Indian-Style Grilled CHicken Recipe

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Indian-Style Grilled CHicken
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Ingredients:

Directions:

  1. Combine all ingredients except chicken in a large bowl and stir until blended. Add chicken, turning to coat well. Cover and refrigerate at least 8 hours and up to 24 hours.
  2. Prepare grill.
  3. Remove chicken from marinade and place on a platter. Discard the marinade. Grill each side down 6 to 8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.47 Kcal (157 kJ)
Calories from fat 19.87 Kcal
% Daily Value*
Total Fat 2.21g 3%
Cholesterol 8.12mg 3%
Sodium 913.56mg 38%
Potassium 96.53mg 2%
Total Carbs 2.86g 1%
Sugars 1.48g 6%
Dietary Fiber 0.3g 1%
Protein 1.86g 4%
Vitamin C 11.7mg 19%
Iron 0.4mg 2%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 45.95 Kcal (192 kJ)
Calories from fat 24.37 Kcal
% Daily Value*
Total Fat 2.71g 3%
Cholesterol 9.96mg 3%
Sodium 1120.45mg 38%
Potassium 118.4mg 2%
Total Carbs 3.51g 1%
Sugars 1.81g 6%
Dietary Fiber 0.37g 1%
Protein 2.28g 4%
Vitamin C 14.3mg 19%
Iron 0.5mg 2%
Calcium 49.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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