1788 indian chettinad Recipes

ground cumin, ground coriander, ground turmeric, dried thyme, fennel seeds, crushed, black pepper, ground cinnamon, salmon fillets (about 1 1/4-inches thick ), salt, olive oil, plain fat-free yogurt, lemon wedges

uncooked basmati rice, reduced-fat milk, sugar, flaked sweetened coconut, ground cardamom, sliced almonds, toasted, raisins

coriander seeds, yellow mustard seeds, coconut oil, curry powder, minced peeled fresh ginger, chopped onions, carrots, peeled, thinly sliced into rounds, grated lime peel, low-salt chicken broth or vegetable broth, squeezed fresh limes for juice, plain yogurt (for garnish )

potato, cut into 1/2-inch cubes, salt, pepper, water, lime juice, dark sesame oil, honey, grated peeled fresh ginger, chopped romaine lettuce, grilled or baked skinless chicken, chopped, chopped peanuts, chopped fresh mint, chopped fresh cilantro

olive oil, grated peeled fresh ginger, salt, ground coriander, ground cumin, baby pattypan squash , cut in half crosswise, red onion , cut into 1-inch pieces, fresh lemon juice, sliced fresh mint leaves

garlic, peeled, fresh green serrano chili, rinsed, stemmed, and seeded, sweet onion (8 oz.), peeled and coarsely chopped, english cucumber (12 oz.), rinsed and diced (1/8 in .), salt, firm-ripe tomatoes, tamarind concentrate, chopped fresh cilantro, chopped fresh mint leaves, grated fresh ginger, ground cumin, nonfat plain yogurt, salad oil, cumin seeds, yellow and black or brown mustard seeds, nigella seeds (optional)

chopped onion, jalapeno pepper, seeded and minced, shrimp, peeled and deveined, ground ginger, curry powder, light coconut milk, salt, sugar, frozen petite green peas, hot cooked long-grain rice

dry mustard, ground tumeric, ground cumin, ground coriander, cayenne pepper, veg oil, cauliflower florets, sm green/red pepper green/red sweet pepper cut into 1 in . pieces, green onions green onions bias -sliced into 1 in . pieces, chicken broth

curry powder, paprika, salt, ground cumin, garlic powder, black pepper, egg-roll wrappers , each cut lengthwise into 8 strips

whole avocados, lemon juice, thai or serrano chili minced, kosher salt and minced garlic, vegetable oil, brown mustard seed, cumin seeds gound, ground coriander and tumeric, chopped cilantro

boiled chickpeas (boil to salt to taste), chaat masala, green bell pepper, lighty roasted cumin seeds ground coarsely, red chilli powder, salt to taste, sugar, yogurt

lightly salted mixed nuts (such as planters), garam masala, olive oil, ground ginger, ground cumin, ground red pepper

grain rice, uncooked, vegetable oil, salt, ground pepper, ground cumin, ground cinnamon, ground bay leaves, raisins, canned no-salt-added chicken broth

sliced swiss chard (about 12 oz), skinned, boned chicken breast halves, cut crosswise into thin slices, cornstarch, olive oil, diced onion, fat-free , less-sodium chicken broth, sliced baby carrot, light coconut milk, tomato paste, ground cumin, curry powder, ground cinnamon, salt, ground red pepper, hot cooked long-grain rice, chopped unsalted, dry-roasted peanuts

italian-style tomatoes, undrained, carrot, grated, onion, finely chopped, bay leaf, rind of 1 lemon, whole peppercorns, chicken broth, vermouth or other dry , white wine, sugar, salt, white pepper, orange juice, rind of 1 orange , cut into very thin, 1/2-inch-long strips, chopped fresh parsley

butter, fat-free milk, yellow cornmeal, sugar, molasses, pumpkin pie spice, salt, egg yolks, frozen fat-free whipped topping, thawed

black pepper, ground cumin, coriander, chili powder, garam masala, fresh cilantro chopped, salt, hot sauce, plain yogurt, heavy cream, garlic cloves minced, soy sauce, chicken thighs, bone in