4586 incredible healthy ish version too Recipes

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

chocolate chips, butter, eggs, dates, pitted and finely diced, vanilla, brown rice flour, cocoa, sugar, baking soda

pie shell, baked and cooled, instant vanilla pudding, milk, flaked coconut

buttermilk, baking soda, butter, shortening, white sugar, eggs, vanilla extract, flaked coconut, baking powder, all-purpose flour, cream cheese, butter, vanilla extract, sugar, light cream, chopped walnuts, sweetened flaked coconut

cream cheese, softened, egg, sugar cookie mix, raspberry baking chips

all-purpose flour, mashed watermelon , seeds removed, honey, white sugar, salt, ground cinnamon, sesame seeds

duncan hines apple caramel cake mix, water, for filling, oil or melted butter, for filling, water, eggs, oil, tub duncan hines creamy home-style chocolate frosting

cranberry-raspberry juice, pina colada mix, raspberry ginger ale soda

condensed cream of chicken soup, condensed cream of mushroom soup, chicken broth, diced, cooked chicken breast meat, onion powder, seasoning salt, garlic powder, frozen egg noodles

potatoes, butter, condensed cream of mushroom soup, sour cream, chopped green onion, shredded cheddar cheese, crushed cornflakes cereal, melted butter

tomato, garlic cloves, dried basil, balsamic vinegar, olive oil, salt, onion, bread, mozzarella cheese (optional), cooked chicken

nonfat milk, nonfat yogurt, vegetable broth, onions, potato, garlic clove, salt, pepper, low-fat cheddar cheese

bulgur or 225 g cracked wheat, spring onions, finely chopped (green onions), fresh parsley, fresh mint, olive oil, lemons , juice and zest of, salt (to taste), pepper (to taste), lemon wedge (to garnish ), fresh mint (to garnish )

wheat bran, skim milk, lemon juice, unsweetened applesauce, egg whites, brown sugar, vanilla extract, whole wheat flour or 1 cup whole wheat pastry flour, baking soda, baking powder, nutmeg, cinnamon, salt, chocolate chips or 1/2 cup dried cranberries or 1/2 cup any type nuts or 1/2 cup raisins

version 1: potato latkes, russet potatoes, peeled and coarsely grated, onion, grated, matzo meal, chopped fresh chives, eggs, kosher salt , such as diamond crystal, freshly ground black pepper, canola oil, version 2: celery root-parsnip latkes, celery root, peeled and grated, parsnips, grated, onion, grated, matzo meal, chopped fresh flat-leaf parsley, eggs, kosher salt , such as diamond crystal, freshly ground black pepper, canola oil, version 3: butternut squash latkes, butternut squash, peeled , seeds and pith removed, onion, grated, matzo meal, chopped fresh sage, eggs, kosher salt , such as diamond crystal, freshly ground black pepper, canola oil

granulated sugar, flour, eggs, baking soda, mandarin oranges, drained, brown sugar, butter, milk