolate protein powder (2 scoops), sugar-free instant chocolate pudding mix or 1 tsp banana instant pudding

whole milk or 1/2 cup low-fat milk, cold, pecans, chopped, toasted, pure maple syrup, butter pecan ice cream , softened until just melty at the edges

chocolate protein powder (2 scoops ps100), cold water, sugar-free instant chocolate pudding mix, splenda sugar substitute (1 tsp), davinci sugar-free peanut butter syrup (1 generous splash), davinci sugar-free cookie dough syrup (1 generous splash), sugar-free cool whip (daloop) or 1 tbsp cool whip lite (daloop), sugar-free reduced-fat creamy peanut butter (approx .), crushed ice

pineapple juice, chilled, peach nectar or 1 (5 1/2 oz) can apricot nectar, chilled, cold milk, orange sherbet, banana, strawberries or pineapple slice, mint leaf, for garnish

banana, ripe, milk, cold, scoop low-fat vanilla ice cream, graham cracker

pineapple, frozen in chunks, strawberries or 1/2 cup kiwi, frozen, mangoes or 1/2 cup peach, frozen in chunks, banana, frozen in chunks, orange juice, chilled, non-fat powdered milk , plus, non-fat powdered milk, low fat cottage cheese, coconut extract, cold water

yogurt, cold water, heavy cream, salt to taste, crushed ice, fresh mint leaves, for garnish

ice cubes, scoops chocolate ice cream, cold chocolate milk, chilled espresso or strong coffee, malted milk powder, maraschino cherries, for garnish

vanilla ice cream, cold milk (increase to 1 cup if omitting liqueur), marshmallow cream, white chocolate liqueur , optional