13 india vegetable Recipes

basmati rice, white lentils (hulled , split urad dal), salt, sugar, baking soda, chopped onion, skinned seeded and diced tomato, green chili pepper, chopped, chopped fresh cilantro leaves, ghee or vegetable oil, as desired, vegetable oil, dried red chilies, coriander seeds, fenugreek seeds, grated fresh coconut, yellow lentils (toover dal), ground turmeric, sliced onion, ground asafetida powder, diced tomato, diced eggplant, tamarind pulp, salt, sugar, curry leaves, mustard seeds

baby spinach leaves, rinsed and dried, vegetable oil, yellow onion, diced small, minced fresh ginger, tomato, seeded and chopped, plain yogurt, water or 2 tbsp broth, turmeric, cracked black pepper, ground cinnamon, ground cumin, salt , to taste, green jalapenos, finely minced (depends on how hot you want the dish) or 1/4 tsp hot pepper sauce (depends on how hot you want the dish)

cumin, paprika, cayenne (see note above!!!), turmeric, fresh ground black pepper, salt, garlic cloves, pressed, lemon juice, chicken pieces, vegetable oil

all-purpose flour, salt, vegetable oil, warm water, peeled and diced yukon gold potatoes , cut into 1/2-inch pieces, fennel seed, cumin seed, coriander seeds, vegetable oil, onion, finely diced, garlic cloves, minced, fresh ginger, peeled and grated, frozen chopped spinach, thawed and excess juices squeezed out, frozen peas, thawed, salt and pepper, vegetable oil (for frying )

generous 1 cup basmati rice, white lentils (hulled , split urad dal), salt, sugar, baking soda, chopped onions, skinned, seeded and diced tomatoes, green chile, chopped, chopped fresh cilantro leaves, ghee or vegetable oil, as desired, sambhar , recipe follows

eggplants (brinjal), ginger (5 inch), garlic cloves (3 north american large pods or 6 small pods), chili powder, turmeric powder, black mustard seeds, powdered, fenugreek seeds , roasted and powdered, cumin seeds , roasted and powdered, salt, sugar, mustard oil (indian grocery store) or 1 1/2 cups vegetable oil, tamarind pulp or 1 1/2 tbsp paste, curry leaf , from indian grocery store (optional), vinegar

coriander leaves, fresh (and tender stems), green chilies , deseeded and washed, fresh coconut, grated (or 2 ozs. desiccated coconut), ginger, fresh, lemon, juiced, salt, sugar, vegetable oil, asafetida powder (optional), black mustard seeds (or brown ), curry leaves, chopped coarse

carrots, cucumber, beetroot, celery, tomatoes, lime juice, cilantro, ginger, mint leaves, salt

bell peppers , julienned, zucchini , julienned, carrot , julienned, cooked lentils or 1 cup red kidney beans, chili pepper , cut into strips, gingerroot, grated, dark soy sauce, sweet chili sauce, salt, chopped cilantro (fresh coriander), coriander powder, cumin seed, mustard seeds, olive oil, stalk celery , cut into matchsticks

extra-virgin olive oil, onion, thinly sliced, garlic cloves, minced, ground cumin, ground coriander, ground cinnamon, cardamom, cayenne pepper, new potato , scrubbed and quartered, water, salt, chickpeas, rinsed, crushed tomatoes , preferably fire-roasted, baby carrots, fresh cilantro, chopped, low-fat plain yogurt (optional)